The Road Blocks and Speed Bumps of Life
Cat & Nat Unfiltered
by Cat & Nat
15h ago
This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second to parents and teachers. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. There should be more women on the boys benches. Men often bring ego, not flexibility and want to coach the way they were coached, which is not the way kids need to be coached today! Want our podcasts sent straight to your phone? Text us the word "Pod ..read more
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Creating Healthy Sleep Routines with Alanna McGinn
Cat & Nat Unfiltered
by Cat & Nat
2d ago
Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanation? Sleep has an impact on so much of the above and more, but it doesn't have to be a nightly struggle! In this week's episode with certified Sleep Expert Alanna McGinn of Good Night Sleep Site we dive deep into how parents can help form healthy sleep habits for the whole family! For more clips from The Common Parent head to https://instagram.com/thecommonparent and for more sleep tips and insights check out @gnsleepsite. Want our podcasts sent ..read more
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Holderness Family Part 2
Cat & Nat Unfiltered
by Cat & Nat
6d ago
We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD as adults, what content creation might look like in the future and more! If you don't know The Holderness Family, their videos have resulted in over a billion views and over 7.5 million followers across their social media platforms since they (accidentally) went viral in 2013 with their Christmas Jammies video. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled famil ..read more
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Social Justice Parenting with Dr. Traci Baxley
Cat & Nat Unfiltered
by Cat & Nat
6d ago
This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly style Traci so eloquently shares with us her expertise on diversity, inclusion and belonging. Dr. Traci Baxley gives us practical advice and tools to empower our kids to be the compassionate, anti-racist, and justice-minded humans we so want them to be. An educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculum, and social ..read more
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Pet Peeves in the Bedroom
Cat & Nat Unfiltered
by Cat & Nat
1w ago
We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can have sex. If we are both drunk, maybe. Who knows how it's going to go. But if he's drunk. Nope. Not going to happen. And don't talk budget in the bedroom. The vagina will be vaulted shut! You guys did not disappoint with your pet peeves! Tune in but don't forget your headphones! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new ..read more
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The Holderness Family Part 1
Cat & Nat Unfiltered
by Cat & Nat
1w ago
We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over a billion views and over 7.5 million followers across their social media platforms since they (accidentally) went viral in 2013 with their Christmas Jammies video. They have a best-selling book on marriage ..read more
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A Crush
Cat & Nat Unfiltered
by Cat & Nat
1w ago
Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've made. Follow your heart, no one else matters. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released ..read more
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How to Implement Boundaries with Nedra Tawwab
Cat & Nat Unfiltered
by Cat & Nat
2w ago
Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be physical space, emotional space or emotional connection. They can be how you present the things you say and who you tell. Boundaries are so important, yet we often struggle with expressing our boundar ..read more
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Come As You Are with Emily Nagoski
Cat & Nat Unfiltered
by Cat & Nat
2w ago
We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She ..read more
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Living The Confidence Code with Claire Shipman and JillEllyn Riley
Cat & Nat Unfiltered
by Cat & Nat
3w ago
Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for boys and how parents can identify confidence issues vs self-esteem issues. We offer up tips for parents to help their kids fill up their 'confidence bank' so they know they can handle the hard things ..read more
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