Living with dementia can sometimes make it hard to connect with others. You may experience challenges that make it hard to get out and about, or you might find some social situations challenging. This can make it hard to maintain relationships, or do the things you enjoy. Dementia Caring is here to help you stay connected to others, and live life to the full. Here are seven ideas to help you stay socially active and engaged in your local community. If you need help, please get in touch with our team. Enjoy your favourite hobby with others There’s something for everyone, whether you love bus ..read more

According to the 2020 Census, over 27 percent of Australians were born overseas – many of them older Australians who speak more than one language. The good news is that research suggests being bilingual can delay the symptoms of dementia. Older people who speak more than one language build up more cognitive reserve, making their brain more resilient to changes. But on the other hand, being bilingual – or having a family member who is bilingual – can make dementia a more complex or even distressing experience for everyone. Millions of migrants all over the world experience dementia in a unique ..read more

Receiving a diagnosis of dementia can be overwhelming, for both you and your family. When you feel ready, planning ahead is a helpful step to take as over time, you may not be able to think clearly and make decisions on your own. Planning ahead allows you to prepare for the future (and have peace of mind about what will happen), make important decisions, create a written plan, and let people around you know what your wishes are, so they can support you in the way you want. You can also choose someone you trust to make decisions for you, when you are no longer able to. Here are some ways you c ..read more

5 tips on how to support someone with Dementia in winter  Winter can be a tricky season if you are living with dementia – the days are shorter, it’s harder to exercise outside, and the weather requires you to dress with more care. Here’s 5 tips on how loved ones can support someone with dementia when the cold months hit. 1. Have a peaceful evening routine Short winter days can exacerbate sundowning, which is when people with dementia become more confused, restless, insecure or upset in the late afternoon or early evening. Longer periods of darkness can also cause disorientation as it bec ..read more

December can be a hectic time, especially if you support a loved one who is living with dementia. With all the extra gatherings and events, it’s easy to feel overwhelmed and miss out on taking care of your own needs. Here are some easy tips on how to nurture yourself during the festive season. Take care of your body – when things get hectic, remember to keep eating wholesome and healthy meals, and moving your body with exercise you enjoy. Don’t forget to drink enough water (about eight cups) during the day so you can stay well and hydrated. Make a list of people you can call on – whether it’s ..read more