Knee arthritis pain and biologics   You have knee arthritis. You are in pain. Your surgeon tells you that you have severe arthritis and you have tried: physical therapy anti-inflammatory medications knee braces knee injections AND YOU STILL HAVE PAIN!   Now your surgeon is telling you that your only option is Knee replacement surgery.  Is there anything else that can help? In short, there is a good possibility that there is something else that can help.   Bioplasty Procedure Knee arthritis affects hundreds of thousands of people in the United States.  Those patients ..read more

Exercise is a great way to stay in shape. One of the most popular exercises is running, which also happens to be free. However, for you to get the best results from running, you need to ensure that you do it safely. Here are five ways to stay safe while running. 1. Have the Right Running Gear To stay safe while running, you need to ensure that you do it with the right running gear. For instance, you need to get fitted for running shoes by a trained professional. These shoes should fit well, and they should have good support. They must also have a shock-absorbing sole. This can help to reduce t ..read more

There are more than 100 types of arthritis. Several of them affect the knee joint, causing pain. This includes pseudogout, osteoarthritis, and rheumatoid arthritis. Knee pain is common in golfers. It mainly affects the knee that tends to take maximum torsional loading, which is the lead knee. Most golfers undergo ACL reconstruction and experience stress fractures due to this. Here’s how you can alleviate knee pain while golfing. Practice Good Knee Control During the Backswing Most golfers tend to collapse their left knee inwards because of gluteal weakness. It can also be due to the overactivi ..read more

How to Prevent a Rotator Cuff Tear A torn rotator cuff is one of the most common shoulder injuries for which people see their doctors. Patients who are over the age of 60 and young athletes are the most susceptible to a rotator cuff injury. Prevention is always better than a cure – especially when it comes to joint injuries, because this type of injury can eventually develop into degeneration of the joint and nearby tissues. So let’s take a look at some of the steps that you can take to prevent a rotator cuff tear. Exercise the Shoulders Regularly Gentle exercise can help ..read more

Whether you are an athlete or you just love to run, you can experience severe to mild pain in one or both knees when running. When such pains start showing, you might need to take caution to prevent further damage. The pain in the knee may be due to an injury sustained when young or muscle imbalance in the knee cap. The pain likely increases the more you run. Here are some crucial steps to take when your knee starts showing discomfort. Find the Right Shoes If you are experiencing mild running knee pain, you can first try finding better running shoes. You can have them customized for a perfect ..read more

Knee pain is a frequent ailment among individuals of all ages. Knee discomfort can be caused by an injury, such as a torn ligament or cartilage. Knee discomfort can also be caused by medical disorders such as arthritis, gout, and infections. People affected by knee pain often face difficulty in their everyday life. Below are a couple of ways in which knee pain affects everyday life. Falls Falls are the most common effect of knee discomfort. Falls, especially in the elderly, can cause serious damage, disability, and even death. Fall injuries can take a long time to heal. They frequently require ..read more

For athletes, their bodies are their investment. Most of the time, however, their bodies are put under a lot of stress which can result in various injuries.   Surgery and physical therapy are the more common options to treat injuries and manage the pain. But in recent years, due to modern medicine, Regenerative Medicine (also known as stem cell therapy) surfaced, and has been the focus of both studies and treatment.   WHAT ARE STEM CELLS? Stem cells differ from any other human cells because they have the ability to divide and replicate themselves; and even develop into a different ki ..read more

If you’re experiencing pain in and around the knee, this typically indicates there’s something wrong with the knee joint or the soft tissue surrounding the knee joint. Knee pain is often common in older people and can prevent these elders from leading the active life they desire. It’s important to seek treatment if you have knee pain and to also learn as much as you can about the topic. Here are three surprising facts you might not have known about knee pain. Knee Pain Is Not All the Same Knee pain can be categorized into an acute injury, a medical condition, or a chronic condition. For acute ..read more

Knee pain can affect anyone regardless of age. Keen pain can occur for various reasons such as stress injuries, fractures, or osteoarthritis. That said, when you look at the prevalence of knee pain in various age groups, it appears that knee pain is more common in some groups than others. In this article, we consider the occurrence of knee pain by age group. Knee Pain in Senior Citizens According to medical experts, knee pain is a very common musculoskeletal condition. It’s the number one cause of disability in people over 50 years old, and it’s estimated that 25% of the UK general population ..read more

Are you experiencing elbow pain like you’ve never felt before? Do you play a lot of tennis or partake in a regular activity where your elbow and forearm are active? If so, you may have a condition known as tennis elbow. Medically known as lateral epicondylitis.  When it comes to treating tennis elbow, you’ll want to relieve pain, not temporarily, but permanently, and knowing how to treat and relieve tennis elbow pain at home is a good starting point along with visiting a physician. But first, let’s go over exactly what tennis elbow is and what the causes and symptoms are. What is Tennis E ..read more