Today, we are talking about “Before-After” syndrome. If you go on any social media platform, I am sure you will find at least a few posts talking about their transformation, with a low light, sad before photo on one side and a bright cheerful after photo on the other side. Be it their weight loss transformation, home transformation, hair transformation. Most of us get scared to even start the journey or fail in a day because we expect this to be an overnight change. Today, I am going to give you simple steps to overcome this "Before-After" Syndrome. Episode 9 - Self Love (Part 1) PODCAST | Mo ..read more

This is a special episode to thank my listeners for sending me those wonderful audio clips for 100th episode. I just want to take this opportunity to thank each one of you. Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079 ..read more

 Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this episode. Today, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two years back is now completing two years. I was a complete newbie in this world of podcasting. I just wanted an outlet for my passion, I wanted to write, I wanted to present my thoughts. I started my podcast to help my listeners find their passion, make their life beautiful, and connect with them as a friend. I never imagined that this journey would be so ..read more

 Welcome to an episode of Morning Cup of Sunshine podcast. I can not tell you how happy and excited I am to record this quick episode. This upcoming Monday, Morning Cup of Sunshine is completing two years. Can you believe it? An idea that popped in my mind two years back is now completing two years. I was a complete newbie in this world of podcasting. I just wanted an outlet for my passion, I wanted to write, I wanted to present my thoughts. I started my podcast to help my listeners find their passion, make their life beautiful, and connect with them as a friend. I never imagined that thi ..read more

Today, on Morning Cup of Sunshine podcast, I am continuing my series - "Follow your passion" I am going to talk about the ways to find the time for your passion. These are some very easy, actionable ways to find those pockets of time. I am sure after listening to this episode, you will get to know the ways to find the time for your passion. You will be equipped with tools to organize your time in a better way.  Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for more details.  Like my facebook page  - https://ww ..read more

If you are listening to this episode when it is released then you know, Tomorrow is a special day. I want to talk about this special day and honor some of the very special people in my life. It is international women’s day tomorrow. I still remember when I was in school, the newspaper that we used to get at our home always had a special edition for this day. There used to be a lot of articles, interviews and inspiring stories of inspiring women all over the world. I always loved reading that special edition. I used to feel inspired to do something big, something spectacular.  On the speci ..read more

Welcome to morning cup of sunshine podcast. I am thrilled to bring this beautiful episode for all of you today because today I have the most special guest. I knew her briefly as my son’s Marathi teacher, then got to know her better while working on a kid's drama and then she became my cherished listener, she became one of the strongest , most loyal and very valued friend throughout my podcast journey. She always gave me feedback on every single episode , she guided me ,I can not tell you how much I value her in my podcast journey. She is computer engineer by profession but her passions for all ..read more

As I promised in my last episode, I am bringing a new series in the month of May. I will talk about finding your true passion , how to make time for it and the most important part of it is I am going to bring the guests who are also going to talk about how they found their passion and how their life became purposeful because of their passion.  Today’s guest is extra special, I know her for the longest time. She has the power to transform , to illuminate, to educate , to motivate. She truly makes the world beautiful through her art. She creates, paints, and fills her surroundings with so m ..read more

First of all, wish you a very very happy new year. Hope this year brings you all the joy in the world, lots of love, laughter and good health. I am talking about the word that I chose this year. This is the word that I will hold onto. This is the word that I am going to live by. Come, join me today to hear all about that special word!! Please visit my website - www.morningcupofsunshine.com for more details.  'Like my Facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079 ..read more

Today I am going to try to talk about a very sensitive topic. We have all been there. We made some mistakes, forgot to send that extremely important mail at work, missed the birthday of your kid because you were travelling for work, shared too much in a party, or made a completely wrong career choice or you might have hurt someone intentionally or unintentionally. I can go on and on but I guess you got my point, right?. We have all been there. We all had our fair share of mistakes. But rather than moving on, we tend to linger in the past and blame ourselves for these mistakes. Today, I want to ..read more