In this special collaboration with Women's Running Stories, we talk to Jae Gruenke, Feldenkrais practitioner, running form expert, and founder of The Balance Runner.   Jae Gruenke is known as “the wise woman of running” and has helped runners from beginner to Olympian relieve pain and improve their performance; she specializes in helping runners whose problems have persisted despite medical treatment. Jae’s interest in running technique was sparked when, as a professional dancer, she was asked to perform choreography that included sustained running in large, outdoor environments. Fru ..read more

Kristen Bourne has coached cross country skiing at the collegiate and professional level for the past three years. She was the assistant coach at The College of Saint Scholastica for two years where she was a 2021 Women’s Sports Foundation Tara VanDerveer Fellow. During the summer, she was an assistant coach with the Craftsbury Green Racing Project professional team in Vermont. Prior to coaching, she skied for Northern Michigan University for five years, qualifying for the NCAA Championships three-times and representing the United States at the World Junior Championships and U23 World Champion ..read more

Erika Hood was born and raised in Cleveland, Ohio and has over fifteen years of experience in community organizing and advocacy. She believes that authentic engagement matters most when working with the community. In 2009 Erika, her sister Ebony and their mother Marcia founded Syatt, formerly known as See You at the Top. Syatt's MISSION is to support its community through culturally relevant programming in the natural and built environment. As a co-founder of SYATT, Erika is able to transform the lives of youth and adults in Cleveland, by curating culturally tailored opportunities fo ..read more

Jenny Nguyen picked up a basketball right around the same time she put down her milk bottle. From an early age, people called her a tomboy. Instead of playing with dolls and wearing dresses, she climbed trees and rode bikes. But most of all, she loved to play basketball. That love shaped her whole identity and helped her to fit in all the way through high school. When she was 19 years old in her first year playing college ball at Clark College, Nguyen ruptured her ACL. She was devastated by the career-ending injury, but stumbled upon a newfound passion: cooking. She cooked all through college ..read more

Anouk Patty has a long and distinguished career at several blue-chip corporations. She was Head of Strategic Partnerships at HP, Inc. focused on 3D scanning and 3D printing partnerships, particularly in the footwear and sports categories. Prior to that, she led HP’s partnerships in the gaming space. Anouk spent time at Intuit where she was the GM of Quicken and Quickbooks for the Mac business. Her foundational professional experience was developed at both Bain & Company in San Francisco and J.P. Morgan in New York City and Melbourne, Australia. Anouk is on the board of Park City-based POWD ..read more

Sasha DiGiulian began climbing in 1998 at six years old. She won the World Championships for Female Overall, a Silver in the Bouldering World Championships, as well as Bronze in the Duel. Sasha was also the undefeated pan-American Champion for over a decade. Outdoors, Sasha is the first North American woman to climb the grade nine-a, five-fourteen-d. Additionally, she has on-sighted multiple eight-b-pluses, five fourteen-a’s, ascended groundbreaking, multi-pitch routes of over fifteen hundred feet of eight-c climbing, AND accomplished multiple First Ascents and over thirty First Female Ascents ..read more

Joanne Lannin wrote for the Portland Press Herald/Maine Sunday Telegram in Portland, Maine for twenty-two years …where she was the first female sports reporter. Who Let Them In? Pathbreaking Women in Sports Journalism is Joanne’s fourth book about women and sports. Joanne is a retired English and journalism teacher and she still plays basketball in an over-50 league. She lives in the Portland, Maine area with her husband Rik and their two rescue pups.  Join Hear Her Sports Patreon https://www.patreon.com/hearhersports Find all episodes http://www.hearhersports.com/ Fi ..read more

Savilia Blunk was raised in rural Northern California. As the youngest of three, she spent her childhood chasing two older brothers around on rusty, hand-me-down bikes. Her love of the outdoors and the adrenaline from physical activity began with her parents providing an early introduction to pure adventure... Of course, strong internal motivation to keep up with her brothers also helped! Savilia started bike racing in high school through the NorCal NICA league – founded in 2009, NICA (the National Interscholastic Cycling Association) develops interscholastic mountain biking programs for stude ..read more

Savilia Blunk was raised in rural Northern California. As the youngest of three, she spent her childhood chasing two older brothers around on rusty, hand-me-down bikes. Her love of the outdoors and the adrenaline from physical activity began with her parents providing an early introduction to pure adventure... Of course, strong internal motivation to keep up with her brothers also helped! Savilia started bike racing in high school through the NorCal NICA league – founded in 2009, NICA (the National Interscholastic Cycling Association) develops interscholastic mountain biking programs for stude ..read more

Olympian Molly Seidel is a professional runner. She is well known for her incredible performance in the Tokyo Olympics heat to win bronze in the marathon. She was 2nd in the Olympic trials, which was her first-ever marathon. In 2021, Molly ran the fastest time ever by an American woman at the New York City Marathon in 2:24:42, shattering the previous course record by more than a minute. None of that success is a fluke. Molly graduated from the University of Notre Dame, where she was a 4-time NCAA champion, 6-time NCAA All-American, 6-time Atlantic Coast Conference champion and 2016 female ACC ..read more