In this interview I chat with Tricia Ibe, counsellor in West London, about infidelity and affairs and specifically about being the other (single) woman in an affair. Her article pasted here, informed our chat: https://www.counselling-directory.org.uk/memberarticles/being-the-other-woman-the-other-side-of-infidelity?_gl=1*1asykgr*_up*MQ..*_ga*MTQ1MDgwNzg0Ny4xNzA2OTIwMjQw*_ga_BMWGCG64PD*MTcwNjkyMDIzNy4xLjAuMTcwNjkyMDIzNy4wLjAuMA ..read more

Have you found yourself in a kink or polyamory lifestyle and are wondering whether or not your behaviour has become problematic? Perhaps the most important question you could ask yourself is whether you might be escaping difficult feelings by engaging in high-intensity sexual behaviour ..read more

Anxiety, perhaps closely followed more recently by trauma, are words that can be overused in counselling and psychotherapy circles. Anxiety is a term that is even more dominant in mental health settings when you look at the news.  Anxiety becomes dysfunctional when it stops being helpful.   Our fight/flight response can get activated when we’re not actually in danger, but under perceived danger. We perhaps need to have our survival system triggered and activated when we are faced with a wild animal running towards us in a narrow alleyway. In that scenario we may receive a surge of ad ..read more

Audio of an article that appeared on https://www.counselling-directory.org.uk/memberarticles/how-to-live-better-with-social-anxiety#accept-cookies How to live better with social anxiety. Written and read by Noel Bell, MA, PG Dip Psych, UKCP Noel Bell is a UKCP accredited clinical psychotherapist in London who has spent over 20 years exploring and studying personal growth, recovery from addictions and inner transformation. Noel is an integrative therapist and draws upon the most effective tools and techniques from the Psychodynamic, CBT, Humanist, Existential and Transpersonal schools ..read more

Guided meditation for stress and anxiety reduction using an Ericksonian influenced script ..read more

Noel Bell on You and Yours BBC Radio 4 with presenter WINIFRED ROBINSON Who do you miss these days? It's a scary time, with its own pressures. We're limited when it comes to who we spend time with, face to face. So tell us - who do you miss these days? See full programme here https://www.bbc.co.uk/sounds/play/m000rcp1 ..read more

Noel Bell on Times Radio on how to make effective new year resolutions using SMART criteria ..read more

Matt Nicholls from UKCP interviews Noel Bell on why men are so lonely.For more information see here https://www.psychotherapy.org.uk/ukcp-news/podcasts/the-friendship-crisis-why-are-men-so-lonely/?utm_source=newsletter&utm_medium=newsupdate&utm_campaign=041019 ..read more

Laura Heck talks to Noel Bell about her couples therapy work applying the Gottman Institute training principles ..read more

Noel Bell interviews Brant Cortright, author of Psychotherapy and Spirit and The Neurogenesis Diet & Lifestyle. In the interview Brant outlines his ideas on the evolution of western psychology, the transpersonal and integrative psychotherapeutic practice. The full interview can be seen and heard here https://www.youtube.com/watch?v=56nwpvE4Nk0 ..read more