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Fit Found Me
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Fit Found Me is the place for healthy recipes, workouts and weight loss for women over 40 looking for how to be fit and healthy. Carb cycling for women, treadmill workouts, shakes and more. I'm Stephanie and after struggling for years, I finally lost over 35 lbs after 40. I started this website to share everything I did then and what I am currently doing to keep the weight off, now over 10..
Fit Found Me
2w ago
Perfect for a light lunch or a refreshing appetizer, Palta Rellena is a delightful dish that combines the creaminess of avocado with the fresh flavors of shrimp, lime, and cilantro. This dish is not only delicious but also packed with nutrients. Did you know that avocados are rich in healthy fats and fiber, making them …
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Fit Found Me
2w ago
This comforting casserole is perfect for a cozy family dinner or a potluck gathering. The combination of creamy ham and broccoli, as well as creamy sauce, makes this dish a delicious and satisfying meal. Did you know that broccoli is rich in vitamins C and K, while ham provides a good source of protein? Creamy …
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Fit Found Me
2w ago
These Chicken Alfredo Meatballs are perfect for a cozy family dinner or a gathering with friends. The combination of juicy chicken meatballs smothered in creamy Alfredo sauce makes this dish a comforting and delicious treat. Chicken is a lean source of protein, making it ideal for those following a keto lifestyle? Chicken Alfredo Meatballs Recipe …
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Fit Found Me
2w ago
Craving a creamy, comforting meal without the carbs? This Grilled Chicken Bacon Alfredo Zoodles dish is perfect for a cozy dinner at home or a special weekend treat. The combination of tender grilled chicken, crispy bacon, and the rich, velvety Alfredo sauce over zoodles makes this dish irresistible. Fun fact: Zucchini noodles, or zoodles, are …
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Fit Found Me
2w ago
This flavorful dish is perfect for a quick and satisfying dinner, ideal for busy weeknights or when you want to impress guests with minimal effort. The combination of sun-dried tomatoes, pesto, shrimp, and zucchini creates a burst of Mediterranean flavors that are both delicious and packed with nutrients. Did you know that shrimp is rich …
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Fit Found Me
2w ago
Whether for a cozy family dinner or a weekend gathering with friends, this Spinach and Artichoke Chicken Casserole is perfect for any occasion. Its creamy texture and flavorful ingredients make it a delicious treat that’s both satisfying and keto-friendly. Plus, did you know that spinach and artichokes are packed with nutrients like fiber and antioxidants? …
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Fit Found Me
2w ago
Thai Turkey Lettuce Wraps with Asian Slaw offers a refreshing twist on a classic dish, perfect for a light lunch, dinner, or as an appetizer for your next gathering. Combining savory Thai flavors with crunchy Asian slaw, these wraps are not only delicious but also keto-friendly. Let’s explore how to create this flavorful and satisfying …
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Fit Found Me
2w ago
Coca-Cola is recognized across the globe as the most valuable brand in history, as well as the second most recognized phrase in the world after “hello.” In many places across the globe purchasing a Coke is ironically easier and less expensive than accessing clean water. Although Coke attempts to portray itself as a socially and …
The post 10 Industrial Uses for Coke Which Prove It’s Not Fit for Human Consumption appeared first on Fit Found Me ..read more
Fit Found Me
2w ago
Looking for a delicious and healthy meal that fits perfectly into your keto lifestyle? This Creamy Tuscan Chicken & Zoodles recipe is just what you need. It’s a rich and flavorful dish that’s perfect for a cozy dinner at home or to impress your guests at a dinner party. The combination of tender chicken thighs, …
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Fit Found Me
2w ago
If you’re looking for a keto-friendly meal that packs a punch of flavor and keeps you full, look no further than this Keto Brawngolian Beef Recipe. Perfect for a weeknight dinner or a special occasion, this dish combines tender sirloin steaks with a colorful array of bell peppers and mushrooms, all coated in a deliciously …
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