Join me on Zoom Sept 9 at 9am Pacific/12pm Eastern for a live Q&A and have your questions answered in real time! We will do an hour of Q&A followed by 20 minutes of breath work & meditation. Register here: http://tiny.cc/LiveQandA If you have already registered for previous Q&A's there is no need to register again. A reminder email with the zoom link will be sent out the day before. Hope to see you there ..read more

Next month will be the 3 year anniversary since the Rewiring Your Wellness online conference and I have decided it is time to move my blog to my own website. I have greatly enjoyed writing about topics for RYW and I will continue to answer retraining questions and offer tips. If you wish to continue receiving my posts you can subscribe to my new blog here. Thank you to all who participated in the last live Q&A! Join me on Zoom Sept 9 at 9am Pacific/12pm Eastern for a live Q&A and have your questions answered in real time! We will do an hour of Q&A followed by 20 minutes of breath w ..read more

Join me on Zoom Aug. 12 at 9am Pacific/12pm Eastern for a live Q&A and have your questions answered in real time! We will do an hour of Q&A followed by 20 minutes of breath work & meditation. Register Here: http://tiny.cc/LiveQandA Hope to see you there! __________________________________________________________________________________ Candy Widdifield is Certified Master Coach, Registered Reiki Master Teacher and former Registered Clinical Counsellor, living in Calgary Alberta, Canada. She has a background in brain retraining & nervous system regulation, trauma, grief & ..read more

Register here to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and have your questions answered in real time! We all have them. A lot of the time they are so automatic and engrained that we don't even realize they are there. That is, until we start to pay more attention to what we stop ourselves from doing and we start to get curious about why that is. Often these stories come in the form of "I can't...because...", or in the internal chatter that goes on in our minds when we are having a bad day or a dip in progress. While some retrainers push themselves too har ..read more

Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and have your questions answered in real time! After you register, a reminder email including the zoom link will be sent to you close to the session date. We will do an hour of Q&A followed by a 20 minute breath work & meditation experience. Here is the link to register: http://tiny.cc/LiveQandA Hope to see you there! Overwhelmed? You're not alone. It is a common experience among many these days, especially b ..read more

Join me on Zoom July 8th at 9am Pacific/12pm Eastern for a live Q&A and have your questions answered in real time! We will do an hour of Q&A followed by 20 minutes of breath work & meditation. Here is the link to join the zoom meeting: http://tiny.cc/LiveQandA No registration is required & everyone is welcome! __________________________________________________________________________________ Candy Widdifield is Certified Master Coach, Registered Reiki Master Teacher and former Registered Clinical Counsellor, living in Calgary Alberta, Canada. She has a background in brain ret ..read more

Join me on Zoom July 8th at 9am Pacific/12pm Eastern for a live Q&A and have your questions answered in real time! Here is the link to join the zoom meeting: http://tiny.cc/LiveQandA No registration is required & everyone is welcome! I hope to see you there :) Reminder: there will be another breath & meditation workshop is happening this Wednesday, June 28 at 5pm Pacific/6pm Mountain/7pm Central/8pm Eastern. To register, please go to http://tiny/cc/June28wellness Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, says, "The quality of our mind determines the quality ..read more

Join me and one of the amazing Art of Living Foundation instructors Wednesday June 28 for a breath work and meditation experience that will supercharge your recovery! Click here to register. Hope to see you there ..read more

Join me and one of the amazing Art of Living Foundation instructors this Saturday for a breath work and meditation experience that will supercharge your recovery! Click here to register. Hope to see you there ..read more

I have some exciting news! I will be taking Dear Candy Q&A live, once a month, July to September. Have your questions answered in real time, over zoom. More information about this will be coming in this months Rewiring Your Wellness Newsletter, so stay tuned! Recovery isn't just about alleviating symptoms and getting back to life, at least not if we want it to be sustainable. We can't just go back to doing things the way we did before because the way we did things in all likelihood contributed to limbic system impairment in the first place. The vast majority of re-trainers are overachiever ..read more