Long White Cloud Qigong Blog
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Long White Cloud Qigong
Long White Cloud Qigong Blog
3M ago
It’s that time of year again to look back at the events and accomplishments of the year and forward to plans for the year ahead. It is an annual tradition at this time for me to write a report on the goings on at Long White Cloud Qigong to celebrate achievements and keep you up ..read more
Long White Cloud Qigong Blog
3M ago
In recent years, exposure to cold through ice baths, cold showers, and winter swimming has had a resurgence in popularity. Almost anyone with an interest in natural ways to improve their health has now heard of, and perhaps even tried some of these practices. This has led to growing curiosity about how cold exposure fits ..read more
Long White Cloud Qigong Blog
3M ago
The inspiration for this article came from a post I saw in a Facebook group I am in. It was quite a long post about how the author thought that people shouldn’t use chakras within their Reiki practice because the idea of chakra’s isn’t Japanese in origin like Reiki is, and that doing this was ..read more
Long White Cloud Qigong Blog
3M ago
I sometimes get asked this question as people start to get a little further into their qigong journey. It is great, because it shows how much they are enjoying their qigong practice, and recognizing how many different benefits qigong can bring them. They start to wonder if they can just focus on doing their qigong ..read more
Long White Cloud Qigong Blog
3M ago
One of the things that we do within qigong practice is seek to tune into and actually feel and become aware of our living energy. After all ‘qi’ translates as energy, and ‘gong’ translates as work or skill, and it is definitely easier to work with your energy and develop skill with it if you ..read more
Long White Cloud Qigong Blog
3M ago
From time to time people ask me what health conditions qigong is good for improving, both in the context of qigong exercises and also clinical qigong treatment. The short answer to this question is absolutely everything… but if you are familiar with my work you will know that I am a strong proponent of viewing ..read more
Long White Cloud Qigong Blog
3M ago
It’s that time of year again already, when we look back at the events of the past year, and forward to new developments in the year ahead. Courses Of course, the main thing that has happened at Long White Cloud Qigong over the year is that we have continued to run the Small Universe and ..read more
Long White Cloud Qigong Blog
3M ago
This article might be a little controversial for some people because it is going to look at what it takes to be a qigong teacher in a very pragmatic and practical way, and in so doing may challenge some of the fanciful ideas that are sometimes held about the process of learning qigong. I also ..read more
Long White Cloud Qigong Blog
3M ago
Ever Present Energy The life energy that we work with and develop skill with within our qigong practice can seem a bit mysterious to begin with. While this energy is active and flowing through our bodies and influencing every aspect of our lives all the time, often we are not aware of it. Part of ..read more
Long White Cloud Qigong Blog
3M ago
Since ancient times the central role of the breath in our health and vitality has been recognized by cultures around the world. In India the breath was closely connected to Prana – a kind of life force energy. In China they made a similar connection, connecting the breath so strongly with our vital energy that ..read more