From Sleepless Nights to Cancer Insights: Understanding the Junk Light Connection
The Beautifully Broken Podcast
by Freddie Kimmel
4d ago
In this special solo episode, I'd like to tackle a critical yet underestimated part of health: our sleep quality. The reparative power of sleep and its integral role in overall well-being is undeniable. From a thought-provoking study published on PubMed, I discuss the concerning effects of junk light on our circadian rhythm and melatonin levels. This groundbreaking research prompts a reevaluation of the potential health risks associated with night shift work, which can even increase the likelihood of breast cancer in women. As we navigate through the hazards of poor sleep, I talk about practic ..read more
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The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery
The Beautifully Broken Podcast
by Freddie Kimmel
1w ago
In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain. A key aspect of the Gupta Program is its unique, scientifi ..read more
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The Biological Order of Healing with Dr. Dickson Thom
The Beautifully Broken Podcast
by Freddie Kimmel
2w ago
When the pursuit of optimal health becomes overwhelming, where can we find the motivation and inspiration to persist? In today's episode, we sit down with Dr. Dickson Thom, a distinguished clinician and educator with over 45 years of medical experience. He shares his inspiring approach to holistic wellness, deeply exploring the principles of biological medicine and the body's natural healing ability. Dr. Thom highlights the importance of understanding individual biochemistry and physiology, asserting that effective treatment starts with personalized assessment. Join us for an engaging discussi ..read more
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The Toxic Mold Exposure Road Map with Nurse Caitlin Weisel
The Beautifully Broken Podcast
by Freddie Kimmel
3w ago
Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga. Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- an ..read more
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The Healing Art of Flow Dreaming: Summer McStravick's Wellness Odyssey
The Beautifully Broken Podcast
by Freddie Kimmel
1M ago
Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength. In this episode, we learn from Summer’s unique journey — from growing up in ..read more
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Adversity Is The Opportunity With Elite Functional Trainer Da Rulk
The Beautifully Broken Podcast
by Freddie Kimmel
1M ago
In this episode, we’re sitting down with elite functional trainer Da Rulk who has made it his life mission to redefine everything you know about movement, fitness, and mobility. As the mastermind behind Raw Functional Training (RFT), Da Rulk teaches a groundbreaking movement-based methodology to an array of real-life superheroes: first responders, Navy SEALs, and even Hollywood superstar Chris Hemsworth. Join us today for an eye-opening discussion on Da Rulk’s unique multi-dimensional approach to movement that is bound to elevate your own health and fitness journey! Learn more about Da Rulk’s ..read more
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The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 2
The Beautifully Broken Podcast
by Freddie Kimmel
1M ago
In the compelling Part 2 of this podcast series, Casey West continues to share his valiant fight against glioblastoma and his exploration of alternative treatments. Building upon the foundation laid in Part 1, this episode delves deeper into the nuances of his journey. Casey discusses the critical role of supplementation and testing in optimizing health and addressing specific deficiencies or imbalances. He talks about the power of belief and the solace found in nature, emphasizing their importance in grounding and supporting him during his challenging times. Casey's recovery from surgery high ..read more
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The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 1
The Beautifully Broken Podcast
by Freddie Kimmel
1M ago
In this podcast, Casey West shares his lifelong health struggles and his fight against glioblastoma. With an average life expectancy of 12-15 months for treated glioblastoma patients and only four months for those untreated, he discusses his decision to seek alternative treatments. This choice highlights the importance of understanding the root causes of his tumor to tailor a personalized treatment plan. Central to his healing journey are a ketogenic diet, fasting, and various supplements. The podcast also delves into the addition of new therapies to Casey's regimen, such as Methylene Blue and ..read more
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The Lymphatic System, Flowpresso Technology, and Holistic Health: A Deep Dive with Desiree De Spong
The Beautifully Broken Podcast
by Freddie Kimmel
2M ago
In a thought-provoking podcast, Desiree De Spong, an expert in lymphatic health, delves into the intricate world of the lymphatic system. She illuminates its crucial roles in drainage, detoxification, and its integral connection to the immune system. Desiree elaborates on the dynamics of lymphatic movement and underscores the significance of heat and compression in lymphatic therapy. A notable focus is placed on the innovative Flowpresso technology. This cutting-edge approach synergizes compression, deep pressure, heat, and frequency therapy to enhance lymphatic functionality. Desiree accentua ..read more
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Elevate Your Year: Strategic Steps for Success in 2024
The Beautifully Broken Podcast
by Freddie Kimmel
2M ago
As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead. In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health ..read more
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