Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte @flyteforme on IG, TikTok, and Facebook, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out (and our new branding!) at www.flytetherapy.com  Now let's get to th ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte @flyteforme on IG, TikTok, and Facebook, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out (and our new branding!) at www.flytetherapy.com  Now let's get to th ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out at www.flytetherapy.com  Now let's get to the Core of the Pelvic Floor! Hosted by Shra ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out at www.flytetherapy.com Now let's get to the Core of the Pelvic Floor! Hosted by Shravya Ko ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, clinically shown to strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on increasing access to pelvic health care that is evidence-based, can fit into your lifestyle, AND connects you to a wealth of resources and experts. Check us out at www.flytetherapy.com Now let's get to the Core of the Pelv ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond. Who are we? We are a product (known as Flyte, clinically shown to strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on increasing access to pelvic health care that is evidence-based, can fit into your lifestyle, AND connects you to a wealth of resources and experts. Check us out at www.flytetherapy.com Now let's get to the Core of the Pelv ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.  Gina Conley and Roxanne Albert are co-founders of MamasteFit. Gina, a birth doula and Masters in Science of Exercise Science, and Roxanne, a labor and delivery nurse, are THE experts on labor and childbirth. We talk about: - What types of exercises should you be doing during pregnancy for an optimal birth? - What positions are best to labor in? Push in? - What can you do during each stage of labor to ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Dr. Jennifer Morgan is a pelvic PT ready to announce to the world: assume you’re constipated until proven otherwise. We discuss what “optimal” pooping is, how often we should be going and what it should look like, and how it can impact other aspects of our health. Now let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Marissa Roy is an online pre/postnatal fitness coach who aims to help people feel confident, strong, and loving of their bodies - whatever changes may be occurring. We chat about simple mindset and physical hacks on navigating your different body during pregnancy and after, plus plenty more. Now let's get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.  ..read more

Break the stigma about keeping pelvic health talk behind closed doors. Dr. Lauren Trosch is a pelvic PT passionate about helping people get back to sexual intimacy without pain. We discuss common cases of pelvic pain, free resources available, and when is the best time to seek care. Now let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital ..read more