Could Pre-Workout Be The Culprit Behind Your Acne?
Onya Magazine » Lifestyle
by Sandi Sieger
1w ago
In recent years, pre-workout supplements have become a staple in the fitness community, with many gyms goers shugging the drink before their workouts in order to boost their energy levels and improve their strength and endurance.  However, if you’re a skincare enthusiast, you may be questioning whether this popular supplement could be contributing to your ..read more
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Philadelphia: Where You’ll Find Luxury Hotspots Across The City 
Onya Magazine » Lifestyle
by Sandi Sieger
1w ago
The Ritz-Carlton Philadelphia Housed within the walls of a magnificent neoclassical bank building, the Ritz-Carlton is an architectural gem and luxury hotel offering plush accommodations, a signature spa, and the classy Aqimero restaurant with Latin-inspired flavors. With perfectly preserved classic architecture in luxury rooms, grand spaces, and an elegant 30th floor Club Lounge the Ritz ..read more
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Stressed Daily? Here’s How To Balance Your Mood…
Onya Magazine » Lifestyle
by Sandi Sieger
1w ago
By Tegan Marshall, Clinical Naturopath & Founder of Glowable In today’s fast-paced world, it’s easy to feel like stress is a normal part of daily life. Deadlines, work pressures, family obligations, and the constant buzz of modern living can leave us feeling overwhelmed and anxious. But stress doesn’t have to rule your life. With the ..read more
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Slow Travel Is On The Rise As A Trending Travel Topic And It’s Easy To See Why
Onya Magazine » Lifestyle
by Sandi Sieger
1w ago
Soaking in the holiday, taking time to appreciate the little things and slowing down time has been a growing travel trend over the last few years in millennials, and rail journeys are one of the best ways to do this. Fancy spending the day in luxury comfort, taking in the breathtaking scenery of North America ..read more
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How To Throw The Best Summer Lunch This Season
Onya Magazine » Lifestyle
by Sandi Sieger
1w ago
As we fly into the warmer weather — thank goodness for that! — we can’t help but dream about the long summer lunches we’re going to put on for our friends. You know, those warm afternoons where you pour out some rosé with ice and settle into a long table of delicious fresh food, under ..read more
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Make Merry Monday #61: Eat, Drink, Buy, Try, Visit & Read
Onya Magazine » Lifestyle
by Sandi Sieger
2w ago
Sandi Sieger’s guide to what’s hot and happy(ning) this week. Eat, drink, buy, try, visit, read, be merry. EAT: Pastarami At Pastarami, the spotlight glows on freshly made pasta crafted daily by chef Pete Roddy and former Noir Head Chef Jonno Phillips, using an imported Italian pasta machine. Sauces are, of course, made on-site, and ..read more
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Euro Café Charm Meets A Neighbourhood Bistro At Kirbie
Onya Magazine » Lifestyle
by Sandi Sieger
2w ago
Kirbie, South Melbourne’s highly anticipated bistro is now open at 323 Clarendon Street. A labour of love from South Melbourne local and restaurateur Kirbie Tate (James, Giddiup, Wynard), Kirbie is an intimate 40-seater, exuding the effortless charm of a European café, neighbourhood bistro, and a Melbourne wine bar, all rolled into one. Recognising a gap ..read more
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Australian Conversation: Claire Tonti, Singer & Songwriter
Onya Magazine » Lifestyle
by Sandi Sieger
2w ago
You’re a bit of a slasher — singer/songwriter/podcaster/CEO. Not to mention, mother! Tell us a little about what you do, and how you juggle it all.  Everyday is different. I love working creatively and working for myself allows me to choose my hours and work around the kids. My parenting partner James is a really ..read more
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Mykonos Summer Guide 2025: From 5 Star Hotels To Dining Options
Onya Magazine » Lifestyle
by Sandi Sieger
2w ago
Planning a trip to Mykonos in 2025? You’re in for a treat! Known for its turquoise waters, iconic white-washed architecture, and legendary nightlife, Mykonos is one of Greece’s most glamorous and sought-after summer destinations. Whether you’re looking for chic beach clubs, secluded beaches, or unforgettable experiences, this guide covers all the essentials for an amazing ..read more
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Can Eating Too Few Calories Decrease Your Metabolism?
Onya Magazine » Lifestyle
by Sandi Sieger
3w ago
In the quest for weight loss, many people fall into the trap of drastically cutting calories, aka crash dieting. Although it might seem like an effective way of fast-tracking your weight loss results, the reality isn’t all that simple, as consuming too few calories can actually have adverse long-term effects on your metabolism (and overall ..read more
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