The Back Pain Podcast
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We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants, and more so that we can get you the answers to your questions, as well as actionable tips
The Back Pain Podcast
10M ago
This episode takes a look at scans, why scans might be needed and how they can help
Scan.com was founded to make scanning accessible for clients and support earlier diagnosis making a positive difference in patient journeys and recovery
Hear about the clinical pathway for getting a scan with Scan.com and why their process supports accurate and clear information along with the next steps through an integrated system and pathways that support the patient journey
KEY TAKEAWAYS
There is a clinical pathway that is followed alongside the option to be referred for scanning if appropriate
We use each ..read more
The Back Pain Podcast
10M ago
Angela Jackson, specialist paediatric muscular skeletal physiotherapist joins the podcast again to talk about all things spondy
Spondylolysis is one of the most common back pain injuries seen in child athletes and although common it's vitally important that these injuries are picked up and The Back Pain Podcast is helping to raise awareness with Angela explaining how a stress fracture is very different to a full fracture and how they can be picked up along with the actions that need to be taken
KEY TAKEAWAYS
Lower back pain in a young athlete is an inconvenience that needs sorting ..read more
The Back Pain Podcast
10M ago
The sacroiliac joint is an area that remains contentious despite all of the research that’s taken place and in this episode, we are chatting to Wilfried Simon, an osteopath and physio from Belgium about the misconceptions, if it can be a cause of pain and what to do if it is
KEY TAKEAWAYS
It’s a connection point but there isn’t much movement, only 3 degrees and its deep within the spine
If you want the patient to be able to treat themselves and achieve autonomy they have to understand what’s wrong
When you have manipulation it’s about what it creates overall including how the person thinks ab ..read more
The Back Pain Podcast
11M ago
Adam Dobson, physiotherapist, returns to the podcast to talk about the Back to Health Programme, a residential rehabilitation programme for people suffering from persistent back pain
In this episode hear not only from Adam but also from Rebecca whose experience on the programme changed her life. They discuss the challenges of being told many different things, medication and why the programme is life-changing
KEY TAKEAWAYS
You can go to various physiotherapists and be told many different things, it can become a shopping list given to patients without any real idea of what it means to manage th ..read more
The Back Pain Podcast
1y ago
Dave and Rob are having a behind the treatment room door chat about their working week as chiropractors
They discuss the importance of exercise plans and how increasing functional capacity is an important element of any treatment plan and share a great analogy to help understanding
KEY TAKEAWAYS
Any conservative or passive care doesn’t necessarily decrease pain from issues such as osteoarthritis
People assume massage is aimed at reducing pain but its about increasing functional capacity
If we improve the capacity of someone’s knee health then it means they can do more
Exercise increase ..read more
The Back Pain Podcast
1y ago
In this episode, Rob is with Dr Sophie Newton talking about the medication both prescribed and over the counter that is used to treat back pain
What is appropriate for one person may not be the right thing for another but this is an opportunity to find out more about how different types of medication work and the reasons why specific treatments are used
KEY TAKEAWAYS
Short-term, acute pain treatments include anti-inflammatory medication which works on damping down the inflammation
Milder opioids like codeine are often given in conjunction with co-codamol
Opiates work on opioid rec ..read more
The Back Pain Podcast
1y ago
In this episode, Dave shares a detailed lower back pain case history and takes specific questions from the audience in the journey to a diagnosis
This is a fascinating insight into the approach that begins from the moment the clinician meets the patient through to the treatment journey and the factors that influence recovery
KEY TAKEAWAYS
Whatever your discipline the tenets are the same when you talking about pain
As osteopaths and chiropractors, we are talking the same words just in a different language
A disc doesn’t have to present with radicular symptoms initially
Back or cer ..read more
The Back Pain Podcast
1y ago
Ian Gatt is a physiotherapist with extensive experience and expertise and is an upper limb injury specialist.
In this episode Ian shares advice on tennis and golfers' elbow from the symptoms to the causes and what you can do to be able to get on with your life in the way you want to.
KEY TAKEAWAYS
It’s something that affects a tendon and it impacts daily activities
Tennis elbow tends to be on the outside and golfers the inside of the elbow
It can be linked to who you are as a person and the environment you are in
Having a conversation and understanding how the person feels is important and th ..read more
The Back Pain Podcast
1y ago
Jack March aka the rheumatology physio returns to talking about PMR and the treatment route
He explains what the symptoms are and how its diagnosed and discusses the treatment pathway along with measures that can be taken to improve the symptoms
KEY TAKEAWAYS
PMR occurs 3x more in women than it does in men and a typical onset is a pain and stiffness in the shoulders when you wake up in the morning
There is an overlap of rheumatology conditions which can make diagnosis challenging
There is a risk of it developing into rheumatoid arthritis and the difficulties that brings
High levels of inflamm ..read more
The Back Pain Podcast
1y ago
Dr Clodagh Dugdale Consultant in Sports and Exercise Medicine working at the Spire hospital in Cambridge discusses relative energy deficiency in sport
Learn what RED-S actually is, the signs to look out for and how it’s a syndrome that affects not only elite athletes but also recreational athletes and other cohorts
This is a must-listen for anyone from professionals to weekend warriors in understanding the symptoms of RED-S and raising awareness
KEY TAKEAWAYS
It’s a mismatch of energy intake and energy expended, it’s a low energy availability status
There is a normalisation of ce ..read more