P3's Research Round-Up In this episode we're doing a deep dive into the clinical application of a recent research publication, that aimed to assess & measure the adherence to exercise for patients with musculoskeletal pain. Yes, we are talking about research, BUT we are focusing on how we can apply this clinically. Why is this research important? This tool explores 6 domains that are commonly associated, either positively or negatively, with rehabilitation adherence. By gaining insights into how a patient is scoring relative to these domains, we can adjust our management strategy, improve ..read more

** extended episode ** It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - find out more. Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to unpack the recent systematic review & meta-analysis on strength training & running injury risk. We talk literature, physiology, when strength may be beneficial, when it's maybe not worth it. Lot's to unpack... Time Stamps 00:00:00 Introduction. 00:04:50 Research Paper - Wu et al (2024) Do Exercise‑Based Prevention Programs Reduce Injury ..read more

In this episode I share the 4 step process I go through when prescribing an exercise to; Improve a patient's confidence in performing the exercises. Improve a patient's understanding as to why they are being prescribed the exercise. Increase a patient's adherence to the exercise program. --- Send in a voice message: https://podcasters.spotify.com/pod/show/p3podiatry/message ..read more

Today we're sharing some insights regarding the Foot Posture Index (FPI) 1) What is the Foot Posture Index (FPI)? and 2) 3 useful ways we can use it in clinical practice;- Paediatrics- Footwear & Orthoses- Client Education To get your Footwear Prescription Blueprint that's mentioned in this episode, head to → The Progressive Podiatry Project --- Send in a voice message: https://podcasters.spotify.com/pod/show/p3podiatry/message ..read more

Looking at this predominantly through the lens of musculoskeletal pathology management, we discuss how we can communicate value effectively and discuss strategies that may allow flexible delivery of care, that align with both the clinical and financial needs of our patients - without compromising the quality of our care. Within this episode we tackle 4 approaches to musculoskeletal injury management that can help patients navigate affordability issues, from orthoses, to footwear, to attending rehabilitation appointments. Enter code HAPPY2024 to save 20% off Athletic Footwear for Health Profess ..read more

Are you considering "Should I take this job?" In this episode we explore a number of self-reflective questions that will help you answer this question and more... What elements of a job opportunity do I need to consider to understand if it is the right job for me? What are some ways I can identify potential red flags of an organisation? Getting somewhat philosophical, we look at some conceptual frameworks that have built our understanding of the various elements that contribute to job compatibility, fulfilment and satisfaction. If you're a new graduate looking for work or something thinking ab ..read more

There's a multitude of reasons when the typical sets & reps for exercise prescription may not be appropriate. In this episode we explore the clinical utility of AMRAP (As Many Reps As Possible). Including; what it is, when we may utilise this option, and how we may program it (for rehab). Want a free rehab resource to help guide you through the exercise rehabilitation prescription process? Download the Movement Prescription Blueprint from https://www.progressivepodiatryproject.com/blueprint ..read more

Self-reflections and practical strategies to build confidence when discussing treatment costs with our patients. It's possible that in caring TOO MUCH we end up sabotaging our treatment outcomes. In this episode we explore; What happens when we make assumptions? How can I know if I am making assumptions about my client's financial position? Self-reflection questions. How can I improve my confidence & delivery when discussing treatment costs? Practical strategies. What are some strategies I can implement to help navigate financial barriers? Clinical tips ..read more

For many podiatrists who work in more general clinics venturing into the world of exercise prescription can feel overwhelming. This episode shares some insights as to why working in general podiatry can be one of the BEST places to hone your rehab skills. - Why is a general podiatry clinic one of the best places to begin? - How can we start integrating exercises into our general care appointments? - What type of exercises can I start with? - How can I dose exercises when I'm not confident with standard sets & reps? For your free rehab guide head to https://www.progressivepodiatryproject.co ..read more

In this episode we explore The Windlass Test and how clinicians can get more 'bang for buck' with the information this test can provide. Many clinicians may utilise objective tests to identify what pathology they may be dealing with. However, many stumble when it comes to figuring out the selection and timing of the therapeutic interventions that may be beneficial to aid their client's recovery. In this episode we explore how we can use the information gathered from performing the Windlass Test to select exercises that may better align with an individual's load-tolerating capacity. ie: prescri ..read more