Are you feeling stuck in a financial rut? Struggling with self-doubt and mental blocks? Or perhaps you're seeking to reignite your creative spark? If any of these resonate with you, then you won't want to miss this episode. Join me as I guide you through the profound journey of unblocking your Wealth Chakra (Root), clearing your thoughts (Crown), and reigniting your creative passions, all through the ancient practice of mantra meditation. Discover how this powerful mantra can help you: Ground yourself and attract abundance into your life by unblocking your Root Chakra. Expand your consciousne ..read more

Our thoughts and emotions profoundly impact our overall well-being, and by focusing on positive affirmations, we can shift our energy and improve our outlook on life. In this episode, we'll explore the power of energy-clearing affirmations to help you release negative energy and create a positive mindset. I'll guide you through a powerful energy-clearing affirmation meditation that you can use to release negative energy and create a positive mindset. This meditation will help you connect with your inner self and align your thoughts and emotions with positivity and abundance. To continue your i ..read more

Self-love is not just a fleeting emotion or a fleeting trend but a powerful and essential practice that can greatly impact our lives in a positive way. It's about recognizing our worth and treating ourselves with the same compassion, care, and kindness we would offer others. In this episode, we explore how cultivating a healthy addiction to self-love can be a game-changer in our lives. We will discuss the benefits of prioritizing self-love, including increased self-esteem, improved mental and emotional well-being, and enhanced relationships with ourselves and others. To continue your intentio ..read more

The Year Of She is about evolution and recognizing that growth and change are necessary for us to reach our full potential. We are constantly evolving, and embracing this evolution rather than resisting it is important. Sisters are at the heart of The Year Of She, and it's about finding our tribe, our community, and our support system. It's about recognizing that we are not alone and that there are other women out there who are on a similar journey. In conclusion, The Year Of She is a movement that is all about empowering women to heal, evolve, and support each other. It's about prioritizing o ..read more

In this episode of "Morning Motivation for the Fitt Mind," we'll be exploring the power of "I AM" affirmations and how they can help you declare total healing and growth in your life. By focusing on the power of the present moment and affirming positive statements about yourself and your life, you can shift your mindset and attract abundance, health, and happiness into your life. To continue your journey of intentional living and growth, I encourage you to check out my intentional mindset journal, available now on Amazon. This journal is designed to help you set goals, track your progress, and ..read more

In this episode of "Morning Motivation for the Fit Mind," we'll be exploring the concept of timeline jumping and how affirmations can help you shift your reality to create the life you truly desire. Whether you're looking to overcome a particular challenge, manifest abundance, or find inner peace, this episode will provide you with the tools you need to jump to a more positive timeline. To continue your journey of self-discovery and transformation, I encourage you to check out my mindset journal, available now on Amazon. This journal is the perfect tool to help you stay focused and motivated a ..read more

A new year calls for a new you! It calls for you to ditch the unevolved version of yourself and turn the best you all the way on! Activate your highest self and all of your goals using this tried and true activation sequence. The CIA recently declassified this affirmation as one of the most powerful manifesting affirmations created. I suggest repeating it for 7 days! Want guided help exploring this topic more? Schedule a 1:1 call with me as I guide you through your emotions and feelings and help you gain clarity. - Guided Journaling Session Want to get to know me more? Connect with me on Insta ..read more

This mantra is everythinnnnggggg!!! It will help you achieve higher flows of money and opportunity that brings money!! Say this affirmation 21 times or 21 days in a row, and watch the magic unfold! Send this episode to your bestie to help them level up too! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-fitt-team/support ..read more

Let's begin the new year with self-actualizing affirmations starting with your goals. Meditate and listen to this episode for the first week of the new year. Call your highest self to you!  Share this episode with a friend who you want to see win --- Support this podcast: https://podcasters.spotify.com/pod/show/the-fitt-team/support ..read more

Have you ever felt that life will be complete after you've accomplished some big goal? Weight lost? A dream house? A dream spouse? Or even a dream bank account? Well, this episode is for you, then! I aim to teach you how to be free from the WHEN in life and focus on enjoying the now. Dive into this episode for a critical mindset shift! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-fitt-team/support ..read more