We are in the middle of winter and the holidays are over. This is the time of the year where everything seems to slow down and it may feel isolating. If you struggle with your mental health in the fall and winter months, you are not alone. This is very common and this is known as seasonal affective disorder. Seasonal affective disorder is a form of depression also known as SAD, seasonal depression or winter depression. In the Diagnostic Manual of Mental Disorders (DSM-5), this disorder is identified as a type of depression – Major Depressive Disorder with Seasonal Pattern. Let’s talk more abo ..read more

We are constantly reminded that we must eat healthy and exercise to live a long, robust life. The exercise portion of a healthy lifestyle does not just refer to physically moving your body. It also includes keeping your brain active. As we age, our brains undergo a range of changes that can affect our cognitive abilities, including memory, attention, and processing speed. While some decline in cognitive function is a natural part of aging, research has shown that engaging in regular brain-stimulating activities can help to slow down or even reverse these changes. It's essential to keep your b ..read more

It is incredibly important to keep your home neat, organized, and stress-free. The benefits of a tidy home go beyond impressed guests. A tidy home can actually improve your mental health. It is not always easy to keep a tidy home. Maintaining a tidy home can be a daunting task, especially for those with busy schedules or large families. However, with a few simple tips and habits, you can keep your home organized and clutter-free. Helpful Tips First and foremost, it's important to establish a daily routine that includes time spent tidying up each day. This can be as simple as putting away dis ..read more

On Friday, October 6th, Communicare Michigan partnered with both the Troy and Sterling Heights Chamber of Commerce to host a ribbon cutting for our grand re-opening and 25 year celebration. CMI purchased the Troy location in 2020 Along with the ribbon cutting, we also celebrated CMI’s 25th anniversary on October 6th. Communicare burst onto the scene 25 years ago, and since then we’ve been helping those catastrophically injured reintegrate back into society and reclaim their independence. Thank you to our employees, members and stakeholders for a fantastic 25 years! Communicare is accepting ..read more

‘Ask Tammy’ is back! This month, Tammy tackled the topic: understanding and managing depression after a traumatic brain injury (TBI). In this brochure, you will be able to find everything from great tips and resources to statistic and how TBI and depression are related. Lastly, if you’re curious about warning signs and symptoms - you’ve come to the right place! Check out her brochure below! October 2023: Understanding and Managing Depression After a Traumatic Brain Injury Never stop learning with Tammy’s brochures. We’ll see you next month! Sources: https://www.healthline.com/health/depressi ..read more

The final week of Camp Drummond was a success! This time, it was the men’s turn to enjoy the beauty and adventure of Drummond Island. Although the men had to deal with some rainy conditions, they still were able to enjoy many activities including: bonfires, puzzles, fishing, boating, beach days and even BINGO night! Similar to the women’s trip, the men were also able to enjoy some extremely delicious home cooked meals. This is the Communicare experience! The guys really embraced nature on the island. From fishing, stargazing and feeding deer, this group of campers enjoyed every minute of the ..read more

CMI took on Drummond Island and made some memories! Communicare hit the road and traveled north over the Mackinac Bridge, and onto a ferry that got them to Drummond Island. Once on the island, members enjoyed several activities including: bonfires, games, shopping and loads of delicious foods. Our happy campers ate like queens. They delighted in tacos, make-your-own pizzas, BBQ’s with burgers and hot dogs and even massive ice cream sundaes and homemade ice cream sandwiches. Aside from the amazing food, our campers also enjoyed beautiful beach days, a BINGO night, campfires and arts & cra ..read more

‘Ask Tammy’ is back! This month, Tammy and her Occupational Therapist, Mishka, tackled the topic: “Controlling Anger Makes Life Easier.” Tammy covers terminology, statistics, tips and tricks! She also goes over how anger impacts TBIs and how to manage anger. At Communicare, when a member expresses interest in something, we listen. Tammy has a passion for educating her co-workers and those around her. Her brochures are just one way in which she’s able to do that. June 2023: “Controlling Anger Makes Life Easier” Check back next month for another edition of Ask Tammy! Citations: Neumann, D., M ..read more

‘Ask Tammy’ is back! This month, Tammy and her Occupational Therapist, Mishka, tackled the topic: “Controlling Anger Makes Life Easier.” Tammy covers terminology, statistics, tips and tricks! She also goes over how anger impacts TBIs and how to manage anger. At Communicare, when a member expresses interest in something, we listen. Tammy has a passion for educating her co-workers and those around her. Her brochures are just one way in which she’s able to do that. June 2023: “Controlling Anger Makes Life Easier” Check back next month for another edition of Ask Tammy! Citations: Neumann, D., M ..read more

May is Mental Health Awareness Month, a time when we recognize the importance of mental well-being and work to reduce the stigma surrounding mental health. This year, we want to shed light on a specific population that often faces unique challenges in this area – individuals with traumatic brain injuries (TBIs). Traumatic brain injuries not only affect physical health but also have a profound impact on mental well-being. In this blog post, we will explore the critical connection between mental health and traumatic brain injuries and highlight the importance of addressing both aspects for a co ..read more