Meet the whole team on this very Last Episode 15 of 15 - "Let's Get REAL! TV episodes" Meet the presenters before our Online Movement Festival "Let's Get REAL! Movement Festival Practical tools to improve your life using neuroplasticity. March 10th to 15th. Check out the Movement Online Academy community here and grab your ticket to the Let's Get REAL! Festival: https://movementonlineacademy.club Join the Movement Online Acadmey community for free to find links to watch the live videos when they happen in real time and ask questions to the presenters. Check the events section for the daily ..read more

Does getting older mean moving less or having more pain & limitations as you age? DonnaRose and Sue are exploring the topic of The Third Age in this episode of Let's Get REAL! TV Specifically, does getting older necessarily mean moving less or having more pain & limitations? Being in the 60+ age group has meant that they have plenty of experience with this topic. Sue Vonthien and DonnaRose McAneney will share how they have discovered the possibilities of growing older without growing old. If you find yourself wondering is your movement limitations because you are growing old, this ep ..read more

Before we offer practical tools to enhance your life at our Let's Get REAL! Online Movement Festival. 10 - 15 March We have asked Dr Susan Hillier to share with us her keynote presentation on what is Neuroplasticity. Susan Hillier -  Associate Professor in Neuroscience and Rehabilitation, Feldenkrais Practitioner Trainer, Physiotherapist. Neuroplasticity is the brain's remarkable ability to reorganize itself by forming new neural connections throughout life. Join Susan, a Feldenkrais Practitioner and Associate Professor in Neuroscience and Rehabilitation, for frank and fun insights int ..read more

Want More Choice in Life’s Challenges? Discover how your body and  brain can work together to give you this. You may feel overwhelmed with a movement challenge. The overwhelm is more than physical movement—it's about your identity, emotions and the trajectory of your life. When faced with this loss of control, fear may set in, making the challenge seem insurmountable. Join Sue to experience a fresh perspective and discover how this journey can be empowering rather than daunting. How you can shift the “overwhelming doom of anxiety” and navigate your challenges with confidence. Join us f ..read more

Change Your Mind Shaping Your Dream Life Through Neuroplasticity Ever wondered about the link between physical fitness and mental sharpness? Because building stronger muscles goes beyond the physical – it's a gateway to a resilient brain. Join Sonja Johansson to discover how a somatic approach to daily fitness makes new connections and changes your brain, leading to long-lasting positive change. Explore how to elevate your awareness in movement and reshape your mind for enhanced well-being. Don't miss the opportunity to harness the power of smart moves and unlock new possibilities in every ..read more

Before we offer practical tools to enhance your life at our Let's Get REAL! Online Movement Festival. 10 - 15 March We have asked Dr Susan Hillier to share with us her keynote presentation on what is Neuroplasticity. Susan Hillier -  Associate Professor in Neuroscience and Rehabilitation, Feldenkrais Practitioner Trainer, Physiotherapist. Neuroplasticity is the brain's remarkable ability to reorganize itself by forming new neural connections throughout life. Join Susan, a Feldenkrais Practitioner and Associate Professor in Neuroscience and Rehabilitation, for frank and fun insights int ..read more

Harnessing Curiosity to Enhance Neuroplasticity To Move Well and Live Boldly Would you like to move more easily and dare to live more boldly? It is possible! Curiosity changes the brain to enhance learning. Powered by the neurotransmitter dopamine, curiosity launches the brain into a reward circuit, mobilising a ready state to learn and retain new information. Come along with Dorothy on this captivating dive into how to use the Feldenkrais Method to exploit your natural curiosity, and create change to move and live better! Jump on the carousel and grab the brass ring! Join us for this discu ..read more

The Power of Touch - Why is it so important? We will be discussing this on this episode of Let’s Get REAL! TV The Power of Touch Tactile therapies and their influence on the brain Explore the transformative world of tactile therapies with Ralph Hadden. From massage, physiotherapy, Feldenkrais and more, discover the profound impact these therapies have on the nervous system. As a seasoned massage therapist, Feldenkrais Practitioner and founder of a top massage school, Ralph will delve into the neurological and physiological benefits of touch. Join for a hands-on experience to directly feel the ..read more

Are you feeling uneasy, disconnected, off-balance? Finding it difficult to make decisions? Hard to find peace and calm? These past few years have been a roller coaster ride from Hala (a Marvel universe where you would be physically exhausted from just standing up). Many people are having conversations about how can we build resilience - the ability to bounce forward (there is no going back) from the current challenges. To find a place of calm within the storm of what we are experiencing. The Feldenkrais Method can help you to cultivate a feeling of resilience. Exploring balance, neutrality ..read more

Find Quality in Motion - Find your inner pretzel without tying yourself in knots. Listen to this discussion on Let's Get Real TV with Angela McMillan and DonnaRose McAneney 6 of 15 - "Let's Get REAL! TV episodes" Meet the presenters and guest panel speakers before our Online Movement Festival "Let's Get REAL!" Practical tools to improve your life using neuroplasticity. DonnaRose's Presentation Topic Quality in Motion Finding your inner pretzel without tying yourself in knots We can’t stop the clock but we can influence HOW we’re getting older. By using tools of neuroplasticity, you can chan ..read more