The Inspiring Story of Baseball Legend Joe Torre  When it comes to long, stellar careers in baseball, few life stories beat that of Joe Torre—a nine-time All-Star and 1971’s National League Most Valuable Player. Joe totalled 2,342 hits in 18 big league seasons, making some of his greatest achievements in the … Continue reading → The post The Inspiring Story of Baseball Legend Joe Torre  appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Can Changing Your Location Give You a New Start in Life? The world is full of sayings and myths about moving, and some of resonate particularly after experiencing abuse or other types of trauma. Take the oft-quoted words by Shahenshah Hafeez Khan, “We feel that we can hide or run from … Continue reading → The post Can Changing Your Location Give You a New Start in Life? appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Understanding Flashbacks: A Guide for Survivors of Child Abuse Flashbacks are vivid, involuntary recollections of past traumatic events that can feel as real as the original experience. For survivors of child abuse, these flashbacks can manifest as intrusive memories, intense emotions, or physical sensations. They often occur in response to … Continue reading → The post Understanding Flashbacks: A Guide for Survivors of Child Abuse appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Book Review: The Karpman Drama Triangle Explained: A Guide for Coaches, Managers, Trainers, Therapists – and Everybody Else by Chris West Chris West’s book, The Karpman Drama Triangle Explained, is a concise and accessible guide to understanding the Drama Triangle, a psychological model created by Dr. Stephen Karpman. This model … Continue reading → The post Book Review: The Karpman Drama Triangle Explained appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Understanding the Drama Triangle: A Tool for Survivors of Abuse The Drama Triangle, introduced by Stephen Karpman and explained in detail in the Survivors section of our website, is a powerful tool for understanding the dynamics of victimhood and how we unconsciously play roles of victim, rescuer, and persecutor in … Continue reading → The post Understanding the Drama Triangle: A Tool for Survivors of Abuse appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Understanding Survivor Behaviours: Navigating the Aftermath of Abuse Survivors of abuse often experience a myriad of emotions and behaviours as they navigate the complex journey toward healing. These responses can be deeply rooted in their traumatic experiences, influencing their actions, relationships, and overall well-being. Understanding these behaviors is crucial for … Continue reading → The post Understanding Survivor Behaviours: Navigating the Aftermath of Abuse appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Complex PTSD: From Surviving to Thriving by Pete Walker This book is an in-depth guide designed to help individuals recover from the long-term effects of childhood trauma, specifically Complex Post-Traumatic Stress Disorder (CPTSD). Walker, a licensed psychotherapist, draws from his extensive professional experience and personal journey to offer a comprehensive roadmap … Continue reading → The post Book Review – Complex PTSD: From Surviving to Thriving by Pete Walker appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Understanding Guilt and Shame in Survivors of Child Abuse Child abuse leaves deep scars, not just physically but emotionally and psychologically. Among the most pervasive and challenging emotions that survivors grapple with are guilt and shame. These feelings can be overwhelming and often hinder the healing process. But why are … Continue reading → The post Understanding Guilt and Shame in Survivors of Child Abuse appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Embracing the Journey of Healing from Past Trauma Healing from past trauma is a journey of resilience and growth. While it can be challenging, it also offers opportunities for profound personal transformation. By understanding and embracing these challenges, you can navigate the path to recovery with hope and strength. 1. Emotional … Continue reading → The post Embracing the Journey of Healing from Past Trauma appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more

Navigating the Challenges of Healing from Past Trauma Healing from past trauma is a deeply personal and often complex journey. While the path to recovery is unique for everyone, there are common challenges that many people face. Understanding these obstacles can help in navigating the healing process more effectively. 1. Emotional … Continue reading → The post Navigating the Challenges of Healing from Past Trauma appeared first on Help for Adult Victims Of Child Abuse - HAVOCA ..read more