Sound is one of the purest forms of energy that corresponds to emotions. The fact is, music has a profound effect on our being, even at a cellular level. We know that it’s already proven that sounds influence our body and mind. But what if you discovered that specific tones could help you relax your mind and restore your physical well-being? Whether you’re new to soothing sounds or are an active listener, the term ‘Solfeggio frequencies’ might still be entirely new to you. What is the Solfeggio scale? Are these frequencies beneficial to our health? Let’s find out. Negative emotions such a ..read more

Humans are social species, and we all love a good beat. And guess what? Being able to feel rhythm and beats is part of our social make-up. The first sound we all have ever heard was the sound of our mother’s comforting heartbeat. So, our relationship with rhythm began in the womb. We are intrinsically rhythmic, and this is a potent source of well-being. Drum therapy promotes healing and finding inner balance by practicing various rhythms on drums. It may sound like a modern practice, but in fact, drums and their rhythms have been at the center of different cultural and social activities a ..read more

Music was never invented or discovered; it’s just something innate in us, a part of the cycle of natural life. From macrocosm to microcosm, we all exist and live in a sea of vibration – the source of all forms. Plus, we’ve all experienced the healing power of sound. The cliché “music is the universal language of mankind” takes meaning by looking at the universe itself. We use music for entertainment, expression, celebration, and communication. Whether we are musically inclined or not, sound is the one thing that genuinely connects humans from all cultures and corners of the Planet.  ..read more

“There’s no organ system in the body that’s not affected by sound and music and vibration.”— Mitchell Gaynor, M.D. Sound has been considered an invisible force throughout history that blends into all aspects of our lives. Alarm clocks, sirens, snoring, and other jarring sounds jolt our nerves, while the sounds of soothing nature and music flow around us, lifting our spirit and inspiring us. Yet if we could see the actual sound, wouldn’t our world become even more beautiful and exciting? If asked to visualize sounds, we might imagine a wave undulating through the air since we were taught that s ..read more