Living well with Parkinson’s disease By Lisa M. Petsche Parkinson’s disease (PD) is a chronic, progressive disorder involving damage to nerve cells in the brain that control muscle movement. According to the Parkinson Society Canada, approximately 100,000 Canadians are living with Parkinson’s disease. Given that incidences increase with age and that the population is aging, this number is expected to double over the next decade. The majority of cases develop after age 60. But while Parkinson’s disease is the second most common progressive neurological disease after Alzheimer’s, many people wh ..read more

With medical services backlogged, self-advocacy is prescribed By Chris Wilson The voice on the phone is brisk but friendly. “Diagnostic Imaging Centre. How can I help you?” “I’d like to book a mammogram, please.” It’s a call you want to make. If you’ve been putting off seeing a doctor, having a suspicious mole checked, getting blood work done or booking a routine health screen, act now. More importantly, you need to be an assertive self-advocate to access the preventative care that will help you stay well. After all, there are consequences to putting your health on hold. “Delayed and missed h ..read more

Staying fit and pursuing a healthy life is important for seniors, as it helps them maintain their independence, stay active, and feel their best. But with age comes certain medical conditions that can make it more difficult to stay in shape. Fortunately, there are many tips and strategies seniors can use to remain physically active while avoiding injury or aggravating existing health problems. Here are some of the top tips for seniors looking to stay fit and pursue a healthy life. 1. Listen to fitness professionals Seek advice from medical and fitness professionals to ensure you are doing the ..read more

Eating habits can have a major impact on your overall health and well-being. From weight management to long-term chronic illness, the way you eat affects your quality of life and shapes the future of your health. In this blog post, we’ll explore how different eating habits can affect your physical, mental, and emotional health positively and negatively. We’ll also discuss ways to make positive changes in your eating habits that will lead to better health outcomes. So, let’s get started! Not Utilizing Apps Is Costing You Pounds Lost Not utilizing apps and other tools to track your eating habit ..read more

Having chronic skin issues can be highly frustrating, as they may impact your confidence, appearance, and overall well-being. Fortunately, numerous potential solutions are available to those suffering from persistent skin issues. From lifestyle changes to professional treatments and beyond, there are ways that you can work towards changing your skin’s condition for the better. This article will explore some of these strategies to help you find the best solution for you and your skin. Know Your Skin Type and Buy Products According to It Knowing your skin type is essential if you want to find t ..read more

Having good vision is essential for living a healthy and active life. With it, everyday activities become easier to do. That is why you need to take good care of your eyes and look for ways to improve your vision. Fortunately, there are many steps you can take to help improve your vision and keep it in top condition. From eating the right foods to wearing protective eyewear, here are six tips to help you see better. 1. Get Laser Eye Correction Surgery If you are suffering from vision problems, such as near- or far-sightedness, laser eye correction surgery may improve your eyesight. This proce ..read more

You may find the game frustrating if you consistently play below par in golf. Knowledgeable golfers know that the success of their round hinges on their ability to perfect the art of meticulous preparation for each shot. If you want to shoot the lowest round score of the day’s group, you must stick to the same strategy for the full 18 holes. Your golf swing is the first and last step to victory. Beginners to the game of golf may be initially bewildered by the wide variety of required swing styles. Every successful golf swing has universal mechanics involving footwork and body position. Knowing ..read more

If you’re having difficulties getting around, there are a few things that might help. First, it’s important to see your doctor and make sure that you don’t have any underlying health issues. Once you’ve ruled out any medical problems, you can start working on improving your mobility. In this blog post, we will discuss some tips and tricks that might help you get around more easily. We’ll also talk about some common obstacles that people with mobility issues face every day. Let’s get started! 1) Install The Stairlift  A stairlift is a great option if you have difficulty getting up and dow ..read more

Some illnesses are harder to diagnose than others. With so many options for medication, it can be difficult to know which drugs are best for certain illnesses. There are many factors to consider when deciding which medications to take for any given condition. In this blog, we lay out the reasons for taking certain drugs and what to look for when determining the best options for your condition. Using Online Pharmacy Services When you’re sick, you want to take the right medication. However, if you don’t know what medication you should take, you could end up taking the wrong one and it could be d ..read more

We all know how important sleep is for our overall health and well-being. Yet, many of us struggle to get a good night’s sleep on a regular basis. If you’re one of those people, you’re not alone. There are many factors that can contribute to poor sleep quality, including stress, noise and discomfort. No matter what is keeping you up at night, there are steps you can take to improve your sleep quality and get the rest you need. We will share some expert tips for improving your sleep quality. From establishing a bedtime routine to soundproofing your room, creating a comfortable sleeping environm ..read more