All parents will know that any small parenting hacks you can get your hands on can make a big difference in day-to-day life. Luckily, today’s guest, a mum blogger and YouTuber has recently published her new book, The Little Book of Mum Hacks, perfect for adding some new tips and tricks to your arsenal. From building her first business, Dolly Bow Bow to the empire she has today, there are no limits to what this super mum can achieve in the social space. Tip: To any expecting or new mums - each stage will pass and you will look back and it'll be a distant memory. In the not too distant furture y ..read more

Today’s guest is an expert business mentor, positive mindset and health coach, who has built two successful businesses alongside helping other companies with their business strategy and brand.  Not only is our guest a business woman,  but also a mother juggling the motherhood and business balance. During our conversation, we talk about the importance of mindset, why marketing is so important and how to start the process of building a brand. We also discuss Deborah's journey to motherhood and home life. Tip: If you are considering your own business, the best thing you can do is plan ..read more

After a week off, today we are speaking to a wonderful woman who has been helping children and their families overcome obstacles and challenges, related to learning difficulties, Autism, ADHD, challenging behaviours, and missing developmental milestone for over 20 years.  Advocacy, kindness and compassion guide her practices with children, their families, and individuals, with the goal to empower them to know their worth and strengths. A co-founder of Thriving Souls, Carrie Green shares her words of wisdom and experiences on everything related to ADHD, challenging behaviours and autism. T ..read more

In this week’s episode we have the pleasure of speaking to two lovely ladies who saw a gap in the market, and in 2020 created a company where they design, manufacture and deliver beautiful, bespoke luxury furniture. Having previously worked in the fashion industry for many years, their products ooze European minimalist, style but at affordable prices. These business owners are also mums and today we discuss everything from the mum juggle, starting your own business and how to manifest what you want! Tip: Less is more!  Product: Esmae cloud chair is a firm favourite and great for feedin ..read more

In this week’s episode we speak to a multifaceted entrepreneur, mentor, investor, company director, and brand ambassador, who has made her mark on Dubai's business landscape over the past 15 years. Originally from London, Kelly Marie Hodgson's Dubai adventure began in 2008 when she was living in Glasgow and sought a change in her life, enticed by the prospect of working as a personal assistant for a property company owner. However, plans changed, and she found herself with just a month to secure a job or return home.   After meeting a couple in need of someone to start a modelling agency ..read more

Today we are speaking to a new mum and reality TV star all about navigating life as a first time mum whilst living in the limelight?  Joining the SW4 babes in 2014, our guest was introduced as the little sister of Lucy Watson in Made In Chelsea and after a 5 year stint on and off, she met her husband through social media which led to marriage and her first baby Jude.  In this episode, we discuss pregnancy, the fourth trimester and motherhood as a first time mum.  Key baby products: Baby carrier - https://najell.com/c/shop/carry/baby-carriers Totter & Tumble Mat (MT10 at c ..read more

Today’s guest has been dressing the fabulous and famous for many years! With a strong female client base specializing in red carpet, event, editorial and commercial styling; her style has led her clients to appear regularly in “Best Dressed” accolades on Vogue, Harper’s Bazaar, Elle, Tatler, STYLIST, Grazia and Teen Vogue.  Fast forward a few years and two kids later, today’s mama relocated to Dubai a year ago and has since started her own business, Carob - a mummy and me clothing brand that offers flattering, easy-to-slip-into styles that in still easy-going glamour for all women (and li ..read more

The plant-based lifestyle has gained a huge following in recent years, however when it comes to our children, should we be encouraging them to eat a vegan diet?  To answer your questions and clear up common misconceptions, today we are catching up with a paediatric dietitian called Paula Hallam who is mum to 2 girls and the founder of Plant Based Kids, a company that focuses on transitioning parents and little ones to a more plant-based diet. Product recommendation: nut butters with no palm oil  Instagram: www.instagram.com/plantbasedkids.uk/ Website: https://plantbased-kids.com ..read more

Today’s guest is a family life and leadership coach, a speaker, podcaster and writer.  Her focus is on the second half of childhood, helping parents have the right tools to raise their daughters with more confidence and less fear, through the good, the great, the hard and difficult parts of childhood. Tip: Start changing the perspective of your child in your mind. Try to understand that you won’t always understand! Your children need to be guided and you are their trainer to help them grow.  Products: There are lots of tools on Nellie’s website nellieharden.com including: - The Beha ..read more

Today’s guest found fame appearing on Made In Chelsea and his career has gone from strength to strength since.  From his early days on screen, Spencer Matthews has transcended his reality TV persona to become a successful entrepreneur, broadcaster, husband and father to 3 gorgeous children. He has also became well known for his appearances on British TV and adventure sport feats, and is also the founder CleanCo, a company has been making waves throughout the industry by offering a unique variety of “Clean” low alcohol beverages.  With an entrepreneurial spirit and cracking personal ..read more