Spring Forest Qigong Blog
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The Spring Forest Qigong Blog blog shares information about the practice and teachings of Qigong, a Chinese system of physical exercises and breathing techniques that is often used for health and meditation purposes. It features a variety of articles on Qigong, including discussions of different styles and techniques, as well as advice on how to incorporate it into daily life.
Spring Forest Qigong Blog
1y ago
Help yourself breath better! This Qigong movement is specifically designed to open up your lung blockage for better breathing. Plus two Qi~ssage techniques you can do at home on your own ..read more
Spring Forest Qigong Blog
1y ago
Qigong is the science of the body. Many people also consider it a “healing art” or “energy art.” There have been many medical studies done on qigong. Qigong has been found to be beneficial to helping improve health and wellness, and researchers often recommend further research ..read more
Spring Forest Qigong Blog
1y ago
This month, the transition from fall to winter energy has been completed. Winter energy has completely taken over ..read more