Meet Julie Hartman, Certified Lactation Counselor and New Parent Educator
Pelvic Matters
by Marina Castellanos
1y ago
In this episode of Pelvic Matters, Marina is joined by Julie Hartman for an informative conversation about lactation counseling. Listen in as Julie brings a wealth of knowledge about: 1. What is a lactation counselor and what do they specialize in. 2. Why having supportive people around you is important as you begin your breastfeeding journey. 3. Common challenges when it comes to breastfeeding. 4. Why babies lose weight after birth. 5. Why posture and breathing matter while nursing and tips for success! 6. Picking a certified lactation counselor Julie's website: https://nestassuredwithjulie.c ..read more
Visit website
Before Potty Training Begins with Cathy Collyer OTR, LMT
Pelvic Matters
by Marina Castellanos
1y ago
In this episode of Pelvic Matters, Marina is joined by occupational therapist Cathy Collyer OTR, LMT, CAPs to have an informative discussion about the importance of the time BEFORE potty training begins. Listen to find out: 1. What parents need to be aware of in the stages leading up to potty training. 2. Why potty training is a complex sensory motor skill (not just behavioral!). 3. The helpful habits parents can start implementing before trying to potty train. 4. Tips on setting up a child for success for potty training. And more! Check out Cathy's latest book on Amazon, The Practical Guide t ..read more
Visit website
Why I hired a Health Coach
Pelvic Matters
by Marina Castellanos
1y ago
In this micro-episode, Marina shares her experience working with a health coach. Listen to find out her motivation for hiring a coach, what the process of coaching was like, and the results. At the end of the episode, listen for Marina’s exciting new announcement! To learn more about Marina, follow her on IG @marinacpelvicpt or check out her website www.marinacpt.com or view her offerings at https://pteverywhere.com/PtE/marinacpt/bookingonline ..read more
Visit website
Tummy Time & More
Pelvic Matters
by Marina Castellanos
1y ago
If you’re an expecting parent or have an infant at home, you’ll love this episode! Pediatric physical therapist Melissa Broderick, DPT joins Marina on the show for an informative discussion covering: -Why Melissa became a PT -Tips for tummy time for infants and -the impact of positioning devices on motor development -does our motor development have an impact on our later pelvic health? -do children need to be entertained as infants? -where to start if you believe your child has a motor delay. Will your child grow out of it? it? For more on Melissa: http://www.powerofmovementpt.com https://inst ..read more
Visit website
Pediatric Nutrition and Eating habits with Christine Randazzo Kirschner, MS, RDN, CDN
Pelvic Matters
by Marina Castellanos
1y ago
Registered dietician and nutritionist Christine Randazzo Kirschner (and founder of Amenta Nutrition) joins Marina on the show today to discuss the topic of pediatric nutrition. Be sure to listen in to learn dietary ways to promote better/easier bowel movements (anyone struggling with constipation?!), encourage movement, deal with "picky eaters", and promote the building of positive and healthy dietary habits for your child. Email Christine for a freebee list of fiber foods! christine@amentanutrition.com www.amentanutrition.com https://www.instagram.com/amentanutrition/?hl=en https://www.facebo ..read more
Visit website
Women's Nutrition through the years with Dina Khader, MS, RD, CDN
Pelvic Matters
by Marina Castellanos
1y ago
Registered Dietician and integrative nutrition consultant Dina Khader joins Marina on Pelvic Matters today to discuss women's nutrition needs for the different phases of life, particularly postpartum! This episode is FULL of wonderful nuggets of info from Dina so it's a must listen! Episode Highlights: Learn how Dina found her path at a young age. Learn what postpartum women can consume to help with healing and why its so important in the wake of hormonal changes Learn what different nutrition/vitamin needs women have at different phases of life (puberty, childbearing years, peri- and post men ..read more
Visit website
Fall 2021 Update!
Pelvic Matters
by Marina Castellanos
1y ago
Here’s a brief episode to tell you about what to expect next ..read more
Visit website
The Menopause Shift with Journalist Adriana Velez
Pelvic Matters
by Marina Castellanos
1y ago
Adriana Velez joins Marina to discuss menopause and midlife health. Adriana is a certified menopause educator and the author of the weekly newsletter Hot Shift. Listen to this powerful conversation to learn: -Adriana's inspiration for her newsletter -The difference between peri-menopause, menopause, and post-menopause -symptoms of peri-menopause -why "looking under the hood" is important for your pelvic health as a person ages -tips for people entering the peri-menopause phase of life Subscribe to Adriana's newsletter https://hotshift.substack.com/  https://www.hotshiftwoman.com/ Adriana ..read more
Visit website
Vaginal Weights, Dilators, and Wands with Dr. Amanda Olson DPT, PRPC
Pelvic Matters
by Marina Castellanos
1y ago
On this episode, Marina is joined by fellow pelvic health physical therapist Dr. Amanda Olson DPT, PRPC to discuss the use of vaginal weights, wands and dilators with patients who have pelvic floor dysfunction. Dr. Olson is the president and CCO of Intimate Rose where she develops pelvic health products and education. She's author of the book Restoring the Pelvic Floor For Women.  Listen to find out -What inspired Dr. Olson to become a pelvic floor physical therapist -What is the difference between vaginal weights, wands, and dilators, and who benefits from them -What is the best practice ..read more
Visit website
Male Pelvic Floor Dysfunction
Pelvic Matters
by Marina Castellanos
1y ago
Men have pelvic floors too! Susan Winograd, PT joins Marina on the show today to discuss men's pelvic health issues. Listen to their discussion to learn: -What inspired Susan to specialize in men's pelvic health -Red flags of pelvic floor dysfunction -What happens during a pelvic floor exam with a physical therapist Follow Susan at: https://www.pelvicorerehab.com/ https://www.facebook.com/pelvicorerehab/ https://www.facebook.com/groups/pelvichealthplus https://www.youtube.com/c/PelvicoreRehabPlus https://www.instagram.com/pelvicorerehab https://www.instagram.com/marinacpelvicpt ..read more
Visit website

Follow Pelvic Matters on FeedSpot

Continue with Google
Continue with Apple
OR