Swolemates podcast
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Shane and Lizzie Martinez, certified personal trainers, own Sun City Athletic Club in El Paso, Texas. They have a successful career in fitness modeling and bodybuilding, winning numerous shows and becoming BSN Sponsored athletes. They also run the LiveFitEP Fitness Festival, a local fitness festival with five live sporting events. Lizzie is an IFBB Professional bikini competitor. Their goal is..
Swolemates podcast
1y ago
We asked our listeners to submit questionos about our relationbship and sex life Anonymously! Here's part 2!
Sorry the audio isn't the best! We are working on it ..read more
Swolemates podcast
1y ago
We asked our listeneres to submit questions about our relationship and sex life Anonymously! ..read more
Swolemates podcast
1y ago
We talk about how we've dealt with jealousy - whether it is with social media, people in our lives, or how we talk about others.. we talk in detail about what we have done in our relationship to overcome it. ..read more
Swolemates podcast
1y ago
We talk about how to eliminate negative self-talk and how positive self talk can change your life ..read more
Swolemates podcast
1y ago
Just a quick ramble from Shane and Lizzie about how to know if your workout program/diet is working for you. ..read more
Swolemates podcast
1y ago
Shane and Lizzie discuss mental health and our experience with the medicine lexapro ..read more
Swolemates podcast
1y ago
We interview our boss Stuart Warren Dansby from BSN Supplements! Not only is the Senior Director Market Activation, N. America for Glanbia Performance Nutrition, but he also fights MMA, and use to run Bally's gyms in Miami Fl. We talk to him about the fitness industry, how it's changed, and the challenges that came with becoming a fighter at age 62 ..read more
Swolemates podcast
1y ago
Get to know Shane Martinez a little better as his wife Lizzie conducts a quick interview about his life ..read more
Swolemates podcast
1y ago
It's the beginning of the year and this year especially people are on it with the resolutions! We talk about resolutions we've done in the past and how we made them work! ..read more