If you've gone through heartbreak and are feeling jaded or "over" love, in this episode I go over 3 ways for you to work through your jadedness to give love a chance again when you're ready. Click here to join the free masterclass Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements &nb ..read more

Every person healing from love addiction goes from 5 stages of feeling stuck and confused to Healed and Loved. In this episode, I review each of these stages, their roadblocks and what one can expect at each stage. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements   CONNECT WITH ..read more

In this episode, Shena talk about why some of us may settle in relationships when we feel they are giving us what we are looking for in spite of warning and danger signs. Join us as our upcoming workshop: Mastering the No Contact Process & Letting Go Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs an ..read more

I have had to put a lot of measures in place to continue to grow and thrive as a neurodivergent person and use it as my superpower. Per listener request, in this episode, I review the top 15 things I do to help me stay on track with my Adult ADHD. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their r ..read more

Hi all! I'm taking a mini break! I'll see y'all in the next episode! Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements   CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Website:&nbs ..read more

In this episode, I continue teaching about money trauma and it's intersection into love addiction and love avoidance cycles. Today's episode focuses on Money Hoarding, Compuslive Spending, Workaholism, Financial (Co)dependency & Enabling, and Financial Infidelity. Click here to register for the Heal Your Money Trauma Workshop Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast ..read more

In this episode, Shena talks about money trauma and how it may manifest as underearning - a process that has nothing to do with the amount of money you make but if you are hiding, self sabotaging, or prioritizing others' needs over your own. Click here to register for the Heal Your Money Trauma Workshop Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upg ..read more

In this episode, Dr. Piper Grant breaks down for us the concept of Mother Hunger and its impact on our lives along with discussing the 3 pillars of motherhood: Nurturance, Guidance, and Protection. CONNECT WITH OUR GUEST Instagram: @dr.pipergrant Website: Numiwellness.com Click here to register for the Cutting Wounds with Your Mother Wounds Click here to see an overview of all Winter Workshops Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   ..read more

In this episode, Shena talks about 3 ways to know that you have a problem as a love addict abd losing yourself versus being a balance and available partner. Apply for the Valentine's Day Scholarship for The Recovery School Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements   CONNE ..read more

In this episode, Shena discusses how to cope when you have a mother who is competitive with you, the signs of the jealousy and competition, and potential sources of where it may come from. Click here to register for the Cutting Ties with Mother Wounds Workshop Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled   Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced progr ..read more