A Breakthrough in Premature Ovarian Failure: The Power of Elimination Protocols
Fab Fertile Blog
by Sarah Clark
3w ago
In the realm of fertility, one size does not fit all. There is no blanket approach, not one thing that works for everyone or even for most people. Each individual's body and life is unique, often influenced by various factors, including autoimmune conditions. But what if there was a way to potentially reverse premature ovarian failure (POI) through dietary interventions? A groundbreaking study sheds light on the promising role of elimination diets, including the Autoimmune Protocol (AIP), in restoring fertility for those with autoimmune conditions. New Study: Reversal of Premature Ovarian Fail ..read more
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Pregnant Naturally At 43: With low AMH and High FSH and Recurrent Miscarriage
Fab Fertile Blog
by Sarah Clark
1M ago
In the journey to motherhood, every step holds its own story. For Valerie, the path was filled with unexpected twists and heartbreaking setbacks. But through perseverance, support, and unwavering determination, she found her way to a place of hope, healing, and ultimately, joyous anticipation. This is her story.  Valerie's journey began amidst a storm of fertility challenges. Elevated FSH levels, thyroid dysfunction, and ovulatory irregularities cast shadows over her dreams of motherhood. Despite enduring two miscarriages and facing an intramural fibroid, Valerie remained resilient. Her ..read more
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Pregnancy Success Story: Low AMH/High FSH and Low Sperm Motility
Fab Fertile Blog
by Sarah Clark
1M ago
Meet Andrea and Mark, a couple who embarked on a transformative journey with our couples fertility coaching program. Their story is a testament to the power of merging functional medicine with mindful fertility coaching, addressing both the physical and emotional aspects of their fertility challenges. Challenges: Andrea faced multiple health issues, including high FSH, low AMH, anxiety, depression, constipation, acne, and a family history of mental health concerns. Mark had low sperm motility, and they were advised to consider IVF/IUI. The couple was under immense stress and anxiety related t ..read more
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Pregnancy After 40 with Low AMH and High FSH
Fab Fertile Blog
by Sarah Clark
2M ago
Introduction: In recent years, we have witnessed a shift in women's choices as they embrace the opportunity to pursue various dreams and aspirations before starting a family. Many women dedicate their early years to building fulfilling careers, traveling the world, and nurturing creativity. This empowering journey can sometimes mean the decision to begin a family is made later in life. So much so that over the past few decades, there has been a notable trend of increasing maternal age (1).   For women over 40, the prospect of pregnancy may seem daunting, but the good news is that concepti ..read more
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Renew, Reset, Conceive: Harnessing the Power of Spring for Your Fertility Journey
Fab Fertile Blog
by Sarah Clark
2M ago
As the world awakens from its winter slumber, there's an undeniable energy in the air—a sense of renewal and growth that permeates everything around us. And just as nature blossoms anew, so too can your fertility journey. If you've been feeling stuck or stagnant in your quest for conception, now is the perfect time to shake off the cobwebs and embrace the vitality of spring. If you tried IVF, IUI, PRP or anything that hasn’t given you answers or results, we are here to show you a different way.  Spring Clean Your Fertility If you spent the last several months working your way through the ..read more
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Fertility Factors Exposed: Vitamin D's Influence on FSH, AMH and Antral Follicle Count
Fab Fertile Blog
by Sarah Clark
2M ago
Let’s dive into a fascinating study that sheds light on the powerful role of Vitamin D in fertility. If you've been on the quest to conceive naturally, especially while dealing with challenges like low AMH and high FSH, this research might just hold the key you've been searching for. The study, “Effects of vitamin D supplementation on ovarian reserve markers in infertile women with diminished ovarian reserve” published in the National Library of Medicine, delves into the intricate relationship between Vitamin D levels and fertility. It reveals that Vitamin D deficiency may be linked to decrea ..read more
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Pregnancy After Loss: Finding Compassion and Joy Amidst Fear
Fab Fertile Blog
by Sarah Clark
3M ago
Something that's often difficult to articulate but incredibly important is how to navigate pregnancy after experiencing loss. It's a journey that many of us might find ourselves on, and it's one that can be filled with complex emotions, fears, and uncertainties. Acknowledging the Shift: From Naivety to Awareness When you've experienced the heartache of pregnancy loss, whether it's through miscarriage, stillbirth, or other complications, something shifts within you. The innocence and naivety that once accompanied pregnancy are replaced by a profound awareness of the devastating possibilities th ..read more
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The Oat Milk Dilemma and the Possible Impact on Your Fertility and Blood Sugar
Fab Fertile Blog
by Sarah Clark
3M ago
Are you in love with the creaminess of oatmilk? We get it! It is one of the most velvety alternatives out there right now and makes an absolutely delicious latte but…do you know it may be impacting both your fertility and blood sugar levels?  Understanding the Impact of Milk Choices on Fertility You may be shocked by this topic or perhaps you are already diving into how choosing the right milk alternative can play a significant role in your health and fertility. Either way let us start by saying we are NOT going to leave you high and dry. We have gathered the resources to help you underst ..read more
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Do this BEFORE taking Provera to bring back your period
Fab Fertile Blog
by Sarah Clark
3M ago
If you have lost your period or experienced abnormal menstruation, it is possible your fertility doctor has recommended taking Provera. Provera is a solution that works for some, however, does it get to the root cause of why you have abnormal menstruation to begin with? Each year, abnormal menstruation becomes more and more common, yet it is never normal. Hence the name. Yet many fertility doctors mask over it and offer a quick medical solution. When we look at the long list of side effects, we choose to recommend a different, more holistic approach.  The Side Effects This is a incompl ..read more
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Are You Being Realistic about Your Fertility Goals?
Fab Fertile Blog
by Sarah Clark
3M ago
For couples grappling with the heart-wrenching journey of struggling to get pregnant and have their baby, the path can be laden with pain, heartache, and a seemingly insurmountable sense of hopelessness. The doctors can leave you feeling completely devastated with their persistent drumbeat of pessimistic predictions. The struggles of failed IVF attempts, countless appointments and tests can create an emotional whirlwind. You put life on hold because what if and because you are so incredibly exhausted from all of this. You and your partner say you have hope but are just trying to stay realistic ..read more
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