I am starting another mini series for the month of May. In this month, I am talking all about finding your passion , making time for your passion. We are going to have a lot of interesting guests and they are going to share their journey , how they followed their passion. This is the first episode on this series, a little refresher in how to find your passion? Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079 ..read more

Episode 92 - Choice of words  This is a fun and interesting series that I am starting for the month of April. All the episodes in this series will be 5-10 minutes long. Each week I will talk about a topic that is extremely relevant to our day to day life. I will talk about my experiences and ways to help you solve your challenges related to that topic. This week I am talking about the choice of words, importance of positive words  and ways to replace your negative self talk with more positive and uplifting words.  Please subscribe to this podcast - Morning Cup of Sunshine. Ple ..read more

Today, we are talking about “Before-After” syndrome. If you go on any social media platform, I am sure you will find at least a few posts talking about their transformation, with a low light, sad before photo on one side and a bright cheerful after photo on the other side. Be it their weight loss transformation, home transformation, hair transformation. Most of us get scared to even start the journey or fail in a day because we expect this to be an overnight change. Today, I am going to give you simple steps to overcome this "Before-After" Syndrome. Episode 9 - Self Love (Part 1) PODCAST | Mo ..read more

As you all know, my word of the year for 2022 is “simplify”. This year I am trying to find ways to simplify my life. I am finding simple ways to take care of myself better and today I am going to share 6 such tiny ways that you can implement in your daily life to take care of yourself.   Episode 57  - Simple ways to slow down PODCAST | MorningCupofSunshine Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807 ..read more

This is a special episode to thank my listeners for sending me those wonderful audio clips for 100th episode. I just want to take this opportunity to thank each one of you. Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079 ..read more

 Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this episode. Today, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two years back is now completing two years. I was a complete newbie in this world of podcasting. I just wanted an outlet for my passion, I wanted to write, I wanted to present my thoughts. I started my podcast to help my listeners find their passion, make their life beautiful, and connect with them as a friend. I never imagined that this journey would be so ..read more

 Sometimes, we get ourselves wrapped so much into the routine that we forget to look for happiness. We get so busy just completing our chores for that day that we do not have time to even think about our own happiness. But some days, we suddenly realize that everything is just plain old routine, there is no excitement in the day, there are no joyous moments. I am a big believer in finding little moments of joy in our day-to-day life. Today, I am going to talk about 7 simple things that we should do every day to be happier.   Today, I am going to help you find those pockets of happine ..read more

 Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this quick episode. This upcoming Monday, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two years back is now completing two years. I was a complete newbie in this world of podcasting. I just wanted an outlet for my passion, I wanted to write, I wanted to present my thoughts. I started my podcast to help my listeners find their passion, make their life beautiful, and connect with them as a friend. I never imagined that thi ..read more

Today, on Morning Cup of Sunshine podcast, I am continuing my series - "Follow your passion" I am going to talk about the ways to find the time for your passion. These are some very easy, actionable ways to find those pockets of time. I am sure after listening to this episode, you will get to know the ways to find the time for your passion. You will be equipped with tools to organize your time in a better way.  Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://ww ..read more

Welcome to Morning Cup of Sunshine podcast. I am extremely happy to introduce you to my most esteemed guest.  He is sheer brilliance. He is the definition of talent meets precision.  Anything I say about him will  not be enough to define him. He is a scholar, a doctorate , creator. filmmaker, story teller, an avid reader, magician , chef . I hope I am not missing anything but yes his resume  is that impressive. He has not one but 3 podcasts under his name. He has one several international accolades for his films. He is creativity meets brilliance. That is Ashay Javadekar fo ..read more