Pregnancy is a beautiful journey, but it often comes with challenges, one of which is acid reflux. Many expectant moms experience this uncomfortable condition, but the good news is that there are ways to manage it effectively. Whether you're curious about what causes reflux in pregnancy or what settles acid reflux quickly, you've come to the right place. Today, we’ll give you all the information you need. Let’s get started. First and Foremost: What Causes Reflux in Pregnancy? As your baby grows, your uterus obviously expands. This, however, puts an incredible amount of upward pressure on your ..read more

Acid reflux, a common discomfort many of us face, can turn an enjoyable meal into an uncomfortable experience. At the Tampa Bay Reflux Center, we work with reflux patients every day and understand the struggle. Today, we’re going to guide you through some essential “dos” and “don'ts” to keep acid reflux at bay. From what foods help acid reflux go away to what not to do with acid reflux, we've got you covered. Let’s get started. Do’s: What Helps Acid Reflux Go Away? 1. Eating Lean Meats Rather than Fried, Fatty Meats Lean meats like chicken, turkey, and fish are great options for those with aci ..read more

Heartburn, also known as acid reflux, is a common problem that many people experience, but understanding it can help manage the discomfort. Today, we’re going to cover your most common questions about heartburn, heartburn symptoms, and your heartburn treatment options. Let’s get started. Common Questions About Heartburn Symptoms and Heartburn Treatment Options: #1: What Does Heartburn Feel Like? (Heartburn Symptoms) Heartburn typically feels like a burning sensation in the chest, just behind the breastbone. It often occurs after eating and may worsen at night or when lying down. If you experie ..read more

If you've ever experienced the discomfort of acid reflux, you know how unpleasant it can be. But how do you know if acid reflux is severe and when should you seek medical attention for reflux? Today, we'll explore some signs that may indicate it's time to consult a medical professional for your acid reflux issues. Let’s get started. When Should I Be Worried About Acid Reflux Symptoms? #1: If You Experience Frequent Heartburn Occasional heartburn after a spicy meal or a late-night snack may not be cause for concern. However, if you find yourself experiencing heartburn on a regular basis (every ..read more

Are you one of the millions who rely on heartburn medications to get through the day? While these medications can provide temporary relief from the discomfort of acid reflux and heartburn, they actually come with a set of hidden dangers that are often overlooked. At the Tampa Bay Reflux Center, we strongly believe that addressing the root cause through surgery is the best long-term solution for heartburn. In this blog, we’re going to uncover medication risks that these brands don’t want you to know about – especially when taken over extended periods. Let’s get started. What Happens When You Ta ..read more

Date night is a special occasion, whether it's Valentine's Day or any other day of the year. It's a time to enjoy the company of someone special; but for those suffering from acid reflux, food and beverages can significantly impact the evening. We understand the challenges of managing GERD, especially during date night. So, if you’re wondering what are the worst foods for acid reflux, we’ve got you covered. Let's chat about what foods aggravate acid reflux and what alternatives can ensure a heartburn-free date night. What Foods Should You Avoid at Night with Acid Reflux? 1. High-Fat Foods High ..read more

Are you suffering from seemingly constant heartburn? Understanding the differences between acid reflux, heartburn, and GERD is crucial for your proper diagnosis and treatment. Today, we’re going to take a look at these two conditions and dive into your treatment options. Let’s get started. What’s the Difference? Acid Reflux vs GERD Acid reflux and GERD (Gastroesophageal Reflux Disease) are two related but distinct digestive conditions. Understanding the differences between them is essential for proper diagnosis and treatment. Acid reflux, often referred to simply as reflux, is a common digesti ..read more

If you've been grappling with the discomfort of heartburn or acid reflux, it's time to take action and seek professional advice. But, before you step into your doctor's office, it's essential to be well-prepared. So, we’re going to cover what questions to ask about heartburn, so you can get a better understanding and more effective treatment. Today we have a list of questions to ask your doctor when dealing with heartburn. By the end, you'll feel empowered to have a productive conversation about your condition. How Do I Talk to My Doctor About Acid Reflux? Here Are 7 Questions to Start the Co ..read more

If you've ever experienced a painful sore throat, you know how uncomfortable it can be. But did you know that acid reflux, specifically gastroesophageal reflux disease (GERD), could be the culprit behind that nagging discomfort in your throat? Today, we’re going to explore the connection between acid reflux and sore throats, explore the telltale signs, and discuss potential remedies. Let’s dive in and get you some relief. Understanding the Connection Between GERD and the Esophagus Acid reflux occurs when stomach acid flows back into the esophagus, irritating its sensitive lining. This irritati ..read more

We don’t need to tell you twice – heartburn is an uncomfortable and disruptive condition, and it’s usually a symptom of GERD. It's essential to address the underlying causes of heartburn to find relief and improve your overall well-being. Today, we'll explore what lifestyle changes help heartburn symptoms naturally. Additionally, we'll discuss when it might be time to consider medical intervention. What Lifestyle Changes Help Heartburn? #1: Stop Smoking Smoking weakens the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus. Quitting smoking can significantly red ..read more