How to Find Your Purpose in Life
Greater Good Magazine » Mind & Body
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1w ago
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that ..read more
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Five Keys to Managing Intrusive Thoughts
Greater Good Magazine » Mind & Body
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1w ago
Stuck in rumination? Here are some ways to break the cycle and move forward ..read more
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Why Caribbean Music Is Good for You
Greater Good Magazine » Mind & Body
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1w ago
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance ..read more
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Why It’s Good for You to Cry
Greater Good Magazine » Mind & Body
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3w ago
Research on crying helps explain why we cry as well as how it can improve our overall well-being ..read more
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Your Happiness Calendar for May 2024
Greater Good Magazine » Mind & Body
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1M ago
This month, slow down and simplify ..read more
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How Birdsong Can Help Your Mental Health (The Science of Happiness Podcast)
Greater Good Magazine » Mind & Body
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1M ago
Hearing birdsong can help us feel less anxious, recover from stress faster, and even reduce muscle tension...but can it help us fall asleep? Drew ..read more
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Happiness Break: A Walking Meditation With Dan Harris of 10% Happier
Greater Good Magazine » Mind & Body
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1M ago
Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris ..read more
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How Pacific Islanders View Therapy—and Why That Matters
Greater Good Magazine » Mind & Body
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2M ago
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why ..read more
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How Patience Can Help You Find Your Purpose
Greater Good Magazine » Mind & Body
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2M ago
A two-year study suggests practicing patience may be critical to finding and pursuing purpose ..read more
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Why Are Middle-Aged Americans So Lonely?
Greater Good Magazine » Mind & Body
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2M ago
A new study shows that Americans in midlife are lonelier than previous generations and counterparts in other countries. What can we do to address ..read more
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