The Mental Wellness Wakeup Show
8 FOLLOWERS
Waking you up from the trance of unhappiness. The show that knows that Spirituality + Psychology=Lasting Wellbeing. Join host Stanford educated mental wellness expert, Dawn McMillan, MA, LAC for tips, tools and tricks that combine the best of ancient wisdom and modern psychology so you get the well-being, flourishing, and success you absolutely deserve.
The Mental Wellness Wakeup Show
5d ago
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com ..read more
The Mental Wellness Wakeup Show
2w ago
I am so grateful you shared time with me!
Breaking the Habit of Being Yourself
Be Your Future Self Now
The Courage to Be Disliked
Changing the Way You Think
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan ..read more
The Mental Wellness Wakeup Show
3w ago
I make the analogy that modern life is like boxing and surrender is like ju jitsu.
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawnmcm ..read more
The Mental Wellness Wakeup Show
1M ago
Professor life saved me from being a calamity howler.
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook ..read more
The Mental Wellness Wakeup Show
1M ago
Thought stopping works!
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawn ..read more
The Mental Wellness Wakeup Show
1M ago
Spring should be the beginning of the year.
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawn ..read more
The Mental Wellness Wakeup Show
1M ago
What I am working on for myself.
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Ema ..read more
The Mental Wellness Wakeup Show
1M ago
This one little thing doesn't matter....does it?
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @th ..read more
The Mental Wellness Wakeup Show
1M ago
The more you hate it, the longer it lasts. Here's what to do. Podcast show notes: I am so grateful you shared time with me! Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing. Where to give your 5 Star Review: Apple Podcasts ; Spotify Engage with/Support the podcast here ? My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/ YWCA is on a mission to end racism and uplift women. Please give generously. Follow Dawn McMillan: https://thedawnmcmillan.com Instagram ..read more
The Mental Wellness Wakeup Show
2M ago
Your wounds are as real as anyone else's
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Engage with/Support the podcast here ?
My top ten podcast award! https://blog.feedspot.com/mental_wellness_podcasts/
YWCA is on a mission to end racism and uplift women. Please give generously.
Follow Dawn McMillan: https://thedawnmcmillan.com
Instagram: @thedawnmcmillan
Facebook: @thedawnmcm ..read more