Advantages to Being an Introvert at Work with Professional Coach and Speaker, Helene Cho
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
1w ago
This week, we talk with Professional Coach and Speaker, Helene Cho about the many advantages to being an introvert at work. While most people consider introversion to be a disadvantage, introverts have a unique set of skills that make them invaluable in the work world. What to Listen ForIntroverts and Extraverts – 2:30 An Introverts Superpower – 3:20 “What else is new with you?” - 4:30 Understanding each other’s space – 8:30 What energizes your soul? - 12:15How to lead an introvert - 14:00 Interviewing and introverts - 17:45 Introverts at work – 20:52 Introverts and job layoffs - 24:15 Resourc ..read more
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Interviewing: What Interviewers Are Looking For with Michele Gagnon, Senior Recruiter/Talent Acquisition TD Bank
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
1M ago
In this episode, we talk with Michele Gagnon, Senior Recruiter/Talent Acquisition with TD Bank. Michele provides an insider’s insight into strategically preparing for an interview, becoming comfortable with virtual interviews, and utilizing LinkedIn to network. What to Listen ForStrategically prepare for the interview – 3:20 Behavioral questions - 5:53 When your interview is virtual (recording or live) - 8:40 #1 question to ask in an interview - 12:42 Aligning yourself with an employee-focused company - 15:45 The Richard Branson story - Challenge Yourself - 19:37 The Great Resignation - 21:35 ..read more
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Underdog Leadership with Jenny Mitchell, podcast host of Underdog Leadership
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
1M ago
In this episode, we talk with Jenny Mitchell, Founder and President of Chavender and podcast host of Underdog Leadership, where she shares her expertise on how to make the jump from #2 to #1. Often as a #2 leader, we have become pigeonholed in our current role or so good at making others look good that we struggle to challenge ourselves to expand the best version of ourselves. Having clarity, discipline, and accountability, we can distill our work down to one thing and have a more significant impact in our role and in our career.   So often we give our power away. With Jenny’s insights, w ..read more
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Financially Fearless with Dr. Barbara Povost, Founder of Purse Strings, LLC
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
1M ago
In this episode, we talk with Dr. Barbara Provost, Founder of Purse Strings LLC. Dr. Provost shares her journey of taking her passion for making women financially fearless and creating her company, Purse Springs LLC. Purse Springs's mission is to provide straightforward financial advice and an available-for-hire network of vetted professionals who specialize in servicing women. What to Listen ForA career journey: pivots and opportunities – 3:05 Purse Strings mission - 6:15 Financial obstacles women face - 11:30 Purse Stings and women’s financial needs - 12:45 Take the lead on your personal fin ..read more
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Becoming Iconic with founder and CEO Jen Szpigiel
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
1M ago
In this episode, we talk with Jen Szpigiel, founder and CEO of Becoming Iconic, a 7-figure global business and leadership brand that elevates entrepreneurs. Jen shares with us her philosophy that every person can wake up ready to be the greatest version of themselves. Her all-in approach to her personal life and career reflects how we should look internally for validation and creating our own personal power. What to Listen ForNow is the time – 3:00 Pivoting in a career - 5:20 Prepare for a job burnout - 8:30 Do you have to? - 10:30 How you talk to yourself - 12:10 Gratitude - 13:00 Living a fu ..read more
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Dress with Confidence with Style and Image Consultant Melanie Lippman
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
2M ago
In this episode, we talk with Image and Style Consultant Melanie Lippman about how, intentionally or not, our clothes send a message to everyone around us. Melanie shares the benefits of putting effort into our personal style so we send the message we want to send, with confidence and clarity about the next-level vision we have of our future selves. What to Listen ForConfidence and the clothes you wear - 2:20 Image and your identity - 6:20 Invest in your image - 8:50 Are you giving up opportunities - 11:42 Dressing for that next-level version of yourself - 13:10 Dressing on stage - 17:45 Inter ..read more
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Leveraging Your Talent with Job Search Strategist Mir Garvy
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
2M ago
In this episode, we talk with Mir Garvy, founder of Job Market Solutions. As a job search strategist, writer, and speaker, Mir is an authority on resume writing and LinkedIn design. In our conversation, Mir reflects on her own journey as an entrepreneur and talks about the current trends in hiring and resume writing. What to Listen ForWhy the entrepreneurial path? - 2:30 Resume writing career - 4:45 Grit to Succeed - 6:45 Trends in Hiring - 10:00 What should be on the resume/LinkedIn - 12:30 Trends for Leaders - 17:15 Best skills and habits to have right now - 21:30 Current Trends – 23:40 Reso ..read more
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Finding your Career Internal Groove with Barb Garrison
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
2M ago
In this episode, we talk with Barb Garrison, a Career and Money Breakthrough Coach who founded her company, Internal Groove, 15+ years ago. She helps burned-out, success-driven professionals who are just going through the motions find their personal power and provide tools to make choices that lead to career success. What does Barb know about your daily frustrations and struggles, like career burnout, hating your job, changing careers, or finding a new career? Plenty! So be sure to take notes to find your Secret Sauce to success! What to Listen ForJob burnout, yah! – 2:45 Journey of self-disco ..read more
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Podcast #88 - What's Your Listening Style?
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
2M ago
In this episode, we talk about leadership listening skills and how to actively listen to those around you. As a frontline leader you need to understand the needs of your team, company, and clients. According to Fast Company, “High-quality listening is an underrated ability. How well and frequently you listen to others is a better predictor of your leadership potential than your actual intelligence or personally." We need to remember; hearing and listening are NOT the same. Today, we’ll discuss the 5-levels of listening and how you can apply them in the workplace. What to Listen For First leve ..read more
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Podcast #87 - Be Curious and Create Your Future with Tais De Rada
Sweet but Fearless Podcast
by Mary Sullivan, Cooper Alexander, Gale Northrop
2M ago
In this episode, we talk with Certified Financial Planner, Tais De Rada, who’s passion is financial literacy and ensuring everyone understands the need for financial education. Her interest in economics led her to network during college, knowing early on that she wanted to make connections that could help her get her foot in the door. Being curious helped her explore the options available to her and where she saw herself. Tais takes us on her journey and provides tips on how to network, creating habits, and how to find your place.   What to Listen For Introduction – 2:15 Networking in co ..read more
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