When you’re sleep deprived, overwhelmed, in dire need of some mommy / alone time (and more), dealing with your unpredictable tantrum throwing toddler is maybe the last thing that you may feel like you have the capacity for ..read more

Full transparency, I sometimes experience sensory overload. Looking back, I experienced this prior to having kids, but didn’t quite understand my experience nor did I know this was “a thing” (that others also experienced) until after having children. If you are overstimulated and at times feel: anxious, restless, irritable, etc. keep reading as I am going to be sharing some tips that help me navigate feeling overwhelmed by it all ..read more

As mothers, we often find ourselves pulled in many different directions which can result in feeling overwhelmed, anxious, stressed out, frustrated and more. The good news is, those feelings don’t have to be our permanent states. In this blog, I will be sharing some things that have helped me move forward during those times ..read more

If your child(ren) is / are home from school, and you’re unsure what to do with them or maybe you’ve run out of ideas and you reside in Toronto / the Greater Toronto Area, keep reading! In this blog, I’ll be sharing some fun family activities and events that everyone can enjoy ..read more

Mama, I hate to be the one to break this to you, but we are in August already (can you believe it)?! Do you remember that back-to-school commercial that would come on (around this time of the year) where the parent is pushing the shopping cart with school supplies in it and they are so overjoyed that their child is going back to school and the child is not impressed (I think it was from Staples). They had that jingle that went: “it’s the most wonderful time of the year!” Well, it’s just about that time! In about a month or so, the kiddos will be back to school. Are you ready? Are they ready? I ..read more

Mama, do you want to feel less overwhelmed and more organized, but you don’t know where to begin? Have you ever set a goal but didn’t accomplish it? We have all been there before ..read more

The New Year often brings grand resolutions to change our lives in one capacity or another. This year, I’d like to suggest that we try something different. Instead of going from zero to 100, let’s dial it back by tuning into our needs in the present moment and taking baby steps from there ..read more

I always tell people that I trained for the birth of my first born like a marathon ..read more

This Christmas, I invite you to redefine what it means to you and create a tradition that you all can look back on for years to come, maybe even something that outlives you; a legacy being passed on for generations to come ..read more

There are lots of resources available to navigate the uncertainties around CUPE protests impacting school education and childcare ..read more