In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. How did she move through this shift? What tools did she use to help her along the way? We hope sharing Gabi's experience helps you feel supported in your own journey, as we all move through our own version of this story.  You can read Gabi's full story on Finasana Here.  To continue your financial wellness journey, visit Finasana at www.finasana ..read more

ESG investing has grown in popularity the last few years, but what is it? ESG stands for  Environmental, Social and Governance, and is a type of investing that focuses on companies that exhibit those factors. As Gabi recently received a certification in ESG Investing, she explains the concepts of social responsibility investing and the benefits of this approach. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

What can we do differently to plan and save for the short-term (less than a 1 year, and less than 5 years) vs long-term goals (5-10 years, and 10+ years)?  Gabi provides strategies, tools, and examples for each of these key financial timeframes.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

Let's get back to basics: what does "Financial Wellness" actually mean? Gabi breaks down the meaning of this buzzy phrase, as well as that of its antithesis, Financial Stress.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

In this podcast, we discuss how ChatGPT, a language model trained by OpenAI, can help you plan your finances and achieve your financial goals. ...And yes, this description was also developed with ChatGPT, Gabi's new best friend.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

We've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting  that pesky little task done. So why do we put off tasks, like paying a bill or, in Gabi's case this week, recording a podcast? Gabi examines what gets in the way, and provides tools to help us get out of our pit of avoidance.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

Let's discuss Impulse Spending:  why we do it, and what we can do instead that may help us feel more fulfilled.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

Welcome back to a new season of Invest Like a Woman! Today, Gabi digs into the feelings that arise when we compare ourselves to others, particularly with regard to our financial situations- real or perceived. To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

Welcome back to Invest Like a Woman! In Season 2, we shift our focus from investing fundamentals to the emotional side of money- the part that affects your mental health and wellbeing.  Join us  to learn how you can live a happier, healthier life by investing in your financial wellbeing.  To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more

Gabi digs into the big questions surrounding wealth: What is it? How does the way we define wealth contribute to our happiness? And how do we grow our wealth? To continue your financial wellness journey, visit Finasana at www.finasana.com and @finasana on Instagram ..read more