Hello, friends! Mother's Day is just around the corner, and what better way to celebrate than with a day dedicated to self-care and relaxation? As a mom, it's essential to take time out to recharge, and these three exceptional destinations will have you feeling pampered and rejuvenated in no time (yes, speaking from experience!). Here's what I loved about each one: Othership (@othership) I love this spot so much - visiting here once a week has become routine! From their saunas to ice baths to special breathing exercises & meditation classes, it’s the perfect combo for every mom’s need! Ev ..read more

Hello, friends! I'm so excited to share the amazing experience we had recently – a Disney cruise to celebrate my little Noa’s 6th birthday! We planned this surprise for a year, and the long wait was definitely worth it. It was a much-needed family time filled with laughter, fun, and plenty of magical moments - literally! Now, let me share with how it all went while also giving you some tips that might be helpful if you’re planning to book your Disney Cruise experience in the future! It was our first time being on a cruise and we are happy we chose the Disney Dream! Tip #1: Plan ahead, stay fl ..read more

I’m ready to share a little something close to my heart – my partner and I’s journey through couples therapy. Yep, you read it right! I’m about to plunge into the nitty-gritty of how therapy turned our marriage around. It’s normal to deal with challenges as a couple, especially if you’re transitioning from a fun dating phase to a long-term commitment like marriage. I mean, no one’s prepared for this; it takes a lot of effort and compromise. We might hear stories from married people here and there, but let’s be real - it’s SO different when you’re the one experiencing it firsthand. My husband a ..read more

I never thought I would be one to say I like winter, but this family ski trip was one for the books … and I would do it all over again next year too! My family just made our first trip out to Charlevoix Quebec and I have to say that this was the BEST family winter getaway and here’s why! Follow Our Tracks Our vacation started by flying into Quebec and taking a scenic shuttle ride (1.5hr) to the beautiful Club Med Quebec Charlevoix. Most people don’t know that this is Club Med's first North American Resort that is perched in the heart of the region, surrounded by the most stunning natural land ..read more

IT’S LOVE MONTH ♥️ HI, FRIENDS! Can’t believe it’s February already!!! And you know what that means - it’s the time when we talk about love ? As someone who’s been married for over 15 years, I'm always on the lookout for new fun and healthy ways to spend time with my loved ones. With Valentine's Day just around the corner, I thought I'd share some of my favourite date ideas! Couple Workout There is something special about sweating with your SO, so try hitting up the gym or check yourselves into your favourite fitness class. Working out with your partner is a great way to bond and stay healthy ..read more

Happy New Year, friends! As we step into a new year, it's the perfect time for self-reflection and setting intentions for positive changes. From a mom’s perspective, prioritizing family, health, and fitness is a no-brainer for me. Now, let's delve into some specific "ins" and "outs" that can shape a fulfilling and harmonious year ahead! SOCIAL In: Set boundaries for screen time, especially during family moments. Allocate specific times for device use and focus on building meaningful connections without distractions. Out: Avoid excessive scrolling and stop comparing yourself to other people. L ..read more

Hello friends, Can you believe it? The holiday season is right around the corner, and that means it's time to dive into the delightful task of finding the perfect gifts for our loved ones. It's an exciting adventure, isn't it? In this blog post, I'm absolutely thrilled to share with you some health-inspired gift ideas that support self-care, and overall well-being. Whether you're shopping for a fitness fanatic, a food lover, or someone who just adores a bit of pampering, I've got you covered! You might even want to treat yourself too! 1. Fitness & wellness Gadgets From innovative fitness ..read more

Life is often a journey filled with unexpected events, and one of the most unsettling surprises can be a sudden health scare. Whether it's a personal ordeal or a concern for a loved one, a health scare has the power to turn our world upside down in an instant. Health conditions may arise at any age, so I’m writing this blog to raise awareness and to guide you on how you can start taking charge of your overall health. Here we’ll discuss how you can stay in tune with your body — from physical fitness and mental well-being to reproductive health and more. I’m excited to explore these essential a ..read more

"Embracing the chaos of life, celebrating small wins, and seeking inspiration in unexpected places—it's how I overcome creative blocks and keep that spark of imagination alive." Hey there, lovely people! I’m here again for your dose of social media tips and inspiration. In today’s blog, we’ll get real as I dive into my world of creativity as a content creator. Balancing family life while creating content can be a real rollercoaster, and I've had my fair share of creative blocks along the way. But don’t you worry, because I've discovered some tricks that keep my creative spark alive. Today, I'm ..read more

Do you ever feel unmotivated to go to the gym because of accessibility issues? When you want to be consistent with your routine, but it’s hard to make time when you’re already tired from work or a long day? I feel you! I’ve been there, done that! As a working mom, it was hard to juggle work and family responsibilities, let alone be consistent with my self-care journey. I pride myself so much in taking good care of my overall health, but it can be tricky sometimes when the idea of just getting to the gym becomes a little bit of an issue…especially when I know I’m still working on my time manage ..read more