Pelvic floor exercises during pregnancy
The Baby Academy Blog
by Rachel Drew
1y ago
Your pelvic floor muscles go through a lot during pregnancy. They surround and support all the organs in your pelvic area, including your womb, bladder and bowels.  During pregnancy, your pelvic floor muscles naturally loosen thanks to all of the hormonal changes in your body ..read more
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Can I exercise whilst pregnant?
The Baby Academy Blog
by Gemma Scarth
1y ago
Exercising during your pregnancy is healthy, safe and not dangerous for you or your baby.  In fact, the more fit and active you are during your pregnancy, the more manageable your body will find adapting to weight gain and changing shape. Staying active throughout pregnancy ..read more
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Am I pregnant? The early symptoms of pregnancy
The Baby Academy Blog
by Gemma Scarth
1y ago
Being pregnant, like anything else, is unique to the individual. Every pregnancy is different and every woman could experience early pregnancy symptoms differently. Symptoms could even differ for the same woman but different pregnancies.   There are some common first signs that could indicate that you’re ..read more
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How to keep your baby cool during the summer months
The Baby Academy Blog
by Gemma Scarth
1y ago
Summer Time has officially begun, and it is fair to say that over the last few days the summer season hasn’t failed to deliver scorching temperatures and a taste of what this summer has in store.  While we adults revel in the summer heat, your ..read more
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The Last Push podcast with Dr. Vicky O’Dwyer
The Baby Academy Blog
by Luke Hannigan
1y ago
Hosted by Louise May, Midwife and Mum of 3, and joined by a special guest each week, The Last Push podcast focuses on all things pregnancy and parenthood ..read more
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Your Baby’s Development Milestones
The Baby Academy Blog
by Rachel Drew
1y ago
So it’s the time to gather together all the essentials you’ll need ..read more
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Top breastfeeding tips & advice
The Baby Academy Blog
by Rachel Drew
1y ago
Breastfeeding your newborn is a natural and wonderfully rewarding experience for both mother and baby, but it isn’t always as straightforward as it may seem. While breastfeeding can be an intensely loving, bonding experience, it can equally be a stressful and tearful time if things ..read more
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The Last Push podcast with Keith Walsh
The Baby Academy Blog
by Luke Hannigan
1y ago
Hosted by Louise May, Midwife and Mum of 3, and joined by a special guest each week, The Last Push podcast focuses on all things pregnancy and parenthood ..read more
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Taking Care of your Postnatal Physical and Mental Health
The Baby Academy Blog
by Luke Hannigan
1y ago
A goodnight’s sleep is key to feeling and looking good during pregnancy.  While you sleep your body delivers fluid to organs and tissues that need replenishing ..read more
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Is It Safe To Take Melatonin While Pregnant?
The Baby Academy Blog
by Luke Hannigan
1y ago
A goodnight’s sleep is key to feeling and looking good during pregnancy.  While you sleep your body delivers fluid to organs and tissues that need replenishing ..read more
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