If you’ve ever dealt with the pain in your chest, irritation, and sourness in your throat that comes with heartburn, you know just how unpleasant an experience it can be. Chronic acid reflux, also called Gastroesophageal reflux disease (GERD), is a condition that affects 20% of people in the United States today. There are some over-the-counter remedies you can try out that can nip your acid reflux in the bud. But are they healthy? Do they work? What are the benefits? Let the tips below help you when you’re weighing the pros and cons of over-the-counter antacids. The Pros of Over-the ..read more

Indigestion, along with heartburn and acid reflux, is common in pregnant women. Up to 80% of pregnant women experience this. It’s also known by its technical term GERD, or gastroesophageal reflux disease. As if it isn’t hard enough that you are dealing with all those bodily changes, you also have to deal with heartburn and other related issues. That’s why doctors recommend dietary changes to pregnant women experiencing GERD, since you need to be wary about taking medication while pregnant. Keep reading to find out more about pregnancy-related GERD and how you can avoid or treat it. W ..read more

Did you know that GERD affects around one in every five United States citizens? While there are several factors that can contribute to the development of GERD, one of the most significant is diet. In fact, many people who suffer from GERD find that certain foods and beverages can trigger their symptoms. Other kinds of food seem to have little or no effect. To help you understand how it’s possible to find relief from acid reflux and heartburn, we have written a guide that breaks down the relationship between your diet and GERD. Keep reading if you want to find out more. The Relationsh ..read more

Gastroesophageal reflux disease (GERD) is a more severe form of acid reflux, which affects millions of people in the United States. It is estimated that 1 in every 5 American adults suffers from GERD, which can seriously impact quality of life. Acid reflux occurs when the contents of the stomach move back up into the esophagus. If this action, known as acid regurgitation, occurs more than twice a week, a person may suffer from GERD. If you suffer from GERD, it is important to understand which foods can aid or hinder this condition. In this blog post, we will highlight some of the foo ..read more

Do you suffer from constant heartburn, noncardiac chest pain, and difficulty swallowing? If so, you might have GERD, one of the most common digestive disorders in the US that affects about 20% of American adults. When you struggle with GERD, typical heartburn remedies like antacids don’t solve the problem. This can impact your life in a myriad of ways, including the way that you exercise. Exercise can soothe GERD symptoms, but only if you approach exercising the right way. Believe it or not, some types of exercise can make your GERD symptoms worse. If you don’t want to give up your active ..read more

Are you looking for relief from GERD symptoms? If you suffer from GERD, you know how uncomfortable and frustrating the condition can be. You don’t have to make drastic changes to your diet and lifestyle if you’re living with GERD. One of the simplest and most effective things you can do is eat smaller meals more often throughout the day. This blog post will explore how consuming smaller meals can help reduce GERD symptoms. We’ll provide helpful tips and tricks for you to avoid overeating at mealtimes. With the right information and tools, you can manage your GERD and get back to living a norma ..read more

Around 20% of Americans experience symptoms of Gastroesophageal reflux disease. For these individuals, symptoms like heartburn and acid reflux can make life miserable. Long-term consequences of GERD can include tissue scarring and other serious health problems. If you experience periodic heartburn, you don’t have to suffer in silence. Read on to learn the basics of this digestive disorder and how you may be able to safely treat it. What Is GERD? Gastroesophageal reflux disease, commonly known as GERD, is a common condition that affects around one in five adults. The symptoms ari ..read more

More than 20% of the population in the United States alone suffers from GERD on a regular basis. GERD can be a frustrating condition to deal with, and sometimes it may seem that it has no cause. But more often than not, the medications you’re currently taking may have something to do with it. Many people don’t realize that medication side effects often include heartburn and can lead to GERD if left untreated. But what kind of medications are most likely to cause acid reflux symptoms? What should you do if your medication is indeed causing your GERD symptoms? Keep reading and learn mo ..read more

If you suffer from heartburn, you’re not alone. It’s one of the most common digestive problems, affecting nearly 20% of adults in the U.S. It’s painful and frequent bouts of heartburn can signify something more serious. Whether you have occasional heartburn or deal with it regularly, knowing what triggers it and which foods help ease symptoms is essential. This article is for you if you have frequent or occasional heartburn. Keep reading as we look to see if smoking, drinking caffeine, or alcohol worsens heartburn. How Smoking Affects Lower Esophageal Sphincter (LES) Smoking interfer ..read more

Did you know that up to 20% of adults experience heartburn at least once? Out of these people, the majority of them felt chest pain at night. Imagine tossing and turning in bed while your chest feels like it is on fire. This would rob anyone of the chance to sleep peacefully ever again. You will feel uncomfortable with acid reflux symptoms that can leave you groggy for work the next morning. Here is everything you need to know about heartburn causes and how to remedy the problem to have a good night’s sleep. What Is a Heartburn? Heartburn is a burning pain that happens in your chest ..read more