Endometriosis and the Autoimmune System Endometriosis is a disorder affecting nearly 10% of women between ages 15 and 44. It is often painful, especially during menstrual cycles, and can lead to fertility issues. While effective treatments are available to treat endometriosis, Jennifer Waters, L.Ac., Dipl.Ac. believes in the natural healing powers of the body, crediting the autoimmune system for helping her clients with endometriosis. The key is providing the body with the right tools to heal itself.  Jennifer Waters, L.Ac., Dipl.Ac. recently discussed this topic in depth in a recent vide ..read more

Endometriosis: Little Known Facts Jennifer Waters, L.Ac., Dipl.Ac. offers therapeutic services to a variety of clients in Syracuse, New York, and across the United States. She is highly known for her work surrounding the treatment of female reproductive system disorders, such as endometriosis.  “Almost everybody I talk to in the fertility world has endometriosis or PCOS, so this is an epidemic,” Jennifer Waters, L.Ac., Dipl.Ac. says in her latest YouTube video. “My main interest in health and healing is: how do we accelerate the healing process? What can we do to accelerate the body to do ..read more

Appearance on Born to Talk Radio Show with Marsha Wietecha With decades of experience, Jennifer Waters, L.Ac., Dipl.Ac., is committed to providing education and sharing her expertise in the field of light therapy and acupuncture. She is also passionate about Zen meditation and Traditional Chinese Medicine (TCM), focusing on how physical and emotional components affect overall health.  Jennifer Waters, L.Ac., Dipl.Ac, recently appeared on a popular podcast called Born to Talk Radio Show with Marsha Wietecha. Here’s a preview of what was discussed, and be sure to check out the full podcast ..read more

The Link Between Conception and the Heart Traditional Chinese Medicine (TCM) utilizes many physical and psychological approaches to address health issues. TCM practices often include acupuncture, tai chi, herbal products, and more. According to TCM’s ancient principles, every organ has an emotional component, and summer is the season of the heart. In the video below, Jennifer Waters, L.Ac., Dipl.Ac. goes into detail about the relationship between the heart’s emotions and the uterine system, especially when it comes to conception.  What’s Covered in the Video?  Jennifer Waters, L.Ac ..read more

Give Your Ovaries The Love They Deserve If you’re trying to conceive, you may be concerned about your ovarian health. Whether you’ve been diagnosed with a low ovarian reserve or have a condition like polycystic ovary syndrome (PCOS), there are steps you can take to care for your ovaries and your overall endocrine system. In this video, Jennifer Waters, L.Ac., Dipl.Ac., discusses some strategies you can use to give your ovaries some love.     Everything Is Connected: the Endocrine System As a practitioner of LED light therapy and acupuncture at CNY Fertility Center, Jennifer Waters ..read more

9 Detox Strategies In the course of our daily lives, we’re constantly exposed to toxins found in the air, water, and soil. And just eating right or staying hydrated isn’t enough to remove those toxins from our bodies. Fortunately, the body’s ability to heal is powerful, and there are plenty of things you can do to help it along. In this guide from Jennifer Waters, L.Ac., Dipl.Ac., we’ll discuss some of the steps you can take to support your health on a cellular level.   1. Improve Mitochondrial Function with Light It takes energy to detoxify your body. Improving your health with light the ..read more

This interview is the first in a new series on Intelligent Aging, where we will share information on how we age and how to improve the quality of our lives. While the debate is still out on whether or not we can extend our lives, we can improve the quality of our lives through techniques like LED light therapy. Wesley Burwell, an international leader in the field of light, discusses the benefits of light for mitochondrial health in a recent interview with Jennifer Waters, L.Ac., Dipl.Ac. Light Therapy and ATP Production In this interview, Burwell explains the relationship between light thera ..read more

How to increase quality cervical mucus and support ovulation during your follicular phase. Whether you are attempting the old-fashioned way or embracing the steps towards an IUI, high-quality cervical mucus during your ovulation time is what you want. Female cervical mucus is the equivalent of semen in men. This slippery lubricant is your main indicator for the best timing during your ovulation window. These *two weeks prior to ovulation is an optimal time to get you on track to creating as much healthy & high-quality cervical mucus as possible. These suggestions invite you to be proactiv ..read more

Lifestyle Changes You Can Make To Prevent Miscarriage   There are things you can do in your daily life, that doesn’t cost anything that could help you to prevent recurring pregnancy loss, otherwise known as a miscarriage.   Many patients I see in the clinic have had a reoccurring pregnancy loss. Many are very quick to jump into medication and pills, and certainly, the right supplementation can help a lot, but real lasting change begins with lifestyle choices. Photo by Marjon Besteman It’s what we do every day that matters the most.    What you do over and over accumulates ..read more

Digestion To Conception   If you improve your digestion, you will improve your fertility outcomes. Whether you are planning to do an egg retrieval, a frozen embryo transfer (FET), an IUI, or the “old-fashioned way”, healing your gut is essential for you and your baby.   So many people have been diagnosed with a gut dis-ease- last I checked it was 2 out of 3 people, or somewhere between 60-70 million people have been diagnosed with IBS, Ulcerative Colitis, suffer from chronic constipation, gall stones, etc. This is certainly an epidemic and honestly, a pandemic. The entire globe is af ..read more