You have probably heard of many health benefits related to drinking tea. But did you know that drinking tea could potentially be good for your mental health as well? Learn what tea to buy to support your mental health below. === split content === Green Tea A wonderful organic tea for mental health is green tea. One of the reasons why green tea is one of the most popular and referenced teas in recent years is because of its high level of antioxidants. These are known to prevent oxidizing agents that can damage cells in the body, including in the brain. The antioxidants combined with the natural ..read more

You may be wondering what loose leaf tea is and how it differs from other types of tea that are available to buy, such as those prepackaged in tea sachets or tea bags. Learn exactly what loose leaf tea is below, what is considered to be the best loose leaf tea, and where to buy loose leaf tea below. Loose Leaf Tea Loose leaf tea usually consists of unbroken, whole tea leaves. When buying loose leaf tea from a loose leaf tea shop, there is often times more of the whole tea leaf, which means you get a higher quality of brewed tea compared with tea bags or sachets. When you brew loose leaf tea, t ..read more

Ali Shan tea usually refers to an oolong tea harvested in central Taiwan on Ali Mountain. It is recognized as a High Mountain tea, as it is grown at an altitude in the range of 1000 to 1500 meters. At Sencha Tea Bar, we offer an array of oolong teas, including Ali Shan, that satisfy the taste buds of many. This loose leaf tea consists of a bud and three or four lustrous, tender, soft leaves. The leaves are rolled tightly on the stem into glossy, dark green, round shapes. As with all oolong teas, Ali Shan tea is semi-oxidized. Due to its minimal oxidation, it has a greener appearance than some ..read more

If you’re new to tea drinking, you may be in the never-ending debate between bagged and loose-leaf tea. Many tea drinkers prefer tea bags as they are readily available, convenient, and easy to prepare. However, you should not miss out on the loose leaf tea experience. It may seem extra, but the rewards are well worth it. The best loose leaf tea offers a richer flavor and aroma and contains more nutrients than bagged teas. Read on to find out how you can start enjoying loose leaf tea and the health benefits that come with it. What Is Loose Leaf Tea? Loose leaf tea and tea bags come from the sam ..read more

Did you know that people worldwide consume three billion cups of tea every day? This is not surprising since tea not only tastes good, but also offers many benefits. However, given the wide selection of options on the market, finding the right tea to buy can be challenging. If you want a recommendation, green tea and black tea are great options. These teas are among the most popular, and you can never go wrong with either choice. Read on to learn more about how these teas differ, their health benefits, and where you can purchase the best black tea and best green tea. Distinguishing Green Tea F ..read more

Iced teas are a great way to explore new flavors and tea recipes if you're getting bored with hot tea. From mint tea blends to Arnold Palmer inspired creations, the flavors of iced tea can help you cool off and feel refreshed in minutes. Whether you're looking for a pick-me-up with powerful matcha green tea or a fruity tea punch featuring blueberries and lemon juice, you're sure to find a delightful flavor in iced tea. Refresh and delight your taste buds with the best iced teas to brew today. The 6 Best Iced Tea Recipes to Cool Off With  Strawberry Earl Grey Iced Tea Ingredient ..read more

There is nothing like a cup of green tea to calm the senses. Thanks to the small amount of caffeine it contains, green tea benefits you by delivering a crucial boost to drive you to end the day. Green tea is made from Camellia sinensis leaves and originated in China. The difference between green tea and black and oolong teas is that green tea leaves are not left to wither, ferment and oxidize as long as black and oolong. It is often combined with flavor additives, such as jasmine flowers, orange peels and tropical, dried fruits. With so many flavors and varieties to choose from, green tea has ..read more

Rooibos tea (pronounced ROY-boss) is less well known than its true tea cousins, but it has excellent health benefits and a delicate flavor that is sweet and aromatic. Rooibos tea contains antioxidants, enzymes, and chemical compounds that help skin look youthful, reduce inflammation that causes pain, and prevent serious illness. Rooibos tea, also known as red tea, is unique in that it is grown mainly on the African continent and contains polyphenols such as aspalathin that are not found in any other foods. With powerful antioxidant and anti-inflammatory properties, drinking a cup of rooibos te ..read more

Here in Minnesota, an early spring has been fading in and out as it has a tendency to do this time of year. With that in mind our April mocktail reflects the hope that we're done with snowy weather and ready for spring flowers. Light and refreshing, this simple beverage is combines floral and sweet notes to create the perfect Spring experience.  Jasmine Elixir  Impress your friends and family with our latest creation, the Jasmine Elixir, whose flavor profile offers an enticing blend of mint and jasmine for a satisfying and refreshing drink. Add to your social-distancing picnic p ..read more

Boba tea, or bubble tea, combines just a few ingredients to create a fun iced tea drink that is a favorite around the world.  Small dark tapioca pearls dot the bottom of this beverage while additions of milk, sweeteners, and fruit make these drinks infinitely customizable and unique.  You don't have to head to a fancy tea shop or your local coffeehouse to get your hands on this creamy beverage, however. You can make bubble tea right in your own kitchen without a lot of hassle or ingredients. For all boba recipes, you'll need tapioca pearls. You can find these online or at your local ..read more