Our very own Gut Performance Ambassador, Hattie Boydle, has won the title of WBFF Australia Pro Am Australian Diva Fitness Champion! The Star Casino on the Gold Coast was buzzing with excitement as over 250 incredible athletes hit the stage, each one giving it their all. Among them, Hattie stood out, showcasing her unwavering dedication, earning her the top spot in a division featuring 30 exceptional competitors. We couldn’t be prouder of our girl for bringing home gold! And guess what? To celebrate Hattie’s epic win, we’re giving YOU an exclusive deal. When you purchase Hattie’s go-to Gut Pe ..read more

This year, the Clean & Conscious Awards reached a new milestone, with nearly 500 products entering the awards across a record-breaking 96 categories. Gut Performance is proud to be named a winner in the Gut Health Supplement category. Emily Fletcher, Awards Founder and Head of Research and Education, explains the evolution of the Awards, “When the Awards began in 2019, sourcing authentic clean and conscious products was challenging. In 2023, the consumer landscape has shifted significantly. “Many buyers now seek transparency and authenticity from the brands they support, which has resulted ..read more

There is no denying the facts…a mother’s diet – preconception and during pregnancy – affects her child’s development. This includes the child’s gut microbiota. If you are new to this topic, we have taken a comprehensive look at pregnancy and gut health over here! But today, we are going to discuss baby’s gut health. Within a few weeks of being born, a baby’s gut is host to a community of billions of bacteria, viruses, and fungi, primarily found in the gut. They shape many aspects of the child’s immune and digestive system, and even brain health…immediately and into the future. How this microbi ..read more

We are excited to announce that our OG product, Gut Performance Original, has been named as a finalist in this year’s Clean + Conscious Awards! The Clean + Conscious Awards are in it’s fifth year and continue to serve as a reputable platform for recognising and celebrating products that are clean, ethical, sustainable, and responsible. At Gut Performance, our ethos is ‘Sustainable Food as Medicine’. We have been using the highest quality ‘recycled waste’ ingredients in our formula since 2017. Our patented technology transforms rescued nutritious food waste from organic Australian farms into hi ..read more

Eating Disorders, Restrictive Dieting and the Affects on Gut Health.  The road to recovery from an eating disorder is pathed with many obstacles, both physical and psychological. Many individuals find they face gastrointestinal issues that severely hamper their efforts, but there is hope.Eating Disorders, Restrictive Dieting and the Affects on Gut Health.  There are four primary diagnoses of eating disorders recorded in the DSM-V (The Diagnostic and Statistical Manual of Mental Disorders). These are anorexia nervosa, bulimia nervosa, binge eating disorder and eating disorders otherwi ..read more

Hattie Boydle, our Gut Performance Ambassador wins the WBFF twice! Gut Performance lover Hattie Boydle has taken not one, but TWO crowns for the WBFF in the space of 1 month! WOW, talk about performing!! Hattie now holds the titles: 2016 WBFF World Champion 2022 WBFF Miss Fitness USA Champion 2022 WBFF Miss Fitness Diva UK Champion Hattie knows that one of the key foundations to lose weight and body fat, build muscle and change body composition stems from recovery and stress management, which comes from having good gut health. This is why Gut Performance is Hattie’s daily go to and non-negotia ..read more

Polycystic Ovarian Syndrome (PCOS) is a complex condition. Too often, women and their health care providers don’t recognise the connection between PCOS and gut health.  While physicians are becoming more familiar with PCOS, the diagnosis is often missed. The standard fix to period problems or hormonal acne is to be started on birth control pills. This often masks the condition and can worsen gut health. It is often only when you decide to discontinue oral contraception to become pregnant that there is a deeper dive into the symptoms if they return.  PCOS is a significant risk factor ..read more

Mother’s Day was really special this year. Not only were the Gut Performance Family altogether but we were Major Sponsors of Rachel and Emma Dillons Movewithus event held in the Gold Coast Convention Centre. The excitement was palpable as everyone was happy to be out and about again.  There were over 700 beautiful women attending, plus many more online, for a Day with the MWU Team, Guest Speakers and their favourite brands. We were blown away by our Gut performance Lovers who came to say hi and loved meeting all of new customers! Our very own Gut Performance Ambassador Hattie Boydle was ..read more

As we all are aware, COVID-19 is a respiratory disease. Luckily, most people who develop COVID-19 either have mild symptoms or no symptoms. However, people are asking questions. Does COVID-19 lead to a change in the gut microbiota? Does an unhealthy gut contribute to the severity of the virus symptoms? Would having good gut health help you prevent or recover from COVID-19, considering it has a considerable influence on other organs in the body? These are all excellent questions. Let’s try and tackle them to the best of our ability and the available research, which is limited. Gastrointestinal ..read more

We’re in the middle of the Festive Season, holidays and usually over-indulging. For most people, that means an increase in celebrations…potentially leading to indulging in food and alcohol more than we usually would. Whether it’s a quick mid-week catch-up with some old friends or a weekend getaway with family, overindulging is a common theme of this time of the year. So this is the perfect time to discuss how we can protect ourselves from the dreaded gluttony hangovers. More specifically, hangovers and how our gut can potentially be our protector. We are going to delve into the topic and figu ..read more