#114--Nothing to Say...Yet
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
5d ago
I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawnmcmillaninfo@gmail.com ..read more
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#113--Inner Work vs Work on Myself
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
2w ago
I am so grateful you shared time with me! Breaking the Habit of Being Yourself Be Your Future Self Now The Courage to Be Disliked Changing the Way You Think Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan ..read more
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#112--Why Surrender is a Good Thing
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
3w ago
I make the analogy that modern life is like boxing and surrender is like ju jitsu. Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcm ..read more
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#111.5--Calamity Howler
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
Professor life saved me from being a calamity howler. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook ..read more
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#111--Stop That Thought!
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
Thought stopping works! I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Email: dawn ..read more
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#110.55--Happy New Year!
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
Spring should be the beginning of the year. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawn ..read more
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#110.5--Daily Reminders/Future Self
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
What I am working on for myself. I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcmillan Ema ..read more
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#110--Seemingly Inconsequential Choices
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
This one little thing doesn't matter....does it? I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @th ..read more
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#109- The More You Hate It...
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
1M ago
The more you hate it, the longer it lasts. Here's what to do. Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram ..read more
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#107--Your Suffering is Real
The Mental Wellness Wakeup Show
by Dawn McMillan, CHt, MA, LAC
2M ago
Your wounds are as real as anyone else's I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously.  Follow Dawn McMillan: https://thedawnmcmillan.com Instagram: @thedawnmcmillan Facebook: @thedawnmcm ..read more
Visit website

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