This week Georgie and Stevie discuss coping with tough losses, missed goals and how to remain gracious in defeat.  Please email through your questions/feedback/topics to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie discuss track cycling for beginners. If you're interested in knowing how to get onto the track, tips for track training or just wanting to learn more, then this episode is for you. We would like to dedicate this episode to Jas McGough. Earlier this year Jas suffered a life changing accident after coming off of her mountain bike. There is a GoFundMe page set up to assist with Jas' ongoing care and medical treatment. Your donation would be greatly appreciated through  https://www.gofundme.com/f/a-million-dreams-for-jas #amilliondreamsforjas Please email thro ..read more

This week Georgie and Stevie discuss the 2022 Tour of Margaret River and the conclusion of the road season. If you're looking to level up your racing this crit season, reach out to Stevie through his coaching business, Hall Performance Academy. Email hpa.coach@gmail.com and quote velodiaries podcast to receive a discount on the first 3 months. Please email through your questions/feedback/topics to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie provide tips for beginners on racing Criteriums. Stevie shares his advice on how to begin preparations for the season, effectively read a race and position yourself within the bunch.  If you're looking to level up your racing this crit season then reach out to Stevie through his coaching business, the Hall Performance Academy. Email hpa.coach@gmail.com and quote velo diaries podcast to receive a discount on the first 6 months. Please email through your questions/feedback/topics to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like ..read more

Velo Diaries Podcast is back for Season 3! This week Georgie and Stevie discuss Stevie’s recent trip to the US. Stevie talks about what it's like to back after 3 years, the major difference between the Australian and American racing scene and how to safely travel with your bike. Please email through your questions/feedback/topics to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie discuss training at altitude. Stevie talks about how you can train at altitude, his personal experiences, benefits and negatives and what you should be monitoring when training. Please email through your questions/feedback to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie discuss last week's National Track Championships in Brisbane. Stevie talks about competition, race nutrition and lessons learnt. Please email through your questions/feedback to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Stevie and Georgie discuss ergo training, the pros and cons as well as how to get the most out of your sessions. Please email through your questions/feedback to velodiaries@gmail.com Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie discuss the State Criterium Championship and review the summer racing season.  Stevie shares his highlights and upcoming racing goals. Please email through your questions/feedback to velodiaries@gmail.com Want to sponsor our pod? Please get in touch! Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more

This week Georgie and Stevie discuss some of the most popular training routes in WA. Stevie questions the professionals, past and present, to hear some of the home town favourites. Please email through your questions/feedback to velodiaries@gmail.com Want to be a guest speaker or know someone who does? Get in touch! Follow us on Instagram @velo.diaries and give us a like on Facebook ..read more