SuperAge: Live Better
173 FOLLOWERS
David Stewart, founder of the AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life about wellness, health, fitness, finance, and relationships. The SuperAge podcast helps paint the picture of living your best life, aging well, and healthy aging. Pro-aging as a counterbalance to ageism.
SuperAge: Live Better
4h ago
In this week's SuperAge podcast, we're joined by Dr. Vonda Wright, an orthopedic sports doc and surgeon renowned for her expertise in athletes and active individuals of all ages. Dr. Wright delves into the complexities of joint health, emphasizing the importance of cartilage and its vulnerability to wear and trauma. She underscores the significance of maintaining an anti-inflammatory lifestyle and the critical role of strength in protecting and supporting our joints. Her insights extend from the nuances of treating elite athletes to offering holistic strategies for those seeking to sustain the ..read more
SuperAge: Live Better
1w ago
Today's SuperAge episode features author, pilot, and lifelong adventurer Caroline Paul, who shares her insights on the importance of outdoor adventure and its positive impacts as we age. Caroline emphasizes the significance of embracing new experiences, breaking through societal norms, and the unique empowerment that comes from stepping outside one's comfort zone. Her personal journey, highlighted by her various outdoor exploits, illustrates how engaging with nature can lead to a richer, more fulfilling life in one's later years. Caroline's message is clear: aging isn't about slowing down but ..read more
SuperAge: Live Better
2w ago
In this week's SuperAge podcast, we explore the inspiring journey of Shyla Michelle, a former trial attorney who channeled her personal struggles with sleep into a pioneering venture. Shyla shares her experiences with sleep difficulties, intensified by a high-stress legal career and hormonal changes, which led to the creation of Muslin Comfort. She delves into the unique properties of muslin fabric and how it aids in temperature regulation, offering relief not just for menopausal symptoms but for anyone seeking a better night's sleep. Shyla's story is a testament to how personal challenges can ..read more
SuperAge: Live Better
3w ago
In this week’s episode, we welcome Sune Lehmann, a network and complexity scientist at the Technical University of Denmark. Sune shares insights into his revolutionary work using algorithms to predict health outcomes, income, and mortality, drawing on extensive datasets from Danish citizens. He emphasizes the power of viewing human lives as sequences of events, akin to language, and how this perspective can lead to groundbreaking predictions about individuals' futures. We also get into the ethical considerations and future implications of this research, highlighting the balance between predict ..read more
SuperAge: Live Better
1M ago
In this week's episode, Dylan Livingston discusses his work with the Alliance for Longevity Initiatives, focusing on advocating for longevity science in the political arena. He emphasizes the importance of aligning with different political perspectives to promote the field's growth and the need for more foundational research and FDA support. Dylan also highlights the economic and health benefits of advancing longevity science and calls for public involvement in political advocacy to drive change in health policy and research funding.
What kind of SuperAger are you? Check the SuperAge Quiz and ..read more
SuperAge: Live Better
1M ago
This week, SuperAge explores the world of music and community with John Loken. John, an Executive VP of Marketing for The Recording Academy, discusses his work with the GRAMMYs, highlighting their role in supporting and celebrating music creators. He emphasizes the academy's purpose-driven nature, focusing on advocacy, education, and crisis support beyond just the glitz of the GRAMMY Awards. John also gets into the power of music when it comes to creating a sense of tribe and belonging, transcending barriers of language, politics, and culture. His insights reveal the profound impact of m ..read more
SuperAge: Live Better
1M ago
This week, SuperAge explores the world of music and community with John Loken. John, an Executive VP of Marketing for The Recording Academy, discusses his work with the GRAMMYs, highlighting their role in supporting and celebrating music creators. He emphasizes the academy's purpose-driven nature, focusing on advocacy, education, and crisis support beyond just the glitz of the GRAMMY Awards. John also gets into the power of music when it comes to creating a sense of tribe and belonging, transcending barriers of language, politics, and culture. His insights reveal the profound impact of m ..read more
SuperAge: Live Better
1M ago
In this week's episode of SuperAge, we are joined by Maryjane Fahey, the founder of Glorious Broads. Maryjane discusses her transition from a successful career in design and creative direction to pioneering a community that redefines aging for women. She emphasizes the importance of challenging societal norms around aging and encourages embracing life with vigor and fearlessness. Her commitment to empowering women of all ages highlights the vitality of intergenerational connections and the beauty of living life on one's own terms.
What kind of SuperAger are you? Check the SuperAge Quiz and fi ..read more
SuperAge: Live Better
1M ago
In this week's episode of SuperAge, we are joined by Maryjane Fahey, the founder of Glorious Broads. Maryjane discusses her transition from a successful career in design and creative direction to pioneering a community that redefines aging for women. She emphasizes the importance of challenging societal norms around aging and encourages embracing life with vigor and fearlessness. Her commitment to empowering women of all ages highlights the vitality of intergenerational connections and the beauty of living life on one's own terms.
What kind of SuperAger are you? Check the SuperAge Quiz and fi ..read more
SuperAge: Live Better
2M ago
This week on the SuperAge podcast, we dive into the world of integrative and preventive medicine with Dr. Chris Renna. Dr. Renna, with a career spanning over three decades, shares his unique perspective on achieving optimal health and longevity. From discussing the nuances of detoxification and the role of the microbiome to exploring the future of biotech and AI in medicine, Dr. Renna provides a comprehensive look at modern healthcare techniques. He emphasizes the importance of individualized treatment plans and the integration of various modalities like nutrition, sleep, and exercise for over ..read more