Relationships are complex, dynamic journeys that bring together two individuals with their own histories, personalities, and emotional experiences. Each partner joins together to contribute to the beauty of the relationship. Individual therapy can be a catalyst for personal growth that enriches the collective bond.  Schedule an appointment today Taking care of yourself can improve your relationship with your partner In couples therapy, partners work on healing old wounds, confronting past traumas, and focusing on areas of deep self-reflection. At times, this can lead to an uncomforta ..read more

It is easy to judge someone who cheats without understanding that the disloyal behavior often has a root cause and is an attempt to meet a need that isn’t being met. Dr. John Gottman, Dr. Caryl Rusbult, and Dr. Shirley Glass identified the steps that lead a person to have an affair as Not feeling their partner is there for them Avoiding conflict when it only leads to arguments instead of getting needs met Maximizing negative interactions and minimizing positive experiences Losing trust and fantasizing about an ideal partner Feeling lonely, resentful, and turning towards others for intimacy ..read more

DBT for Couples helps couples communicate and connect. The focus of DBT for couples is to assist both individuals in the relationship in regulating their emotions and suspending judgment. DBT for Couples Therapy covers all relationship types and varying levels of conflict. One of our trained therapists will devise a specific DBT for Couples plan catered specifically to the behaviors, thoughts, and actions that need the most healing. Schedule an appointment today The post DBT for Couples  appeared first on Couples Therapy Services ..read more

Couples Therapy Services is primarily a Marriage and Relationship Counseling practice. Our expert, trained counselors can help couples improve their relationships. We are proudly based in New Jersey and offer therapy for young parents, blended families, LGBTQIA couples, and more. All of our couples therapists are trained in researched based therapies for couples. Click here to read more about our therapists.  If you are struggling in your relationship with communication, fights over finances, infidelity, or anything else, we can help. We are currently offering in per ..read more

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When your partner gets upset or angry, it can be hard not to feel reactive and begin feeling anxious, nervous, or upset yourself. To dance with discord means to be able to stay present and non-reactive during conflict so you can truly listen to the other person and calmly find resolution. The term ‘dance with discord’ used to referred to as ‘rolling with resistance’ in therapy; however, we need to remember that when someone does not agree with us, they are not being resistant – they have a different opinion. Couples Therapy Services is here to teach you and your partner how to cope with trig ..read more

Couples Therapist, Psychotherapist – LCSW Stephanie Petrucha holds a degree from Rutgers University School of Social Work. She is a licensed clinical social worker in the state of New Jersey and has more than thirteen years of experience. Stephanie has a wide-range of expertise. Some of her specialities include working with clients impacted by parenting and relationship stressors, mental health diagnoses, substance abuse, trauma, and chronic illness. She has served in various clinical leadership roles including Director of Mental Health Services and Director of the Certified Community Behavi ..read more

During times of relationship crisis, many couples despair of being able to save their relationship. The Gottman Method provides practical guidance to heal the damage already done and look forward to a better, happier future together. Schedule an appointment today Key points Based on research in the science of relationships. The relationship checkup assessment focuses therapy on your needs. Practical tools that you can start applying right away to make your relationship better. Not cookie-cutter marriage therapy. Laser focused on your needs. Quick navigation Do you wish you k ..read more

Have you ever wondered why people cheat? Our clinician Brianna Brunner has been featured in an article on Wondermind – a mental fitness website created by Selena Gomez. The piece is called “14 People on Why They Cheated” by Sam Brodsky. Brianna provides insights into potential reasons why someone might cheat in a relationship.   Click here to read the full article.    If you need help navigating challenges in your relationship, the therapists at Couples Therapy Services can help! Fill out the contact form, call or text 732-656-8398 for more informa ..read more