In today's first solo episode, Brianna answers a common question they get from clients & listeners, which is: "what conversations should my husband/partner and I have prior to having a baby?" Sure there's talks of picking out baby's name, what to put on the registry, birth plan, etc, but what about what comes AFTER having the baby? What does life look like? How will each partner navigate their new roles & keeping up with the demands of everyday life? THESE are the conversations that are equally if not more important to have. By doing so each partner will feel more supported, it can h ..read more

In this episode, Ava Pikul shares her transformative journey of traveling to India to gain more insight into her sexuality only to leave disappointed and with even more questions than answers. After returning home and feeling lost, she found herself being invited to go to work with a friend--that happened to be at a strip club. Curiosity led Ava to also working as a stripper until the environment no longer served her journey. She then transitioned to becoming an Authentic Tantra Practitioner and now helps men, women & couples heal and bridge the gap between spirituality & sexuality. I ..read more

This week Brianna chats with business owner, podcast host & author, Scout Sobel on what it looks like to be an entrepreneur as one begins their journey into parenthood. Scout Sobel is the founder of Scouts Agency; the leading agency in running podcast tours for women, helping them to get in front of new audiences, to build their business while becoming thought leaders in the process. She also co-hosts the Okay Sis Podcast with my sister, and is the author of the bestselling book the Emotional Entrepreneur,  which is the emotional guidebook to entrepreneurship. Scout shares her journ ..read more

This week Brianna chats with Health & Confidence Coach, Jordan Gomez aka J. Go.  J. Go shares her journey into the fitness coaching space and how it evolved into her helping women to overcome their struggles with confidence and self-love.  Jordan helps women create healthy habits & to feel confident in their skin! She believe in self-love, and body positivity as the ideal way fro home to create long-term lifestyle changes. Her passion is helping women step into their confidence, find self-love and to feel good naked! In this episode they discuss:  How societal influe ..read more

This week Brianna discusses how scar tissue can effect women's health and how to heal it.  After experiencing a radical hysterectomy in 2015, Dionne quickly learned how little support there is for women post surgery. She first discovered a drastic impact on her sleep due to the change in hormones, then she learned she would not only have to advocate for her health, but help to educate her doctors along the way.  With 27 years of experience as a therapist, Dionne has created various services and products to inform, instruct & give practical advice to women. She is passionate abo ..read more

This week Mark & Bri spoke with sex therapist & author Tara Galeano about how she began working with women to rediscover their pleasure after various cancer treatments.  Tara has worked with women & couples for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and everyone can access it. In her book, "Rediscovering My Body" Tara teaches us how to show up for pleasure.  Through her own experiences of learning how to reconnect to her body, she has gained wisdom and now teaches these valuable lessons to others ..read more

If you've been hearing a lot of talk about "default parents" recently, it's not just in your head. The controversial buzz word is yet again trending on social media, with more moms opening up about the burnout they're experiencing being the first-in-line person for all things kid-related. The ‘default parent’ topic is, however, not a new phenomenon. Since women started returning to the workforce after having children, there has been an undeniable pressure on women to do it all. In order to start dismantling the ‘hustle mindset’ that has been instilled in women over the years, it’s going to re ..read more

At a recent sex coach certification program, I was lucky enough to meet Astrid Eden. Astrid is a psychedelic sex witch, who supports clients with healing and transformation using holistic sex coaching and microdose consulting, as well as magic.  Her energy was nothing short of magnetizing, and what fascinated me the most was how she tapped into her inner feminine. But it hasn’t always been this way for Astrid. After rejecting herself in her first marriage, suppressing her truth and how she wanted to live and express herself, Astrid suffered the painful experience of divorce and punished ..read more

Cody Isabel is a neuroscientist and co-founder of Rewrite and Rise, a coaching service that uses neuroscience and behavioral science to help people heal their brain after emotional abuse. Today we’re chatting to Cody about healing trauma from a neuroscience perspective. We gain a fascinating insight into the different parts of the IFS (Internal Family Systems) and how they might be affecting our relationships and our motivation levels. In this deeply captivating conversation, Cody explains how healing is achieved through remembering the goodness of all of our parts, connecting peacefully wit ..read more

This week Mark & Brianna talk about a topic that can seem a little uncomfortable, taboo even, that topic: jealousy.  Jealousy can show up in a variety of ways, in all types of relationships; romantic, friendships, between siblings and even jealousy of your children.  Jealousy is a normal emotion,  and you've more than likely  have felt it more than once in your life.  In this episode, Mark and Bri discuss:   how to decipher what jealousy is trying to communicate to you how you can use it to improve your relationships While also discussing the opposit ..read more