
The Wellness Travel Expert Blog
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Samantha Lippiatt is the wellness travel expert. She loves booking wellness holidays that improve your mental health and physical wellbeing. Her goal is to have you return feeling healthier and better than when you left! Experience the best health and wellness retreats to relax your mind, strengthen your body and bring joy to your soul. Programs include emotional healing, detox, fitness,..
The Wellness Travel Expert Blog
2w ago
Sunrise at RAKxa outside of Bangkok amongst the green lung and overlooking the river.
Are you seeking a transformative escape that combines relaxation, holistic healing, and self-discovery? Look no further than these three exquisite Asian wellness retreats. Each retreat offers a unique sanctuary for you to unwind, recharge, and start your transformative journey of well-being.
Join us as we delve into the distinctive features and rejuvenating experiences that await you at these renowned wellness oases.
Kamalaya: Embrace Wellness in Koh Samui, Thailand Nestled on the picturesque island of Koh ..read more
The Wellness Travel Expert Blog
1M ago
May is Mental Health Awareness Month, and it's an opportune time to remember the significance of looking after our mental health. Though it can be difficult to talk about, it's important to prioritise it as much as we do our physical health. As a dedicated wellness travel agency, we understand how mental health and wellness are interconnected, and we believe that travel can have a positive impact on our mental well-being.
Taking a trip can provide a break from our everyday routine, which can help reduce stress, anxiety, and depression. Travel can also offer new experiences, cultures, and persp ..read more
The Wellness Travel Expert Blog
2M ago
Kamalaya Wellness Sanctuary has been recognised as the ‘Worldwide Health & Wellness Destination of the Year’ for the fifth time and the second year in a row at the 2023 World Spa & Wellness Awards, which took place in London on 5 March 2023. This honour is a testament to Kamalaya’s unwavering commitment to providing its guests with exceptional wellness experiences that are designed to help them rejuvenate, recharge, and reset.
Kamalaya was up against some of the most renowned wellness properties from around the world, and its success at the awards ceremony further solidifies its positi ..read more
The Wellness Travel Expert Blog
3M ago
From May 1st to 31st 2023, enjoy guided kitesurfing with resident athlete: two-time kitesurfing world champion, Youri Zoon. Pick up speed, tricks and airtime with his expert guidance and take your kitesurfing to the next level — or learn the basics with a beginner session.
We can custom create your own private kiteboarding and wellness retreat and arrange activities with Zoon at your leisure, with plenty of time to make the most of the private island comforts, from massage treatments overlooking the ocean to sandbank dinners under the stars and more at COMO Cocoa Island in the Maldives ..read more
The Wellness Travel Expert Blog
3M ago
The Global Wellness Institute survey on wellness travel and the results (find all the details here) are fascinating. The findings reveal a strong trend towards healthy and sustainable travel both in Australia and overseas by Australians. In today's blog post, we'll take a closer look at some of the key takeaways from this survey:
First on the list, according to the Global Wellness Institute's survey on the Australian wellness travel industry, a significant number of Australian travellers are seeking wellness experiences overseas. The survey found that, although the number of Australians taking ..read more
The Wellness Travel Expert Blog
3M ago
Wellness travel has been on the rise in recent years, as more and more people are looking for ways to incorporate health and self-care into their time off. Whether it's yoga retreats, spa getaways, or adventurous activities like hiking and surfing, there are countless options for travellers looking to prioritise their well-being while on the road.
But what exactly makes someone a "wellness traveller"? Is it simply a matter of seeking out activities and destinations that promote physical and mental well-being, or is there more to it than that?
For many people, wellness travel is about more than ..read more
The Wellness Travel Expert Blog
4M ago
One of the most popular options for first time guests to Kamalaya is the Relax & Renew program. It is recommended for:
Recharging physical energy
Relieving muscle tension and discomfort
An escape from modern-day stressors
The Relax & Renew program is the perfect way to take a break from everyday life. The team of expert therapists will take care of you from head to toe with a variety of spa and massage treatments that work together to create a deep sense of relaxation throughout your entire body. As Kamalaya offer a huge selection of complimentary daily activities, we recommend ..read more
The Wellness Travel Expert Blog
4M ago
Are you looking for a holiday that will leave you feeling refreshed and rejuvenated? Look no further than a health-focused getaway! Here are our top five reasons why you should book your next trip with a focus on improving your well-being:
Stress relief: A health-focused holiday is the perfect opportunity to take a break from the daily grind and relax. Whether it's yoga and meditation, or lounging on a beach after a fantastic spa treatment, you'll be able to unwind and de-stress in a way that's not possible at home.
Exercise and fitness: Many health-focused destinations offer a variety of ..read more
The Wellness Travel Expert Blog
4M ago
Taking inspiration from Isabelle Sullivan who wrote about new health and wellness resort in the idyllic Raa Atoll for Condé Nast Traveller - ‘7 Things to know about Joali Being: An Immersive New Maldives Wellness Resort’ . We’ve booked our flights and created our own list of the top 10 reasons to visit JOALI BEING.
Luxurious Accommodations: JOALI BEING offers a variety of luxurious villas and suites, each designed with its own unique style and character. Guests can choose from beachfront, overwater, or garden options, all of which feature private pools, outdoor living spaces, and breathtaki ..read more
The Wellness Travel Expert Blog
4M ago
I recently had the pleasure of participating in the Structural Revival program at Kamalaya, and I couldn't be happier with my experience. The program is designed to help individuals improve their posture, alignment, and overall physical well-being through a combination of targeted treatments such as Myofascial Release Therapy and Traditional Therapeutic Massage, Pilates, and other exercises.
One of the things that I appreciated most about the program was the level of personalisation. I completed a questionnaire that assessed my current physical condition and any specific areas of concern. This ..read more