Stress and Fertility
NatMed » Fertility
by Jacky Dixon
4M ago
In the journey toward conception, stress management emerges as a vital component often overlooked. As far back as the 1950s, the impact of stress on health has been acknowledged, and the same holds true for fertility. This article delves into the intricate relationship between stress and reproductive health, shedding light on the physiological mechanisms involved and offering practical strategies for stress reduction. Understanding Stress:   Stress, at its core, is the body’s response to change. Triggered by the sympathetic nervous system, it readies us for challenges through the releas ..read more
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A Comprehensive Guide to Female Hormones
NatMed » Fertility
by NATMED
8M ago
Are you tired of enduring monthly discomfort and unpredictable mood swings? If you’re a woman of reproductive age, you’re likely familiar with the challenges of hormonal fluctuations, whether it’s premenstrual syndrome (PMS) or the changes that come with menopause. But what if there was a way to navigate through these hormonal ups and downs with understanding and empowerment? In this guide, we’ll explore the delicate web of female hormones, demystify common hormonal conditions, and reveal steps to achieve hormonal balance for a healthier, happier life.     Your body whispers before i ..read more
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Baby’s First Bacteria
NatMed » Fertility
by Deborah Taylor
1y ago
When you think of ‘bacteria’, its likely that images of germs and infection may spring to mind…unwelcome guests in your little one’s body! While some microbes can lead to sickness, it’s important to know that the right types of bacteria can be very beneficial for your baby, helping his or her little body grow and function. In fact, did you realise that as a mother, all of the bacteria and other microorganisms living inside your body (known as the microbiome) have a significant bearing on the evolution of your baby’s microbiome? This is because babies are initially exposed to their mother’s bac ..read more
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Fertility and Acupuncture – Your Questions Answered!
NatMed » Fertility
by natmed19
1y ago
By Dr Mattia Bresolin (Chinese Medicine and Acupuncturist) The majority of couples in the world will end up dropping the question “So, shall we talk about having a baby?”. From there, for some, it’s smooth sailing, while for others it is a mountain road, full of hairpin turns and difficult manoeuvres. However, whether you drive through the mountain or on the Nullarbor, you will need people along the way to help you out. That’s when I can help. 1. I want to get pregnant, can acupuncture improve my chance to get a baby? It is very difficult to give a straightforward answer. According to my exper ..read more
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When To Stop The Oral Contraceptive Pill For Conception
NatMed » Fertility
by Jacky Dixon
1y ago
It is important to understand the hormonal changes of the menstrual cycle, in order to see the effects of how the pill changes this. Understanding the menstrual cycle The normal cycle consists of several distinct phases that average approximately 28 days in total (but may be shorter or longer). Each phase corresponds to physical changes that occur to “build up” and “break down” the uterus in preparation for pregnancy, with ovulation ideally occurring at the midpoint of the cycle. These phases are associated with dramatic changes in the levels of certain hormones that follow steps in promoting ..read more
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Investigating Sperm Integrity And How To Reduce DNA Fragmentation
NatMed » Fertility
by Jacky Dixon
1y ago
Investigating the integrity of sperm, behind the standard Semen analysis Male fertility and sperm quality are evaluated by means of a sperm test or semen analysis report. However, there exist other sperm parameters that are not usually evaluated and can have an impact on fertility as well. A good example would be sperm DNA fragmentation. It is estimated that about 10-15% of males have alterations in the genetic material of the sperm they produce, whilst common parameters like count, motility, and morphology are normal. DNA fragmentation refers to the presence of sperm with damaged (b ..read more
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Are Your Personal Care Products Causing Your Hormonal Imbalance?
NatMed » Fertility
by Jacky Dixon
1y ago
Endocrine disrupters: Xenoestrogens   Many of us don’t think twice about the makeup we wear each day or the plastic container we use to pack our lunch. We also know organic food is a better option for our health, although at a higher cost, eating organic is not possible for everyone. Unfortunately, we are surrounded by products in our households that can alter the way our body naturally functions because they contain ‘endocrine disrupters’. Endocrine disruptors are a category of chemicals that alter the normal function of your hormones. Normally, your endocrine system releases hormon ..read more
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Is Your Thyroid Secretly Sabotaging Your Ability To Conceive?
NatMed » Fertility
by mywork
1y ago
If you have been trying to conceive for 6 months or longer it is worth getting your thyroid checked. For such a small gland the thyroid has a big job to perform. It is essential for regulating metabolism, blood calcium levels, energy production, fat metabolism, oxygen utilisation, the balance of other hormones and weight maintenance. I find my clients’ sub-optimal thyroid health is often overlooked by their doctor and full thyroid blood tests are never performed as part of a standard pre–conception blood panel. Generally, only TSH is tested, it may appear as normal and this may give a fal ..read more
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