The Orthopaedic Hand and Arm Center Blog
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The Orthopaedic Hand and Arm Center are excited to bring you the latest information about research and advancements in upper extremity orthopedics. Our mission is to provide excellent orthopedic care for hand, wrist, elbow, and shoulder problems through education, empowerment, engagement, and execution.
The Orthopaedic Hand and Arm Center Blog
2w ago
Carpal tunnel syndrome is a common wrist condition that occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed in the carpal tunnel. As a result of the nerve compression, the person experiences symptoms ranging from pain to weakness, which are felt in the hand and wrist ..read more
The Orthopaedic Hand and Arm Center Blog
1M ago
Hand surgery is a subspecialty that focuses on the treatment of conditions and injuries affecting the area beginning from the shoulder down to the fingers. An orthopedic hand surgeon can operate on any chronic and severely limiting conditions of the hand, wrist, elbow, and shoulder. Preparation is an important step before any type of hand ..read more
The Orthopaedic Hand and Arm Center Blog
2M ago
Shoulder tendinitis, characterized by inflammation and pain in the shoulder tendons, can significantly impact your daily life. It often arises from overuse or strain, especially in activities involving repetitive shoulder movements. However, this condition is not just a concern for athletes or those with physically demanding jobs; it can affect anyone. Whether you’re looking to ..read more
The Orthopaedic Hand and Arm Center Blog
2M ago
When there’s pressure on the median nerve in your forearm and wrist, carpal tunnel syndrome can occur. This condition can cause numbness, tingling, and pain that extends from your hand to your forearm. It can make simple tasks challenging and limit what you can do in your daily life. Dealing with carpal tunnel syndrome can ..read more
The Orthopaedic Hand and Arm Center Blog
2M ago
The wrists are tremendously important to us, yet they are often neglected. They are essential to our basic daily activities such as typing, eating, exercising, and others. Unfortunately, this overuse of the wrist can often result in injury, pain, or inflammation. Thankfully, there are several exercises and strategies to prevent wrist problems and injuries from ..read more
The Orthopaedic Hand and Arm Center Blog
3M ago
The shoulder is one of the most complex and frequently used joints of the body. It’s susceptible to various injuries and conditions. Among these, rotator cuff injuries stand out as a common issue that can greatly impact the functioning of the shoulder joint. Let’s discuss the role of rotator cuffs, how tendinitis affects them, and how ..read more
The Orthopaedic Hand and Arm Center Blog
4M ago
There are 20 ligaments and 6 tendons that support your wrist bones and help your wrist move. Each is liable to injuries and other disorders, such as arthritis, fractures, sprains, and strains. While anyone can experience these injuries and disorders, certain health risks may increase the likelihood of developing them. Most injuries are caused ..read more
The Orthopaedic Hand and Arm Center Blog
5M ago
Shoulder tendinitis can be a painful and debilitating condition. Whether you’re an athlete, a fitness enthusiast, or someone who uses your shoulders extensively in daily activities, finding ways to promote healing from within is essential. Alongside proper rest, physical therapy, and medical treatment, nutrition and supplements can play a crucial role in supporting the recovery ..read more
The Orthopaedic Hand and Arm Center Blog
5M ago
From raising your hand, throwing a ball, and hugging your friends and family, your shoulders are an important joint for movement. However, when the tendons of your shoulder become inflamed and swollen, a condition called shoulder tendinitis can develop. Let’s learn more about this condition, including its common risk factors, symptoms, and treatment options ..read more
The Orthopaedic Hand and Arm Center Blog
5M ago
Living with carpal tunnel syndrome can be challenging, but for those who have exhausted non- surgical treatments without relief, surgery may be the next step. If you find yourself in this situation, it is essential to understand what to expect before, during, and after carpal tunnel syndrome surgery. Here is a breakdown to help you ..read more