The Baby Academy Blog
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The Baby Academy believes in a world where all parents have access to the best education and resources, to improve the health and development of their babies and themselves, from pre-conception to preschool. We provide a suite of evidence-based, expert-reviewed, perinatal classes and support services, delivered by the very best healthcare professionals. Ireland's leading Antenatal and..
The Baby Academy Blog
2w ago
Pregnancy is a unique journey, with each woman experiencing it differently. Early pregnancy symptoms can vary widely among individuals and even from one pregnancy to another for the same woman. A missed period A missed period is often the first and most reliable sign of pregnancy, especially if your periods are usually regular. Pregnancy tests ... Read more
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The Baby Academy Blog
2w ago
From the moment your baby is born, they are constantly learning, growing, and exploring the world around them. And, although every baby experiences the same milestones, it’s important to remember that all babies are different and will develop at their own pace. Whether you’re a parent-to-be or a new parent finding your feet, it’s likely ... Read more
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The Baby Academy Blog
2w ago
Flying can be uncomfortable even under normal circumstances, and during pregnancy, it can amplify existing discomfort. Symptoms like nasal congestion, ear pressure, swollen legs, and morning sickness may worsen at high altitudes. Some airlines may require a “fit to fly” letter, confirming your due date and any pregnancy-related complications that may affect your ability to ... Read more
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The Baby Academy Blog
2w ago
Heartburn can be a bothersome symptom during pregnancy, cropping up just when you’ve managed to overcome early nausea. Blame it on the surge of progesterone, a hormone that relaxes smooth muscle tissues in your body, including those controlling your digestive system. While this slowdown benefits your baby by aiding nutrient absorption, it can leave you ... Read more
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The Baby Academy Blog
2w ago
Understanding Vitamin K Vitamin K plays a crucial role in blood clotting, activating essential molecules in our bodies for this process. Unlike some vitamins, our bodies don’t naturally produce vitamin K, so we rely on dietary sources like leafy greens such as spinach and kale, as well as cauliflower, turnips, cabbage, avocado, and banana. When ... Read more
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The Baby Academy Blog
2w ago
Conception is among the primary purposes of sexual intercourse. But, once it’s been achieved, must you go nine long months without having sex? Is it OK to have sex during pregnancy? In most cases, yes. Your baby is well-protected by the uterine muscles and the amniotic fluid surrounding them, ensuring their safety during intercourse. However, ... Read more
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The Baby Academy Blog
2w ago
Pregnancy brings its own set of challenges, especially when it comes to sleep. With all the energy you’re putting into growing a human, getting enough rest becomes crucial. However, various factors can disrupt your sleep during pregnancy. To help you navigate this time, here are some common sleep disturbances and ways to address them: Getting ... Read more
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The Baby Academy Blog
2w ago
The Placenta: The placenta, found inside the uterus, is like a baby’s helper before it’s born. It gives the baby all the things it needs to grow, like food and oxygen, and takes away the stuff the baby doesn’t need. There are three parts to it: some layers, a cord, and the main part. After ... Read more
The post The Essential Role of the Placenta: Understanding Its Primary Function appeared first on The Baby Academy IE ..read more
The Baby Academy Blog
2w ago
Plagiocephaly, commonly known as flat head syndrome, is a condition where a baby’s skull becomes misshapen due to external pressure. Because infants’ skulls are highly flexible, any consistent pressure on the head can lead to molding. This often occurs in babies who spend a lot of time lying on their backs, such as during sleep ... Read more
The post Preventing Flat Head Syndrome: Essential Tips and Strategies appeared first on The Baby Academy IE ..read more
The Baby Academy Blog
2w ago
When it comes to decisions concerning your little one, having all the necessary information is crucial! Opting for breastfeeding or not is a deeply personal decision. However, being informed about the numerous health advantages associated with breastfeeding for both you and your baby is essential! The World Health Organization (WHO) suggests exclusive breastfeeding for the ... Read more
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