This thought-provoking podcast is jam packed!! Krisstael and Alana explore a variety of topics: from the concept of resonating with higher vibrational frequencies, to the lost art of objectivity, and to sharing insightful strategies to navigate hard moments with grace and understanding. We also touch on how trauma can hinder our life experiences, but also cover the invaluable tools for decreasing its impact. Discover the importance of setting healthier boundaries and the transformative power of emotional self-regulation. Remind yourself again of the significance of surrounding yourself with tr ..read more

Self Love... the word has become a little trendy, like organic, but what does it really mean? How do we manifest self love in our lives? What does that look like? How do we use our intuition to create this awareness? In this episode Dr Alana and Krisstael have a conversation about how we foster self love, how we support our own personal needs, and how that encourages the boundaries we need to set. Self love is a foundational piece to creating and manifesting everything that your heart desires, because then you know whole heartedly how much you really do deserve it ..read more

Do you wish you could attract the all the money and abundance you have every wanted? How do you do that? Let's get into the energy and psyche around money, abundance, receiving. How do we have money flow like we do energy? Alana and Krisstael is at it again on @beyourbrilliancepodcast , on an unedited, inspired conversation. Join us ..read more

What does it mean to surrender in your life, and no we don't mean give up. To let go, to trust, to be completely vulnerable in it and come out the other side. This is a personal conversation as we dive deep into the concept of letting go and surrendering to life; in order to be free, and invite everything you have every wanted in your life. This topic couldn't be more important and timely ..read more

What do you want your life to look like? Like really look like with no limitations. Maybe you've had some desires on your heart that you're not sure how to create, or maybe you given up on dreaming, conceding to settling to your reality. But have you ever heard of that saying, if you're not dreaming, you're dying? Yikes! So.. that means dreaming and creating is an essential process to us really living?! This week's podcast we jump into dreaming: how do we do this, how we limit ourselves and where we need to stretch.   Yours souls desire is waiting for you.    #podcast #beyourbr ..read more

There has been a lot of division in our relationships these days, so how to we navigate them?  How do we move through conflict and continue to love and honour our relationships with our friends, family or business associates?  Relationships in our world is a currency for how we thrive, and through doing our own work, we support creating beautiful community, connection and collaboration with others.  Relationships provide the perfect opportunity for our own personal growth, so let's jump into it and grow together.     ..read more

Parenting can be hard, and there is no playbook. And in this digital world, there are even more influences competing for our kids attention. How do we keep our kids safe and secure in themselves and their surroundings, yet confident to explore and navigate their futures? How do we foster self responsibility and self discipline, in and era where everything is accessible and even entitled?  We take a look at these questions and more with our guest, mother and retired RN, Carolyn Lewis.   ..read more

Let's talk about money: how we use it, we attract it, and what stops us from having it. Really what is money anyway? We unpack this question from a monetary, energetic and soulful perspective. We're going to break down the money mentality around what we believe we're worthy of, and look to shift our beliefs around prosperity and financial success.  Every woman (and man) deserves to be rich ..read more

Do you sometimes wonder how to survive the chaos?  No, actually we mean thrive amongst the chaos.  This podcast is all about tools to keep you in a place of optimal health, wellness and perspective to life your life well.  This is a bit more of a continuation from last week, but we dive deeper into keeping our optimism into living life fully.  See you there ..read more

Do you ever find yourself living your best life, reaching your goals, feeling fulfillment and purpose, only to look around to see your close friends and family possibly struggling. How do you stay in it space of joy, abundance and freedom and release any guilt when others that you love cant seem to find the same space. In this podcast with our FIRST special guest Lynda Thoresen, we tackle the topics, often showing up as a fear of success, a fear of failure and self sabotage. Let's jump right in. Find us on Spotify and apple. "Be Your Brilliance ..read more