
The Mental Wellness Wakeup Show
1000 FOLLOWERS
Waking you up from the trance of unhappiness. The show that knows that Spirituality + Psychology=Lasting Wellbeing. Join host Stanford educated mental wellness expert, Dawn McMillan, MA, LAC for tips, tools and tricks that combine the best of ancient wisdom and modern psychology so you get the well-being, flourishing, and success you absolutely deserve.
The Mental Wellness Wakeup Show
6d ago
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts ; Spotify
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.comI am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that ..read more
The Mental Wellness Wakeup Show
1w ago
I am trying to understand something I heard from Ram Dass. Maybe you can help me figure it out?
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
3w ago
You can alleviate some of your own suffering. You can! It's true!
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
1M ago
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
1M ago
Get ready to take notes as this episode reveals your unique genius.
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
1M ago
You have a zone of genius, and we need you to find it.
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
2M ago
Who rescues who?
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
2M ago
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
2M ago
An invitation from the work of philosopher Ken Wilbur
I am so grateful you shared time with me!
Please be sure to share this info with at least one other person. It lets them know that you were thinking of them, and that you wish them lasting wellbeing.
Where to give your 5 Star Review: Apple Podcasts
Follow Dawn McMillan:
All the things including therapy/coaching: https://linktr.ee/dawnmcmillan
Twitter: @thedawnmcmillan
Instagram: @thedawnmcmillan
Facebook: @thedawnmcmillan
Email: dawnmcmillaninfo@gmail.com
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more
The Mental Wellness Wakeup Show
2M ago
It's holiday time! Please enjoy this reminder about the 4 rules of dysfunctional families.
--- Send in a voice message: https://anchor.fm/dawn-mcmillan2/message ..read more