Gluten-Free Focaccia
Australian Gluten-Free Life Magazine
by Cara Boatswain
4d ago
Forget kneading and over complicated steps, this gluten-free version of the iconic Italian bread comes together in a flash – and the results are incredible: a perfectly crisp golden top, crunchy olive oil base and light and fluffy centre. The most challenging part is waiting an hour for the dough to puff up, that’s as difficult as it gets. It is critical to use an Italian gluten-free bread flour for this recipe to achieve the correct results. The added starches in the gluten-free bread flour provide the extra stretch that enables the dough to rise. Print Gluten-Free Focaccia Course Baked Go ..read more
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Ricotta Zucchini Meatballs in Tomato Sauce
Australian Gluten-Free Life Magazine
by Cara Boatswain
5d ago
This recipe makes enough meatballs for two meals for a family of four, so you can serve half now and freeze the rest for another meal with a fresh batch of polenta. Admittedly, if you have hungry teenagers they may devour it in one meal! Print Ricotta Zucchini Meatballs in Tomato Sauce Course Dinner, Main Course Cuisine Italian Keyword Beef, Family Friendly, Mince, Pork Prep Time 20 minutes minutes Cook Time 25 minutes minutes Servings 8 Ingredients 500 g extra lean beef mince 500 g extra lean pork mince 1 large zucchini grated 150 g finely diced mushrooms 1 large onion finely chopped ..read more
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Gluten-Free Lamb Curry
Australian Gluten-Free Life Magazine
by Cara Boatswain
5d ago
This lamb curry has a lot of flavour without too much fat – the perfect combination. Print Gluten-Free Lamb Curry Course Dinner, Main Course Keyword Lamb Prep Time 15 minutes minutes Cook Time 2 hours hours Servings 4 Author Recipe by Jen Petrovic and Gaby Chapman Ingredients 1 cinnamon stick 1 bay leaf 4 black peppercorns 4 cardamom pods lightly bruised 4 whole cloves 2 onions peeled 3 garlic cloves peeled 2 teaspoons grated fresh ginger 1 teaspoon ground turmeric 1 tablespoon ground coriander 2 teaspoons ground cumin 2 tablespoons olive oil 750 g lamb shoulder diced 1 tomato diced 1 ..read more
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Spiced Chicken and Veg Tagine
Australian Gluten-Free Life Magazine
by Recipe Contributor 2
6d ago
In the realm of family-friendly recipes, finding a dish that not only pleases everyone’s palate but also introduces them to exciting flavours can be a delightful challenge. If you’re on the lookout for a meal that brings warmth, aromatic spices and a medley of vegetables to the table, look no further than this recipe for spiced chicken and vegetable tagine. Print Spiced Chicken and Veg Tagine Course Dinner, Main Course Cuisine Middle Eastern Keyword Chicken, Dairy-Free, Family Friendly Prep Time 10 minutes minutes Cook Time 25 minutes minutes Servings 4 people Author Recipe by Emily Lear ..read more
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The Ultimate Cheesy Cauliflower Soup
Australian Gluten-Free Life Magazine
by Cara Boatswain
6d ago
As the seasons change and the temperatures start to drop, there’s something truly comforting about a warm bowl of soup. It has the power to soothe our souls and awaken our taste buds with every spoonful. And when it comes to soups that offer both comfort and a burst of flavour, few recipes can compare to the creamy delight of cheesy cauliflower soup. This hearty and nutritious soup is the epitome of comfort food, blending the rich, velvety texture of cauliflower with the irresistible creaminess of cheese. Whether you’re a cauliflower enthusiast or simply someone in search of a scrumptious and ..read more
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Dinner is Sorted : Your Gluten-Free Meal Plan
Australian Gluten-Free Life Magazine
by Cara Boatswain
2w ago
Does the thought of last-minute trips to the supermarket and scrambling to throw together a meal at the end of a long day sound all too familiar? If so, it’s time to take control of your evenings and save money by implementing a weekly menu plan. Gone are the days of wandering the aisles, tossing random items into your shopping cart, and hoping they’ll somehow make a meal. With a well-thought-out menu plan, you can eliminate stress, save time, and ensure that your family enjoys nutritious and satisfying meals throughout the week. Here are our suggestions for this week: Thick & Saucy Bologn ..read more
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Gluten-Free Travel : Staying Gluten-Free On Your Getaway
Australian Gluten-Free Life Magazine
by Cara Boatswain
2w ago
You might be on vacation, but that doesn’t mean you can relax your gluten-free diet. We share our top tips for maintaining your gluten-free diet when away from home. WORDS: CARA BOATSWAIN Travelling to new places can be exciting, but for people following a gluten-free diet it can come with added stress. The good news is that with a little advance planning and preparation, not only is gluten-free travel possible, it may even broaden your culinary horizons. By following a few key tips, you can feel confident enjoying your trip without risking your health. PLAN AHEAD You’ve probably spent time re ..read more
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Coeliac Disease Genes & Your Children
Australian Gluten-Free Life Magazine
by Cara Boatswain
2w ago
Insights from Groundbreaking Research in the journal Gastroenterology Almost all people who have coeliac disease carry a gene for the disease that can be passed on to their children. However, carrying a gene does not mean your child will definitely have the disease. It simply means your child is at risk of developing the condition. Now, new research published in the journal, Gastroenterology, suggests that genetic testing may be more useful than simply assessing if a person carries the genes associated with coeliac disease. The researchers found that the level of risk for children in familie ..read more
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Four-Ingredient Citrus Slice
Australian Gluten-Free Life Magazine
by Cara Boatswain
2w ago
This gluten-free four-ingredient citrus slice from Dr Megan Rossi is perfect for those days when a piece of fruit won’t cut it, but you’re short on time for baking. Print Four-Ingredient Citrus Slice This four-ingredient citrus slic is perfect for those days when a piece of fruit won’t cut it, but you’re short on time for baking. Move over shop-bought muesli bars, this refreshing slice is the ultimate high-fibre accompaniment to a comforting cup of tea. Course Snack Keyword Dairy-Free, Egg-Free, Slices, Snacks, Vegan, Vegetarian Prep Time 10 minutes minutes Cook Time 0 minutes minutes Chi ..read more
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Oven Fajitas with Cauliflower ortillas
Australian Gluten-Free Life Magazine
by Recipe Contributor 2
1M ago
These delicious oven fajitas with cauliflower tortillas will challenge your family’s expectations of what a fajita “should” be. Creating the fajita seasoning provides a great opportunity to talk about the smell, colour and taste of different spices, while ensuring that it’s gluten-free. Print Oven Fajitas with Cauliflower Tortillas Course Dinner, Main Course Cuisine Mexican Keyword Chicken, Family Friendly Prep Time 20 minutes Cook Time 45 minutes Servings 4 people Author Recipe by Emily Leary | Photograph by Tom Regester Ingredients FOR THE FAJITA SEASONING 1½ teaspoons mild chilli pow ..read more
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