No, this will NOT fix your marriage! (but it’s the #1 request in therapy)
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
2d ago
Yes, this is the #1 thing people request in therapy. And no, fixing it will not fix your marriage. This is part rant, part warning, and part explanation.  Because, communication skills has somehow become a central tenet of hurting marriages.  So, therapists teach them, clients request them, and marriages just don't get better. When I was in training, this somehow became the default approach, even after all the theory and explanations of problems in a marriage.  Lots of very convoluted, confusing theories were proposed, and then, the treatment? Teach communication skills! Which i ..read more
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Dealing With an Indifferent Spouse
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
3w ago
For awhile, I have been answering listener-submitted questions, and continue to do so in this episode (if YOU want to ask a question, send it to podcast@savethemarriage.com). This week, I respond to a couple of questions about a spouse's indifference and/or resistance to attempts at connection. It can be frustrating when you so desperately want to rebuild a marriage.  Maybe your spouse claims to want the same.  Maybe your spouse just doesn't respond much at all.  A little conversation... that goes nowhere.  Or attempts at conversation... that go nowhere.  It can feel f ..read more
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Milestones and Markers — 500 Episodes!
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
1M ago
When I started this podcast over 10 years ago, I wondered how far we would go. Well, here we are on episode 500, with over 5.25 million downloads to far. And at the same time, I celebrate 58 years on earth. A couple of milestones I wanted to mark, for sure! Which raises the question from a listener, on what I have learned in life. I’ll share 5 big things I’ve learned in my trips around the sun. But before I get there, I thought I'd tell you how I got here:  500 episodes of the podcast, a number of books and online courses, and lots of coaching.  How did I end up in this world, in thi ..read more
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The Trick to Saving Your Marriage
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
1M ago
Let's just say that the bumper sticker, "I used to be cool," has nothing to do with me. I was not cool. I was more the nerdy kid. And to be honest, I'm not sure I have really outgrown that. In my teen years, I was a magician. My friends were magicians, jugglers, clowns, ventriloquists, and carneys. I even started a magic club at my high school. And no, the cool kids did not show up for it. Ever. But I will tell you one thing about magic:  it taught me a ton of life lessons... and a ton of psychology! I still recall those lessons to this day. I probably learned more about humans and percep ..read more
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Facing FACTs
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
1M ago
Sometimes, just a hint or trick will do it.  Maybe you want a trick or hint for an online game.  Or even a trick for a better pancake.  A hint for a better pushup. But hints and tricks won’t work for saving a marriage. Which is what I try to explain when I get the daily emails and voicemails, just asking for a hint or trick.  Nothing wrong with asking.  But the answer is, “you need more than a hint or trick.  You need an approach.  You need a system.” But you also need a starting point, a way to get beyond the stuck point.  Most people just don’t know ho ..read more
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How to Get Help for Your Marriage… and Mistakes To Avoid
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
2M ago
Your marriage is in trouble, and you know you need help. But what type of help?  And how do you know if it is the right help for your marriage?  Tough question.  And I can't answer it. But I can help you get the answer. I created a guide to help you find the best help, whether it is therapy, coaching, a retreat or workshop, or an online course.  I tell you the pros and cons of each, along with the ways to find the right fit for you and your spouse. In this podcast, I do tell you how to grab that resource.  But more importantly, I tell you about four big mistakes people ..read more
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The Connection Trap
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
2M ago
I know. I say it all the time. Connection is crucial -- even critical -- for the health and survival of your marriage. But what if there is a trap... a Connection Trap? Guess what? There IS! On this week's podcast, I answer "D's" question about their stuck place. She names what she thinks are the 3 C's that must be there for a strong marriage. She names Commitment, Connectivity, and Chemistry. Those aren't bad choices. They just set a trap. A trap I want to warn you about! But first, let me make it clear:  I wholeheartedly agree with commitment.  It is the guiding star for any marria ..read more
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The Pause Problem
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
2M ago
The Pause Button.  You didn't know you hit it.  But you probably did. "We'll get back to each other after the kids/ promotion/ travels/ hobbies/ events/ friends... (well, you get the idea)." AFTER life, we will get back to love. There is only one problem.  Relationships are either growing or receding, strengthening or weakening. There IS no pause. When you hit the Pause-Button, you are... even without realizing it... choosing the path of disconnection. Then, when you go to UN-pause, you look at each other, strangers.  Disconnected. In this episode of the podcast, I tell you ..read more
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7 Complicators to Your Efforts to Save Your Marriage
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
3M ago
Saving your marriage is important. But not always easy. Isn't that a truth in life, though? What is easy is rarely important. And what is important is worth the effort. There are some things that can make your process of saving your marriage a bit more complicated though. Not impossible. Just more complicated. While there are others, I cover seven different complicators in this episode of the Save The Marriage Podcast.  If you feel stuck, you may want to see if one of these complicators is tripping you up... and what to do about it! Listen below. RELATED RESOURCES: Stops Along The Way to ..read more
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Dealing with Disrespect and Boundaries
The Save The Marriage Podcast
by Lee H. Baucom, Ph.D.
5M ago
"A" has been trying to set boundaries with her husband.  Trying to get the treatment she deserves.  Trying to get the relationship to a healthy spot. But then, her spouse throws a little shade her way... rolling eyes, using a demeaning tone.  What should she do to set a boundary on that?, she asks In this case, A has a good hold on what to do when, say, her spouse raises his voice or calls her names.  But what about those less-clear actions -- using a "you're so stupid" tone (note that this requires you to read a tone... not always a good thing to try). Sometimes, boundarie ..read more
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