Ever felt yourself crushed under the weight of the "supermom" label, striving to excel in your career while being there for your family? In our latest episode of Momsanity, we are joined by Lori Oberbroeckling, mother, corporate leader, author of "Secrets of Supermom," and host of the "Secrets of Supermom" podcast, who has redefined what it means to be a "supermom".  Lori urges moms to discern what truly fulfills us in our career and motherhood journey and shares practical ways of pruning tasks, outsourcing, and maintaining a balance that brings joy to motherhood.   Our discussion ..read more

Ready to gain a whole new level of self-awareness as a mom? Our brilliant guest, Yael Mirelman, reveals how mastering Human Design can transform your relationship with your children. This incredible tool provides a roadmap to your individual energetic makeup, leading you to more aligned decisions and an easier flow of life. In our dynamic conversation, Yael explains the diverse Human Design types, from Generators who are advised to wait rather than initiate, to the rarest kind - Reflectors. This enlightening discussion offers insights on how understanding your child's Human Design type can im ..read more

We are excited to bring you a thought-provoking and inspiring episode of the Momsanity podcast, where we view motherhood through the lens of modern feminism. This week, we're speaking to Lauren Tetenbaum, a passionate advocate, therapist, and dedicated mother of two. Lauren's personal journey from the law courts to being a therapist has been deeply influenced by the profound experience of motherhood, leading her to focus on supporting women and mothers through unique life transitions. In this episode, Lauren fearlessly addresses the stigmatization attached to the term 'feminism' and shines a ..read more

Have you ever felt torn between embracing motherhood and maintaining your personal style? Fashion stylist Tali Kogan is here to tell you you can have both. From her early years in Ukraine and service in the Israeli military to her current role as a stylist for women leaders, Tali has mastered the art of using fashion to express personal identity and feminine energy. This episode is a treasure trove of practical tips for busy moms eager to maintain a fashionable wardrobe while juggling the demands of motherhood. Tali shares the secret to shopping strategically, breaking free from fashion norms ..read more

Can you imagine making a drastic career shift from the scientific field of dentistry to the creative realm of authorship? Dr. Puja Shah, our guest for today, made that very leap and found a passion that was not only fulfilling but also transformative. She's here to share her intriguing journey and how she came to understand that passion isn't something you can predict or plan – it's something you stumble upon or engineer. Fulfilling one's dreams can be challenging, especially when juggling motherhood. Listen as Puja shares her unique strategies that helped her overcome creative blocks and con ..read more

In the final episode of season two of the Momsanity Podcast, Amy and Par welcome two very special guests - their mom BFFs, Maggie and Roshni!  They discuss the evolution of their friendships and emphasize the qualities that define a good mom friend, and throughout the conversation, they highlight the importance of having a support system and finding joy and authenticity in motherhood.  The episode serves as a reminder that moms are not alone and that strong friendships can provide comfort, support, and laughter along the journey of motherhood. Find your people and keep them close ..read more

In today's episode, Amy and Par have a special guest, Janki Bhoti, CEO and founder of Flex Your No, an inclusive network on a mission to elevate women's valuation and redefine womanhood.  Janki shares her journey of observing the challenges faced by women both in India and in her corporate career, leading her to create Flex Your No as a platform to empower women and bring about positive change in the workplace.  Amy and Par are excited to dive into a discussion on the importance of boundaries and their impact on various aspects of women's lives.  If you're looking to feel empo ..read more

In this episode, Amy and Par have a special guest, Tracy Baldwin, author of the book "Life Disrupted: Finding Your Way Forward When the World is Upside Down." Tracy brings a wealth of experience as an entrepreneur and award-winning marketer, having worked with renowned consumer brands for over 25 years. Tracy's debut book takes us on her personal journey from burnout, breakdown, and darkness to authenticity, resilience, and light. As a recovering perfectionist, she shares her roadmap for navigating the challenges of life, promoting honest conversations about mental health in the workplace and ..read more

In this episode, Amy and Par talk about something so many moms experience and wrestle with daily - OVERWHELM! They are addressing this behemoth of a topic by not only sharing what overwhelm looks like for them and the strategies they use to face it head-on but also how normalizing overwhelm helps overcome it and the following feelings. In part two of this episode (yes, there's a part two), Amy and Par discuss spending solo time with their older kids and why that's so important. This must-listen episode will leave you feeling inspired, understood, and less alone...always less alone! Follow A ..read more

In today's powerful episode, Amy and Par delve deep into the topic of mental health in motherhood. They share their own experiences from pregnancy to delivery to postpartum and how and why they wish certain topics were more openly discussed at the time, especially the concept of how when a baby is born so is a mother and what that really means. This episode is essentially their love letter to new moms everywhere. Amy and Par also speak with Dr. Saumya Dave, a writer, psychiatrist, and mental health advocate, about the challenges new moms (and even seasoned ones) face postpartum, including the ..read more