Freedom From Gray Area Drinking with Meg Geisewite
The Sober Mom Life
by suzanne
1d ago
Today I’m joined by Meg Geisewite, the author of the wonderful book “Intoxicating Lies: One Woman’s Journey to Freedom From Gray Area Drinking”. Join us for a conversation about the five most intoxicating lies about alcohol, the horrors of mommy wine culture, and the freedom that comes from being alcohol free.  Get Meg’s book here!  Please consider supporting the show by becoming a patron on Patreon! Learn more here: http://patreon.com/user?u=84021397 Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657 We have merch!!!!  Check it out here! Cl ..read more
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Dry January Wrap Up + Ask Me Anything!
The Sober Mom Life
by suzanne
6d ago
If you’re curious about what goes on in our exclusive Sober Mom Life Patreon community, then this episode is for you! Today my mom, a retired therapist, walks us through the stages of change.  Interested in joining us on Patreon? There are three support tiers that get you access to a steady stream of bonus content! Learn all about it here:  http://patreon.com/user?u=84021397 What I’ve Learned in 2 Years of Sobriety: https://mykindofsweet.com/2022/01/what-ive-learned-in-2-years-of-sobriety/ Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657 We have ..read more
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Breaking the Groundhog Day Cycle of Shame with Carolyn Robitstow
The Sober Mom Life
by suzanne
2w ago
Today I’m joined by clinical coach Carolyn Robitstow! Carolyn helps entrepreneurs break what she calls ‘the Groundhog Day cycle’ of drinking using an incredible brain therapy called Brainspotting. Tune in to learn all about how your brain neurons are involved with drinking patterns, and what you can do to break the cycle.  If you’re at a point where you need to think outside the box in regards to breaking up with alcohol, brainspotting might be a therapy for you!  For more about Carolyn and her work, check out her website:  https://www.carolynrobistow.net Listen to Carolyn’s ..read more
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The Real Sober Moms with Maricelle
The Sober Mom Life
by suzanne
2w ago
Today I’m joined by one of my nearest and dearest real sober mom connections, Maricelle!  Maricelle saw the dark side of alcohol first hand when her grandfather died of liver cancer. It was an experience that made her keenly aware of alcohol’s dangers. While this awareness didn’t stop her from drinking, it did often help her catch herself before things went too far.  When Maricelle became a mom, she was surprised by how many people told her it was time to start drinking, and that raising kids was going to require wine. Maricelle did not give into this peer pressure. In fact, she st ..read more
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Examining Your Relationship With Alcohol with Jo Piazza
The Sober Mom Life
by suzanne
3w ago
I am so excited to welcome award winning journalist and best selling author Jo Piazza to the show!  Today, we go deep into Jo’s journey with drinking and what has led her to begin examining the role that alcohol plays in her life. Plus, Jo shares some big truths that she’s learned from researching the Temperance movement of 100 years ago.  Learn more about Jo and her work here:  https://www.jopiazza.com/ Please consider supporting the show by becoming a patron on Patreon! Learn more here: http://patreon.com/user?u=84021397 Join The Sober Mom Life FB group - https://www.faceb ..read more
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The Real Sober Moms with Allison
The Sober Mom Life
by suzanne
3w ago
Today’s Real Mom is proof that you don’t need to hit rock bottom to desire a change!  Allison’s drinking became moderate so gradually that she never even realized when it became a habit. Slowly, the negative effects of alcohol began to creep into her life, clouding her decisions and complicating her life as a mom. It was then that she realized: Drinking was not helping her be the mom she wanted to be.   Clearly, it was time to ditch the alcohol.  We now have a Patreon! Please consider supporting the show by becoming a patron. Learn more here: http://patreon.com/user?u=8402139 ..read more
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Creating a Sober Life You Love with Amanda E. White, LPC of @therapyforwomen
The Sober Mom Life
by suzanne
1M ago
Today author and therapist Amanda E. White joins me on the pod! Amanda is the author of the must-read book “Not Drinking Tonight: A Guide to Creating a Sober Life You Love”, and she is a fountain of knowledge on how to navigate your sober lifestyle.  Tune in for a wide ranging chat on the hell that is moderation, the fallacy of the ‘normal’ drinker, and the people that AA leaves behind. Plus, get Amanda’s great tips for how to navigate your relationship if your partner is still drinking.  Get your copy of “Not Drinking Tonight” here! (Affiliate links)  https://amzn.to/3WWqrIb ..read more
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The Real Sober Moms with Jaimie
The Sober Mom Life
by suzanne
1M ago
Today I’m joined by Jaimie, an energy healer and mom of two who is seven months sober!  Jaimie’s sobriety journey began in honor of a dear friend who had committed suicide. The original 30-day sobriety challenge she had set out for herself has become seven months, and in that time Jaimie’s eyes have been opened to the dangers of the alcohol and the beauty of sobriety.  Join us for an enlightening chat about showing up as a parent, witching hour, and the clarity sobriety gives us in managing emotions.  We now have a Patreon! Please consider supporting the show by becoming a pa ..read more
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Your Guide to Dry January
The Sober Mom Life
by suzanne
1M ago
Happy New Year! If you’re new to the show because you’re trying Dry January, welcome!  Dry January is a great opportunity to explore what sobriety can feel like for you. Today, I’m sharing my top tips for how to make your Dry January a life changing experience… potentially one that will last far beyond this month.  If this is your first break from alcohol, I’m so proud of you! You are giving yourself a gift.  Resources (affiliated links):  Living Sober, Living Free Journal by Michelle Smith This Naked Mind by Annie Grace https://amzn.to/3PaCM7V We Are the Luckiest by ..read more
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The Real Sober Moms with Mindy
The Sober Mom Life
by suzanne
1M ago
Mindy appeared to have it all: a great relationship, a successful career, and wonderful kids. Yet behind her picture perfect facade, Mindy was struggling, and she was increasingly turning to alcohol to mask her unhappiness.  After countless nights lost to hangziety, Mindy had a breakthrough. She wanted to be truly present in her life and with her teenage kids, no matter what it took.   And so, six months ago, she left alcohol behind. Mindy wants you to know that if she can do it, so can you! We now have a Patreon! Please consider supporting the show by becoming a patron. Learn mor ..read more
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